Cordyceps Mushrooms 560 mg
Eclectic Herb
Cordyceps Mushrooms 560 mg
4.5
★ ★ ★ ★ ★
(185 ratings)
Cordyceps 560 mg
Score 63.0
A very affordable, freeze-dried whole Cordyceps sinensis supplement, offering general wellness support but with lower potency compared to concentrated extracts.
Quantity: 120 Capsule(s)Servings size: 1 Capsule(s) (120 servings)
Selected goals:
Other goals:
Energy
Fitness
Immunity
General Health
Testosterone Support
leaderboard Score 63.0
A very affordable, freeze-dried whole Cordyceps sinensis supplement, offering general wellness support but with lower potency compared to concentrated extracts.
insights Analysis
Eclectic Herb's Cordyceps Mushrooms provide 560mg of 'Cordyceps, Freeze-Dried, Fresh' from the *Cordyceps sinensis* species. This method aims to preserve the full spectrum of compounds naturally found in the mushroom, appealing to those seeking a whole-food approach. *Cordyceps sinensis* is the traditionally prized species. However, while 560mg is a decent amount for a whole-food product, it's generally considered a lower effective dose compared to concentrated extracts for targeted health benefits, especially for performance-related goals. The low price per serving is a strong advantage.
- Uses the traditional and historically valued Cordyceps sinensis species.
- Freeze-dried from fresh material, aiming to preserve the full spectrum of natural compounds.
- Very economical price per serving ($0.35) and high quantity of servings (120), offering excellent value.
- Dosage (560mg) is relatively low for strong therapeutic effects, particularly for performance, compared to concentrated extracts.
- As a whole, freeze-dried product, it may have lower concentrations of key active compounds (like cordycepin or beta-glucans) than standardized extracts.
- Lacks specific quantification of active compounds or extract ratios.
- None specific to the product ingredients or dosage.
$42.06($0.35 per serving)
 Amazon | $ 42.06 | |
 iHerb | $ 43.87 | |
 Vitacost | $ 45.29 |
bolt Effectiveness for goals
Some research suggests Cordyceps may help improve cellular energy production by increasing ATP levels, which could contribute to perceived energy enhancement. However, more human studies are needed to confirm these effects consistently. The exact mechanism and extent of this benefit in humans are still areas of ongoing investigation.
Early studies, primarily in animals and small human trials, indicate that Cordyceps might improve oxygen utilization and exercise endurance. The evidence for significant improvement in well-trained athletes is limited and mixed, requiring further robust clinical trials. Some research points to a potential benefit in sub-maximal exercise performance.
Some studies suggest that Cordyceps may help improve exercise performance and oxygen utilization, particularly in older adults. These effects are often attributed to its potential role in ATP production and lactate clearance. However, results in highly trained athletes have been mixed, with some studies showing no significant benefit.
The timeframe for observing effects from Cordyceps can vary widely among individuals and depends on the specific benefit sought. Some people report subtle energy or performance improvements within a few weeks, while other benefits, like immune modulation, might take longer to manifest. Consistent use over several weeks to months is often suggested to assess its full impact.
Cordyceps is traditionally used to combat fatigue and improve stamina. Research indicates it may support cellular energy production by influencing ATP levels. This could lead to a perceived increase in energy and reduced tiredness, particularly in individuals experiencing chronic fatigue.
schedule Dosage, timing & forms
While there is no universally established maximum daily dosage for Cordyceps, doses up to 3-6 grams per day have been used in some research studies for specific purposes. It is always best to adhere to the dosage instructions provided on the supplement label or consult with a healthcare professional to determine appropriate limits.
Common daily dosages for Cordyceps supplements often range from 1,000 mg to 3,000 mg. The specific amount can vary depending on the product's concentration and form, such as whole mushroom powder or extract. It is always recommended to follow the manufacturer's suggested serving size on the product label.
Cordyceps is generally well-tolerated, but it may interact with certain medications, such as immunosuppressants or anticoagulants. It's always advisable to consult with a healthcare professional before combining Cordyceps with other supplements or any prescribed medications. They can provide personalized advice.
Cordyceps supplements are commonly available in various forms, including capsules, powders, and liquid extracts. Capsules offer convenience and precise dosing, while powders can be easily mixed into beverages or food. Dried whole Cordyceps mushrooms are also sometimes used for teas or cooking.
Cordyceps supplements are generally intended for daily use to maintain consistent levels of its beneficial compounds in the body. Depending on the dosage and form, it may be taken once a day or divided into two servings. Always adhere to the frequency recommended on your supplement's label.
health_and_safety Safety & interactions
There is insufficient reliable information regarding the safety of Cordyceps during pregnancy or breastfeeding. Due to the lack of adequate human studies, it is generally advised for pregnant or nursing individuals to avoid its use. Prioritize consulting a healthcare provider for personalized advice.
Cordyceps is generally well-tolerated, with a low incidence of side effects. Some individuals may experience mild digestive upset such as diarrhea, constipation, or abdominal discomfort. Allergic reactions are rare but possible.
Cordyceps may interact with anticoagulant or antiplatelet drugs, potentially increasing the risk of bleeding. It might also affect immunosuppressants due to its potential immune-modulating properties. Individuals on these medications should consult a healthcare professional.
Cordyceps is generally well-tolerated, but some individuals may experience mild side effects like diarrhea, constipation, or stomach discomfort. Allergic reactions are rare but possible, especially for those with mushroom allergies. If adverse reactions occur, discontinue use and consult a healthcare professional.
Individuals with autoimmune diseases like lupus, rheumatoid arthritis, or multiple sclerosis should use Cordyceps with caution due to its potential immune-modulating effects. It may also increase bleeding risk in people with bleeding disorders. Consultation with a healthcare provider is advised for these conditions.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Cordyceps, Freeze-Dried, Fresh | 560 mg |
Categories
Cordyceps 60.0
The use of Cordyceps sinensis and the freeze-dried, fresh processing are positive for preserving the mushroom's natural profile. However, 560mg of whole mushroom material is inherently less potent than an equivalent weight of a concentrated extract for specific therapeutic benefits.
Goals
General Health 68.0
As a whole, freeze-dried Cordyceps sinensis, it provides a good foundational level of adaptogenic support for overall well-being and bodily balance, suitable for general health maintenance.
Immunity 62.0
Cordyceps contains immune-modulating compounds, and this product offers general support for immune function, but higher doses or specific extracts might provide more potent effects.
Energy 58.0
560mg of whole freeze-dried Cordyceps may offer mild to moderate energy support through its natural compounds, but it is less potent than a concentrated extract for noticeable energy boosts.
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