Budget Weight Gain Stack
Support the training and digestive sides of a weight-gain routine. Creatine contributes to repeated exercise effort, while papaya enzymes and fenugreek add targeted digestive and botanical ingredients. Vitamin D, zinc, and a magnesium-based blend complement the nutritional foundation; adequate food intake remains central.
| vitamin | Amount | RDA (Men) | Percentage |
|---|---|---|---|
| 2 mg | 1 mg | 200% | |
| 1000 IU | 600 IU | 167% |
| mineral | Amount | RDA (Men) | Percentage |
|---|---|---|---|
| 100 mg | 420 mg | 24% | |
| 50 mg | 4700 mg | 1% | |
| 10 mg | 1500 mg | 1% | |
| 30 mg | 11 mg | 273% |
| botanical | Amount | RDA (Men) | Percentage |
|---|---|---|---|
| 610 mg | — | — |
| other | Amount | RDA (Men) | Percentage |
|---|---|---|---|
| 750 mg | — | — |