Valerian Passion Flower
Eclectic Herb
Valerian Passion Flower
4.5
★ ★ ★ ★ ★
(168 ratings)
Valerian 70 mg
Score 65
A thoughtfully blended herbal supplement with calming ingredients, but its overall efficacy is limited by lower than optimal individual ingredient dosages.
Quantity: 90 Capsule(s) • (90 servings)
Goals: flag Sleep Support flag Mood Support flag Stress Relief
leaderboard Score 65
A thoughtfully blended herbal supplement with calming ingredients, but its overall efficacy is limited by lower than optimal individual ingredient dosages.
insights Analysis
Eclectic Herb's Valerian Passion Flower is formulated as a multi-ingredient blend with Valerian, Passionflower, Chamomile, Hops, and Skullcap, all known for their calming properties. The use of freeze-dried herbs is a positive aspect, aimed at preserving the full spectrum of plant compounds, a method often praised by herbalists. However, a closer look at the dosages reveals that ingredients like Valerian (70mg) and Passionflower (80mg total) are present in quantities that are typically considered quite low for significant therapeutic impact when these herbs are studied individually. While synergy can enhance effects, the overall potency might be insufficient for individuals with moderate to severe stress or sleep issues, as reflected in some online discussions about dosage efficacy.
- Contains a synergistic blend of several well-known calming and sleep-supporting herbs.
- Utilizes freeze-dried herbs, which may preserve a broader range of plant compounds.
- A reasonable price point for a multi-ingredient herbal blend.
- Individual dosages of key active ingredients are relatively low compared to recommended therapeutic levels.
- May not be potent enough for individuals with significant stress or sleep challenges.
- Lower review count compared to more established products.
- May cause mild drowsiness; exercise caution when operating machinery.
- Consult a healthcare professional if combining with other sedatives or medications.
- Individual effectiveness may vary due to dosage levels.
$21.58($0.23 per serving)
 iHerb | $ 21.58 | |
 Amazon | $ 22.39 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Valerian | 70 mg |
Skullcap, Freeze-Dried | 60 mg |
Passionflower | 40 mg |
Hops, Freeze-Dried | 40 mg |
Chamomile, Freeze-Dried | 40 mg |
Categories
Valerian 70
As a Valerian-containing blend, it offers a more comprehensive approach than single-ingredient Valerian products, but its lower Valerian dosage compared to pure Valerian products affects its standing within the collection.
Goals
The blend offers a holistic approach to stress relief, but the lower dosages may result in only mild to moderate calming effects for most users.
While containing multiple sleep-aiding herbs, the lower dosages suggest it would be more effective for mild sleep disturbances rather than significant insomnia.
The combination of calming herbs can gently support mood by reducing anxiety, though the impact is likely to be subtle due to the ingredient quantities.
90 Value 
Full Spectrum Valerian Chamomile & Hops
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4.6
★★★★★
(1375 ratings)
Provides a potent and synergistic blend of Valerian, Chamomile, and Hops with higher dosages for a much lower price per serving, offering excellent value for a multi-herb calming formula.
88 Value 
Sleep Essentials
Swanson
4.5
★★★★★
(718 ratings)
Delivers a rich blend of sleep-aiding ingredients, including Valerian and Passionflower, at an exceptionally low price point, making it an outstanding value for comprehensive sleep support.
93 Value 
Sleep
NOW
4.3
★★★★★
(4327 ratings)
Although a slightly different blend, it offers significantly higher effective doses of Valerian extract, Hops, Passionflower extract, and GABA for a similar price per serving to the original, providing a superior value for potency.
95 Performance
Sleep
NOW
4.3
★★★★★
(4327 ratings)
Offers substantially higher and more effective dosages of Valerian, Hops, and Passionflower, along with the calming neurotransmitter GABA, for a more potent sleep and relaxation formula.
92 Performance 
StressMaster
Advanced Nutrition by Zahler
4.3
★★★★★
(153 ratings)
A far more extensive and potent formula designed for broad stress and mood support, incorporating a wider array of adaptogens, amino acids, and essential nutrients beyond typical sleep herbs.
90 Performance 
Hi-Stress B&C
Source Naturals
4.6
★★★★★
(269 ratings)
Offers a much higher Valerian dose and an incredibly comprehensive blend of B vitamins, minerals, and numerous other calming herbs and amino acids for robust stress and mood support.
85 Budget
Full Spectrum Valerian Chamomile & Hops
Swanson Premium Brand
4.6
★★★★★
(1375 ratings)
Offers a very similar blend profile with significantly higher doses of Valerian, Chamomile, and Hops, all at a substantially lower cost per serving.
88 Budget
Sleep Essentials
Swanson
4.5
★★★★★
(718 ratings)
Provides a more comprehensive blend of sleep and relaxation ingredients, including Valerian and Passionflower, at an extremely competitive price per serving.
87 Budget 
Super Snooze Melatonin with Herbal Blend
Sundown Naturals
4.5
★★★★★
(176 ratings)
Delivers a broader blend of similar calming herbs plus Melatonin and Taurine, all at a significantly lower price per serving, offering more value.
90 Value
Full Spectrum Valerian Chamomile & Hops
Swanson Premium Brand
4.6
★★★★★
(1375 ratings)
Provides a potent and synergistic blend of Valerian, Chamomile, and Hops with higher dosages for a much lower price per serving, offering excellent value for a multi-herb calming formula.
88 Value
Sleep Essentials
Swanson
4.5
★★★★★
(718 ratings)
Delivers a rich blend of sleep-aiding ingredients, including Valerian and Passionflower, at an exceptionally low price point, making it an outstanding value for comprehensive sleep support.
93 Value
Sleep
NOW
4.3
★★★★★
(4327 ratings)
Although a slightly different blend, it offers significantly higher effective doses of Valerian extract, Hops, Passionflower extract, and GABA for a similar price per serving to the original, providing a superior value for potency.
95 Performance
Sleep
NOW
4.3
★★★★★
(4327 ratings)
Offers substantially higher and more effective dosages of Valerian, Hops, and Passionflower, along with the calming neurotransmitter GABA, for a more potent sleep and relaxation formula.
92 Performance
StressMaster
Advanced Nutrition by Zahler
4.3
★★★★★
(153 ratings)
A far more extensive and potent formula designed for broad stress and mood support, incorporating a wider array of adaptogens, amino acids, and essential nutrients beyond typical sleep herbs.
90 Performance
Hi-Stress B&C
Source Naturals
4.6
★★★★★
(269 ratings)
Offers a much higher Valerian dose and an incredibly comprehensive blend of B vitamins, minerals, and numerous other calming herbs and amino acids for robust stress and mood support.