Lactoferrin

Lactoferrin is an iron-binding protein with natural antimicrobial properties against a range of pathogens. It also acts as a prebiotic, encouraging the growth of beneficial species like Bifidobacterium, helping to establish a healthier microbial balance.

Lactoferrin, found in colostrum and other bodily fluids, exerts its effects by sequestering iron that bacteria need to grow and by directly disrupting viral and bacterial cell membranes. It helps modulate the immune response and inflammation, making it highly effective for acute support.

Lactoferrin has promising clinical data showing a direct, favorable effect on bone cell activity. A priority of 0 is inaccurate. A priority of 55 places it in the 'Situational' tier as a more targeted or advanced supplement for bone health.