Rapidcuts Thermo
ALLMAX
Rapidcuts Thermo
4.6
★ ★ ★ ★ ★
(89 ratings)
Green Tea 166 mg
Score 70.0
A comprehensive, high-potency thermogenic blend for metabolism and weight loss, with a good dose of green tea extract alongside other effective ingredients. Value is unclear due to missing price.
Quantity: 60 Capsule(s)Servings size: 1 Capsule(s) (20 servings)
Selected goals:
Other goals:
Brain Health
Heart Health
Anti-Aging
Metabolism Boost
Weight Loss
leaderboard Score 70.0
A comprehensive, high-potency thermogenic blend for metabolism and weight loss, with a good dose of green tea extract alongside other effective ingredients. Value is unclear due to missing price.
insights Analysis
This is a dedicated thermogenic and weight loss product featuring a comprehensive blend of ingredients. It contains a solid 332mg of green tea leaf extract, complemented by other well-regarded metabolism-boosting compounds such as Green Coffee Bean Extract (332mg), Grains of Paradise (26mg as CaloriBurn GP), L-Carnitine (166mg), and CLA (332mg). This synergistic formulation targets multiple pathways for fat oxidation and energy expenditure. While the absence of a listed price and price per serving prevents a full value assessment, the ingredient profile suggests a high-potency product for its intended uses. The relatively low review count might indicate it's a newer or more niche product.
- Comprehensive blend of multiple well-regarded thermogenic and fat-burning ingredients (Green Tea, Green Coffee Bean, Grains of Paradise, CLA, L-Carnitine).
- Contains a good dosage of green tea extract (332mg) contributing to its efficacy.
- Designed for synergistic effects to maximize metabolism boost and weight loss support.
- From ALLMAX, a brand recognized in the sports nutrition sector.
- Lack of listed price and price per serving makes it impossible to assess its value for money.
- Contains multiple stimulants (Green Tea, Green Coffee Bean), which may cause jitters or sleep issues for sensitive individuals.
- The effectiveness of some blend ingredients like Garcinia cambogia is not as strong as others, despite its inclusion.
- Contains significant amounts of natural caffeine from green tea and green coffee bean; not recommended for individuals sensitive to stimulants, pregnant/nursing women, or those with heart conditions.
- May cause digestive upset or jitters due to stimulant content.
- Consult a healthcare professional before use, especially if on medication or with pre-existing health conditions.
$0.00($0.00 per serving)
 iHerb | $ 0.00 |
bolt Effectiveness for goals
Green tea is rich in polyphenols, particularly catechins like epigallocatechin gallate (EGCG), which are powerful antioxidants. These compounds help to neutralize free radicals in the body, which can reduce oxidative stress and cellular damage. This is a primary mechanism behind many of its potential health benefits.
Some research suggests that catechins, particularly EGCG, and caffeine in green tea may contribute to increased metabolism and fat oxidation. However, the effects on significant weight loss are generally modest and can vary among individuals. It is often considered a supportive element within a balanced lifestyle.
Some research suggests that catechins, particularly EGCG, and caffeine in green tea may play a role in fat oxidation and thermogenesis. However, the effect is often modest and varies among individuals. It should be considered part of a balanced diet and active lifestyle.
Green tea contains less caffeine than coffee, but the presence of L-theanine creates a unique effect. L-theanine slows the absorption of caffeine, leading to a more sustained energy release without the jitters, and can promote a state of relaxed alertness and improved focus.
Green tea is rich in polyphenols, particularly catechins like EGCG, which are powerful antioxidants. These compounds help to neutralize free radicals, potentially reducing oxidative stress in the body. This protective action is a key area of research regarding green tea's health properties.
schedule Dosage, timing & forms
While many green tea supplements can be taken alongside other general nutritional supplements, it's always prudent to be aware of potential interactions. For instance, green tea extract contains vitamin K and could interact with blood thinners. It is advisable to consult a healthcare professional regarding specific combinations, especially if taking medications or other active supplements.
Typical dosages for green tea extract supplements can vary, often ranging from 250 mg to 500 mg per serving, standardized for EGCG content. Products commonly provide 200-400 mg of EGCG per dose. Always refer to the specific product's label for recommended serving sizes and guidance.
A typical daily dose of green tea extract for adults often ranges from 250 mg to 500 mg, standardized for EGCG content. Some studies have used doses up to 800 mg. It is generally advisable to follow the product's label instructions.
Green tea supplements are often recommended to be taken with meals to minimize potential stomach upset, especially for those sensitive to caffeine or EGCG. Many prefer to take it in the morning or early afternoon due to its natural caffeine content. It is advisable to avoid taking it too close to bedtime if you are sensitive to caffeine.
Green tea supplements are generally recommended to be taken with food to help minimize potential gastrointestinal discomfort, which can sometimes occur with concentrated extracts. Taking them with a glass of water is also advisable for proper digestion and absorption. Always follow the specific instructions provided on the supplement label.
health_and_safety Safety & interactions
Yes, green tea can interact with certain medications, primarily due to its caffeine, vitamin K, and EGCG content. It may affect the efficacy or metabolism of some drugs. Individuals on medication should consult a healthcare professional.
Green tea naturally contains caffeine, though typically less than coffee. The amount can vary based on brewing method, tea variety, and preparation. An 8-ounce cup usually has between 20-45 mg of caffeine.
For most healthy adults, consuming 2 to 3 cups of green tea per day is generally considered safe. This amount typically provides beneficial compounds without leading to excessive caffeine intake or other potential side effects. Individual tolerance can vary.
Consuming green tea in moderate amounts is generally well-tolerated. However, high intake, particularly of green tea extracts, may lead to side effects such as nausea, stomach upset, or liver issues due to high EGCG concentrations. Caffeine content can also cause headaches, nervousness, or sleep problems in sensitive individuals.
While regular consumption of brewed green tea is generally safe, high doses of green tea extract, particularly on an empty stomach, have been linked to rare cases of liver issues. This risk is primarily associated with concentrated supplements, not typically with brewed tea. Individuals with pre-existing liver conditions should exercise caution.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Choline | 33 mg |
Chromium | 16 mcg |
Green Tea Leaf Extract | 166 mg |
Green Coffee Bean Extract | 166 mg |
Conjugated Linoleic Acid, Powder | 166 mg |
Garcinia cambogia Fruit Extract | 83 mg |
L-Carnitine-L-tartrate | 83 mg |
CaloriBurn GP | 13 mg |
GBBGO | 10 mg |
Categories
Green Tea 75.0
As a Green Tea collection product, it scores well by including a good dose of green tea extract as a central component of its potent blend, effectively utilizing green tea's benefits within a broader metabolic enhancement context.
Goals
Metabolism Boost 85.0
This product is highly effective for metabolism boosting due to its synergistic blend of green tea, green coffee bean, grains of paradise, and L-carnitine, all known to enhance thermogenesis and fat oxidation.
Weight Loss 80.0
Rapidcuts Thermo is strongly formulated for weight loss support, leveraging multiple pathways including increased fat burning and energy expenditure from its diverse thermogenic ingredients, with green tea playing a key role.
Brain Health 65.0
While green tea and green coffee bean extracts can provide some cognitive stimulation due to caffeine, this product's primary focus is metabolic. Its contribution to long-term brain health is secondary to its thermogenic effects.
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