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Lithium

check_circleOptimal Dosage
Minimum1 mg
Maximum5 mg
report_problemSafety & Toxicity
Toxicity Threshold100 mg
Toxicity EffectNeurological effects, tremors
track_changesGoals
Mood Support
sentiment_satisfied_altMood Support
Impact
Moderate effect
Low-dose lithium orotate supports the transport of B12 and folate into brain cells and may upregulate neuroprotective factors like BDNF. It is used to promote a sense of calm and emotional balance without the side effects of prescription doses.
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inventory_2Recommended products
88 Best Lithium Orotate 5 mg

Lithium Orotate 5 mg

KAL
4.8
★★★★★
(10534 ratings)
Lithium: 5 mg
A popular and well-reviewed 5mg Lithium Orotate supplement from KAL, targeting mood, brain, and cognitive health with a bioavailable form of lithium.
Buy for $9.29(from Pure Formulas)
Other sellers (3)
90 Best Lithium Orotate Natural Lemon Lime Flavor

Lithium Orotate Natural Lemon Lime Flavor

KAL
4.7
★★★★★
(1626 ratings)
Lithium: 4 mg
A high-quality liquid Lithium Orotate supplement from KAL, ideal for mood, brain, and cognitive support, offering flexible microdosing and a pleasant flavor, though it's not the cheapest per serving compared to capsule forms.
Buy for $6.92(from Amazon)
Other sellers (1)
90 Best Lithium Orotate 5 mg

Lithium Orotate 5 mg

KAL
4.7
★★★★★
(12141 ratings)
Lithium: 5 mg
A large-quantity, excellent-value 5mg Lithium Orotate supplement from KAL, highly rated for mood, brain, and cognitive support.
Buy for $10.49(from Amazon)
Other sellers (3)
85 Best Lithium Aspartate 5 mg

Lithium Aspartate 5 mg

Solaray
4.7
★★★★★
(1241 ratings)
Lithium: 5 mg
A 5mg Lithium Aspartate supplement from Solaray, offering a different but still bioavailable form of lithium for mood, brain, and cognitive support at a competitive price.
Buy for $12.89(from iHerb)
Other sellers (2)
92 Best Lithium Orotate 5 mg

Lithium Orotate 5 mg

Swanson
4.6
★★★★★
(2312 ratings)
Lithium: 5 mg
An outstanding value 5mg Lithium Orotate supplement from Swanson, highly praised for its effectiveness in supporting mood, brain, and cognitive health at a very affordable price.
Buy for $6.29(from iHerb)
Other sellers (1)
78 Best ConcenTrace Trace Mineral Drops

ConcenTrace Trace Mineral Drops

Trace Minerals
4.7
★★★★★
(15904 ratings)
Lithium: 1.5 mg
A popular liquid trace mineral supplement providing ionic magnesium and chloride, lauded for its bioavailability and broad health support, though its taste is a common complaint and not all trace minerals are quantified.
Buy for $24.99(from Amazon)
Other sellers (3)
70 Budget Ez Doze

Ez Doze

Dr. Emil Nutrition
3.8
★★★★★
(493 ratings)
Lithium: 3.8 mg
A multi-ingredient supplement designed for broad mental well-being, addressing mood, stress, sleep, and cognitive function. It offers a diverse blend of herbs, amino acids, and B vitamins. Key concerns include potential drug interactions with St. John's Wort and the very high dose of synthetic Folic Acid, which warrant caution.
Buy for $17.27(from iHerb)
Other sellers (1)
analyticsProduct stats
sellPrice per product
Average$16.03
Median$12.89
restaurantPrice per serving
Average$0.11
Median$0.11
sciencePrice per 1 mg
Average$0.02
Median$0.02
bar_chartPrice distribution
bar_chartPrice per serving distribution
bar_chartPrice per 1 mg
Reference amount: 1 mg
categoryForms
bar_chartPaired ingredients
water_dropIngredient forms

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