This is a comprehensive, high-potency multivitamin featuring good forms of many nutrients and is designed without iron, though its Vitamin D content is notably low and the serving size is substantial.
How scoring worksThis is a comprehensive, high-potency multivitamin featuring good forms of many nutrients and is designed without iron, though its Vitamin D content is notably low and the serving size is substantial.
How scoring works iHerb | $ 55.95 |
Multigenics without Iron by Metagenics is a comprehensive multivitamin and mineral supplement designed to provide broad nutritional support. It stands out with its inclusion of several active and bioavailable forms of nutrients, such as Metafolin for folate, Methylcobalamin for Vitamin B12, and chelated minerals like Magnesium Bisglycinate and Zinc Citrate. This attention to nutrient forms may help with absorption and utilization.
The formula delivers substantial dosages of many key vitamins, especially the B vitamins and Vitamin C, which can contribute to energy production, immune function, and overall cellular health. The 'without Iron' designation makes it a suitable choice for individuals who do not require supplemental iron, or those advised to avoid it.
While generally robust, it's worth noting the daily serving is six tablets, which is quite a commitment. Additionally, the Vitamin D content is notably low for a comprehensive multivitamin, meaning users might need to supplement Vitamin D separately. The high niacin content, including some in the niacin form, could also cause temporary skin flushing in some individuals.
<p>The product excels in nutrient quality by utilizing many active and well-absorbed forms of vitamins and minerals, along with a comprehensive array of additional compounds. However, the extremely low Vitamin D content is a notable detractor from an otherwise strong nutrient profile.</p>
<p>Metagenics provides a detailed list of all ingredients, including their specific forms and quantities. This level of clarity allows consumers to understand exactly what they are consuming.</p>
<p>While the product offers high-quality ingredients and a comprehensive formula, the relatively high price per serving and the very low Vitamin D content somewhat diminish its overall value proposition. Users must weigh the premium ingredients against these factors.</p>
<p>With 191 reviews, there is a decent base of feedback, suggesting a generally positive reception for the product. The strong ingredient profile often leads to good user experiences.</p>
<p>Metagenics is a brand known for formulating professional-grade supplements with detailed ingredient profiles. The brand is generally recognized for its commitment to product development and ingredient selection.</p>
| Ingredient | Amount per serving |
|---|---|
Total Carbohydrates | 2 Gram(s) |
Vitamin A | 3000 mcg |
Vitamin C | 1200 mg |
Vitamin D | 0.5 mcg |
Vitamin E | 67 mg |
Thiamine | 30 mg |
Riboflavin | 34 mg |
Niacin | 420 mg |
Vitamin B6 | 40 mg |
Folate | 1360 mcg DFE |
Vitamin B12 | 200 mcg |
Biotin | 300 mcg |
Pantothenic Acid | 200 mg |
Choline | 200 mg |
Calcium | 500 mg |
Iodine | 150 mcg |
Magnesium | 250 mg |
Zinc | 20 mg |
Selenium | 200 mcg |
Copper | 2 mg |
Manganese | 1 mg |
Chromium | 200 mcg |
Molybdenum | 100 mcg |
Potassium | 99 mg |
Betaine Hydrochloride | 325 mg |
Myo-Inositol | 188 mg |
Citrus Bioflavonoid Complex | 100 mg |
Para-Aminobenzoic Acid | 50 mg |
Quercetin | 25 mg |
Mixed Carotenoids | 5.85 mg |
The product provides a substantial 1200mg of Ascorbic Acid, offering strong antioxidant support and contributing to immune function and collagen synthesis. This is a very generous dose.
It contains 200mcg of Methylcobalamin, which is a highly bioavailable and active form of Vitamin B12, supporting energy production and neurological health. This dose is well above the daily recommended amount.
The product delivers 30mg of Thiamine Mononitrate, a significant amount that strongly supports carbohydrate metabolism and nerve function. This high dose is beneficial for energy production.
