Multigenics
A comprehensive multivitamin with diverse nutrient forms and added compounds, though it features a very low Vitamin D dose and high Niacin content.
Score 72
A comprehensive multivitamin with diverse nutrient forms and added compounds, though it features a very low Vitamin D dose and high Niacin content.
Analysis
Metagenics Multigenics is a broad-spectrum multivitamin designed to supply a wide range of essential nutrients, with a particular emphasis on B vitamins, Vitamin A, and various chelated minerals. It includes several forms of key nutrients, such as Vitamin A as beta-carotene, mixed carotenoids, and retinyl acetate, and Vitamin E as both D-alpha-tocopheryl succinate and mixed tocopherols. This approach aims to provide a more complete nutrient profile.
The product also features specialized ingredients like Betaine Hydrochloride, which can contribute to digestive support, and a Citrus Bioflavonoid Complex and Quercetin, which are often valued for their antioxidant properties. While it boasts many high-quality nutrient forms, the remarkably low dose of Vitamin D and the high amount of Niacin are notable aspects to consider for daily supplementation.
This supplement is intended for individuals seeking extensive nutritional coverage in their daily routine, particularly those who might benefit from the added digestive support and the comprehensive B vitamin profile. The tablet form and the necessity of taking six tablets per serving mean it's aimed at someone committed to a higher daily intake.
- Very comprehensive blend of vitamins and minerals.
- Includes well-absorbed forms for many minerals (e.g., citrate, bisglycinate).
- Contains specific digestive support ingredients like Betaine Hydrochloride.
- Good inclusion of bioavailable B vitamins (Metafolin, Methylcobalamin).
- Excellent transparency with all ingredient forms and quantities listed.
- Extremely low Vitamin D dosage (0.50mcg is 20 IU), which is insufficient for most daily needs.
- Very high Niacin content (840mg total) may cause flushing or discomfort for some users.
- Requires a large serving size of six tablets per day.
- Relatively high price per serving compared to many daily multivitamins.
- Limited customer reviews available to assess general satisfaction.
- The high Niacin content may cause temporary skin flushing, redness, itching, or tingling, especially when first starting the product.
- Individuals with sensitive stomachs may find the Betaine Hydrochloride or large tablet count challenging.
- As with any supplement, it's advisable to consult with a healthcare professional, especially if you have pre-existing conditions or are taking other medications.
 iHerb | $ 58.95 |
| Ingredient | Amount per serving |
|---|---|
Total Carbohydrates | 2 Gram(s) |
Vitamin A | 3000 mcg |
Vitamin C | 1200 mg |
Vitamin D | 0.5 mcg |
Vitamin E | 67 mg |
Thiamine | 30 mg |
Riboflavin | 34 mg |
Niacin | 420 mg |
Vitamin B6 | 40 mg |
Folate | 360 mcg DFE |
Vitamin B12 | 200 mcg |
Biotin | 300 mcg |
Pantothenic Acid | 200 mg |
Choline | 200 mg |
Calcium | 500 mg |
Iron | 10 mg |
Iodine | 150 mcg |
Magnesium | 250 mg |
Zinc | 20 mg |
Selenium | 200 mcg |
Copper | 2 mg |
Manganese | 1 mg |
Chromium | 200 mcg |
Molybdenum | 100 mcg |
Potassium | 99 mg |
Betaine Hydrochloride | 325 mg |
Myo-Inositol | 188 mg |
Citrus Bioflavonoid Complex | 100 mg |
Para-Aminobenzoic Acid | 50 mg |
Quercetin | 25 mg |
Mixed Carotenoids | 5.85 mg |
Para-Aminobenzoic Acid (PABA) is explicitly included in this formula at a relevant 50mg dose. This directly addresses the 'PABA' collection by providing the ingredient in question.
This product includes both a Citrus Bioflavonoid Complex and Quercetin, which are key flavonoid compounds. These ingredients contribute to the 'Flavonoid' collection by offering their well-known antioxidant properties.
PABA 1000 mg Sustained Release
Super Antioxidant Formula
Quercetin Complex
Eye Antioxidant
Vision Sharp Multi-Nutrient Eye Health
Advanced Therapeutics Lutein Rx-Eye
PABA 500 mg
Metabolic C 500 mg
Vitamin C with Flavonoids
PABA 1000 mg Sustained Release
Super Antioxidant Formula
Quercetin Complex
Eye Antioxidant
Vision Sharp Multi-Nutrient Eye Health