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Ceramide

check_circleOptimal Dosage
Minimum1000 mg
Maximum5000 mg
report_problemSafety & Toxicity
Toxicity Threshold10000 mg
Toxicity EffectRash, headache, dizziness
track_changesGoals
Skin Health
face_retouching_naturalSkin Health
Impact
High effect
Typical dose:20–80 mg
Ceramides are waxy lipids that make up over 50% of the skin's protective barrier. Oral supplementation with plant-derived ceramides (phytoceramides) has been shown to migrate to the stratum corneum, improving skin barrier function, increasing hydration, and reducing dryness and itching.
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analyticsProduct stats
sellPrice per product
Average$27.31
Median$29.59
restaurantPrice per serving
Average$0.81
Median$0.81
bar_chartPrice distribution
bar_chartPrice per serving distribution
bar_chartPrice per
bar_chartPaired ingredients
water_dropIngredient forms
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