SuppHelper
search

Vinpocetine

notesDescription

Vinpocetine is a semi-synthetic derivative of vincamine, an alkaloid found in the Vinca minor plant, commonly known as the lesser periwinkle. Although derived from a plant, vinpocetine itself is not found naturally but rather synthesized in a laboratory. It is widely utilized as a nootropic supplement, aiming to enhance brain health and cognitive performance by improving the brain's microcirculation. The mechanism of action for Vinpocetine is thought to involve the selective inhibition of phosphodiesterase type 1 (PDE1), leading to increased cerebral cyclic GMP (cGMP) levels. This action can result in the relaxation of smooth muscle in blood vessels, thereby improving cerebral blood flow and oxygen utilization in the brain. It also possesses neuroprotective and anti-inflammatory properties, contributing to overall brain resilience. Vinpocetine is commonly supplemented for its purported benefits in enhancing memory, concentration, and overall cognitive function. It is particularly investigated for its potential role in supporting brain health in conditions where cerebral circulation might be compromised, contributing to better nutrient and oxygen delivery to neural tissues and potentially aiding in neurological recovery.

check_circleOptimal Dosage
Minimum2 mg
Maximum10 mg
report_problemSafety & Toxicity
Upper Limit (UL)10 mg
Toxicity Threshold20 mg
Toxicity EffectNausea, dizziness, flushing
track_changesGoals
Productivity Boost
workspace_premiumProductivity Boost
Impact
High effect
Typical dose:10–30 mg
Vinpocetine enhances cerebral metabolism and circulation, delivering more oxygen and glucose to neurons. This action can improve memory, alertness, and processing speed, making it effective for periods of intense mental work.
View goal →
Mental Focus
center_focus_strongMental Focus
Impact
Moderate effect
Typical dose:10–30 mg
Vinpocetine is a synthetic compound derived from the periwinkle plant that acts as a cerebral vasodilator, increasing blood flow and nutrient delivery to the brain. While this can support overall brain health and may lead to modest improvements in mental clarity, the clinical evidence for it as a primary focus-enhancer is not as strong as other nootropics.
View goal →
Brain Health
psychologyBrain Health
Impact
Situational effect
Typical dose:5–30 mg
Vinpocetine is a synthetic compound that acts as a vasodilator, specifically increasing blood flow in the brain. While this can be beneficial in certain conditions related to poor cerebral circulation, its general use as a top-tier cognitive enhancer is not supported by strong evidence, and it carries regulatory warnings in some regions. Its effectiveness is highly situational.
View goal →
Vision Support
visibilityVision Support
Impact
Situational effect
Typical dose:15–60 mg
The benefits of Vinpocetine for vision are largely extrapolated from its known effects on cerebral blood flow. There is a lack of robust clinical trials demonstrating a significant and reliable effect on visual outcomes in the general population. Its use is speculative and therefore situational.
View goal →
sync_altInteractions

remove_circle_outlineNegative Interactions

remove_circle
Ginkgo
May increase the risk of bleeding when combined with Vinpocetine due to additive antiplatelet effects.
remove_circle
Turmeric
May increase the risk of bleeding when combined with Vinpocetine due to additive antiplatelet effects.
remove_circle
Curcumin
May increase the risk of bleeding when combined with Vinpocetine due to additive antiplatelet effects.
remove_circle
Fish Oil
Can have antiplatelet effects, potentially increasing bleeding risk when combined with Vinpocetine.
remove_circle
EPA (Eicosapentaenoic Acid)
Can have antiplatelet effects, potentially increasing bleeding risk when combined with Vinpocetine.
remove_circle
DHA
Can have antiplatelet effects, potentially increasing bleeding risk when combined with Vinpocetine.
remove_circle
Omega-3
Can have antiplatelet effects, potentially increasing bleeding risk when combined with Vinpocetine.
remove_circle
Vitamin E
High doses may increase the risk of bleeding when combined with Vinpocetine due to mild antiplatelet effects.
remove_circle
Magnesium
May enhance blood pressure lowering effects, leading to excessively low blood pressure (hypotension) when combined with Vinpocetine.
remove_circle
Potassium
May enhance blood pressure lowering effects, leading to excessively low blood pressure (hypotension) when combined with Vinpocetine.
remove_circle
L-Carnitine
May enhance blood pressure lowering effects, leading to excessively low blood pressure (hypotension) when combined with Vinpocetine.
remove_circle
Coenzyme Q-10
May enhance blood pressure lowering effects, leading to excessively low blood pressure (hypotension) when combined with Vinpocetine.
remove_circle
GABA
May enhance blood pressure lowering effects, leading to excessively low blood pressure (hypotension) when combined with Vinpocetine.
remove_circle
Taurine
May enhance blood pressure lowering effects, leading to excessively low blood pressure (hypotension) when combined with Vinpocetine.
remove_circle
Melatonin
May enhance blood pressure lowering effects, leading to excessively low blood pressure (hypotension) when combined with Vinpocetine.
remove_circle
Valerian
May enhance blood pressure lowering effects, leading to excessively low blood pressure (hypotension) when combined with Vinpocetine.
remove_circle
Ashwagandha
May enhance blood pressure lowering effects, leading to excessively low blood pressure (hypotension) when combined with Vinpocetine.
remove_circle
Hawthorn
May enhance blood pressure lowering effects, leading to excessively low blood pressure (hypotension) when combined with Vinpocetine.
remove_circle
Green Tea
May enhance blood pressure lowering effects, leading to excessively low blood pressure (hypotension) when combined with Vinpocetine.
analyticsProduct stats
sellPrice per product
Average$24.69
Median$26.59
restaurantPrice per serving
Average$0.16
Median$0.12
bar_chartPrice distribution
bar_chartPrice per serving distribution
bar_chartPrice per
bar_chartPaired ingredients

SuppHelper

Compare supplements smarter. Science-backed, user-rated, updated daily.

Explore

  • Compare Supplements
  • Health Goals
  • Stacks

Legal

  • Privacy Policy
  • Terms of Use
  • Medical Disclaimer

Stay in the Loop

Medical disclaimer: Information on SuppHelper is for educational purposes only and is not medical advice. Statements on this site about dietary supplements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare professional before using supplements. Read full disclaimer

© 2025 SuppHelper. All rights reserved.