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Niacin 100 mg

Solaray
4.6
★ ★ ★ ★ ★
(4063 ratings)
Product Image
Score 75

A moderate-dose, traditional niacin supplement in VegCap form, suitable for beginners or general B3 support with a milder potential flush.

How scoring works
scaleQuantity:100 VegCap(s) • (100 servings)
track_changesGoals:

leaderboard Score 75

A moderate-dose, traditional niacin supplement in VegCap form, suitable for beginners or general B3 support with a milder potential flush.

How scoring works
Also available as 1 option
500mg • 100 VegCap(s) servings B3 500 mg • 100 VegCap(s) • 100 servings $12.29 ($0.12 per serving)
$8.99($0.08 per serving)
Vitacost
$ 8.99
iHerb
$ 8.99
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psychologyAnalysis

This Solaray product delivers 100 mg of Niacin (Vitamin B3) in its traditional nicotinic acid form. This dose is often recommended as a starting point for individuals introducing niacin into their regimen, or for those seeking general metabolic and cellular support without the intensity of a very high dose.

While this form of niacin is known to cause the characteristic temporary skin flush, the 100 mg dose typically produces a less intense reaction compared to higher strength options. It contributes to energy metabolism, skin, and hair health through its essential role as a B vitamin.

thumb_upPros
  • Lower 100 mg dose for easier tolerability
  • VegCap form is suitable for vegetarians
  • Good entry-level option for traditional niacin
  • Reputable brand with many reviews
thumb_downCons
  • Still causes the niacin flush sensation
  • May be too low a dose for some specific high-dose niacin goals
  • Not ideal for those who cannot tolerate any flush
warningWarnings
  • The 'niacin flush' (redness, warmth, itching) is still possible at this dose, though often milder. Start with food to minimize.
  • Consult a healthcare professional before use, especially if you have pre-existing health conditions or are taking medications.
scienceNutrient quality
75 High impact

<p>This product provides a pure form of Niacin (Vitamin B3) as nicotinic acid. Its quality is centered on delivering a consistent and well-understood form of the nutrient.</p>

visibilityIngredient transparency
90 Highest impact

<p>The product clearly states Niacin 100 mg as the sole active ingredient. This clear labeling allows users to easily identify what they are taking.</p>

workspace_premiumValue for money
80 Highest impact

<p>Offering a manageable 100 mg dose of niacin at a reasonable price per serving, this product provides good value. It's an economical way to get foundational niacin support.</p>

thumb_upCustomer satisfaction
80 Highest impact

<p>With 4,049 reviews, there is substantial customer feedback, indicating a generally positive reception and widespread use. This large review base suggests a reliable product for its intended purpose.</p>

storefrontBrand
75 High impact

<p>Solaray is a well-established brand in the natural products industry, known for its extensive range of supplements. Their longevity suggests reliability in the market.</p>

flagReport analysis
track_changesGoals
flagMetabolism Boost
Impact
High effect
Niacin is vital for energy metabolism, and 100 mg provides a solid daily dose to support these processes. It helps ensure the body efficiently converts nutrients into energy.
View goal →
flagCardiovascular Support
Impact
High effect
While 100 mg of nicotinic acid can contribute to cardiovascular health, it is generally considered a lower dose than what is often used for more intensive cardiovascular support protocols. It serves as a foundational dose.
View goal →
flagHeart Health
Impact
High effect
This dose of niacin can support general heart health through its metabolic roles. For those starting to incorporate niacin, it offers a gentle introduction to its potential benefits for the heart.
View goal →
flagHair Health
Impact
High effect
As an essential B vitamin, 100 mg of niacin supports basic cellular health which can benefit hair. It's a supportive dose rather than a targeted one for specific hair issues.
View goal →
flagSkin Health
Impact
High effect
Niacin contributes to healthy skin function and energy production for skin cells. This 100 mg dose provides basic support, though some may still experience a flush which impacts skin appearance temporarily.
View goal →
scienceIngredients
IngredientAmount per serving
Niacin
100 mg
person Adults 18–50
flagReport overview
Niacin 75

This product is a good, standard offering within the traditional Niacin collection. It provides a manageable dose for general B3 needs or as an initial foray into nicotinic acid supplementation.

scienceView ingredientinventory_2View products
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Super Vitamin B-Complex

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Niacin 500 mg

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Super Vitamin B-Complex

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Niacinamide B-3 100 mg

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No Flush Niacin (Inositol Hexanicotinate) 800 mg

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