Fermented Lion's Mane 500 mg
Solaray
Fermented Lion's Mane 500 mg
4.7
★ ★ ★ ★ ★
(3669 ratings)
Hericium mushroom 1000 mg
Score 73.0
A higher-dose, fermented Lion's Mane supplement providing 1000mg, potentially offering enhanced bioavailability, albeit at a higher price and likely from mycelium on grain.
Quantity: 60 VegCap(s)Servings size: 2 VegCap(s) (30 servings)
Selected goals:
Other goals:
Brain Health
Cognitive Support
Mental Focus
Mood Support
leaderboard Score 73.0
A higher-dose, fermented Lion's Mane supplement providing 1000mg, potentially offering enhanced bioavailability, albeit at a higher price and likely from mycelium on grain.
insights Analysis
Solaray's Fermented Lion's Mane provides 1000mg of Lion's Mane Mushroom, with the 'Oat' substrate indicating it's likely mycelium grown on grain. The key differentiating factor here is the 'fermented' aspect, which is often touted for improving nutrient absorption and bioavailability, a point highlighted by some nutritionists. While the sourcing (mycelium on oat) can be a point of debate regarding full spectrum of active compounds compared to pure fruiting body extracts, the fermentation process aims to optimize its benefits. It's a higher-dose option than many basic supplements, but also comes with a higher price per serving, making it a considered choice for those prioritizing fermentation or higher dosages.
- 1000mg dosage provides a substantial amount of Lion's Mane.
- Fermented form may enhance bioavailability and digestibility.
- Widely available from a reputable brand (Solaray).
- 'Oat' substrate likely indicates mycelium on grain, which some prefer to avoid.
- Higher price per serving compared to many non-fermented or basic options.
- Specific active compound content (e.g., erinacines, hericenones) not detailed.
- Individuals with oat sensitivities or allergies should exercise caution due to the 'Oat' substrate.
- The benefits of 'fermented' mushrooms are still an area of ongoing research; manage expectations regarding enhanced efficacy.
$27.51($0.91 per serving)
 Amazon | $ 27.51 | |
 iHerb | $ 28.49 | |
 Vitacost | $ 28.49 |
bolt Effectiveness for goals
Some research suggests that Hericium mushroom may support cognitive function by promoting nerve growth factor (NGF) synthesis. Studies in both animals and humans have explored its potential to improve memory, focus, and overall cognitive performance. This may contribute to enhanced mental clarity.
Hericium mushroom, commonly known as Lion's Mane, is often consumed for its potential to support cognitive function and nerve health. It is also explored for its role in digestive well-being and immune system modulation. These benefits are attributed to unique compounds found within the mushroom.
Hericium mushroom, also known as Lion's Mane, is often used to support cognitive function, nerve health, and digestive well-being. Some individuals also take it for its potential antioxidant and anti-inflammatory properties. Traditional practices have valued it for overall vitality.
Preliminary research, including some human studies, suggests Hericium mushroom may support cognitive function. Compounds like hericenones and erinacines are believed to stimulate nerve growth factor (NGF) synthesis in the brain. More extensive clinical trials are ongoing to further confirm these effects.
The primary active compounds believed to be responsible for Hericium mushroom's benefits are hericenones and erinacines. Hericenones are found in the fruiting body, while erinacines are predominantly in the mycelium. Both classes of compounds are recognized for their potential to stimulate nerve growth factor (NGF) production.
schedule Dosage, timing & forms
Common daily dosages for Hericium mushroom extracts often range from 500 mg to 3000 mg, depending on the concentration and desired use. It is advisable to follow the specific instructions provided on the supplement product label. Dosages may vary based on the extract ratio and individual needs.
Typical dosages for Hericium mushroom supplements often range from 500 mg to 3000 mg per day, usually taken in one or two divided doses. The specific dosage can depend on the extract concentration, the form of the supplement, and the intended use. Always follow product label instructions or consult a healthcare professional.
Hericium mushroom supplements are commonly found as capsules containing powdered extract, bulk powders, tinctures, and liquid extracts. Some products also offer dual extracts, combining water and alcohol extraction methods. Fresh or dried mushrooms can also be consumed directly as food.
Fruiting body extract is derived from the visible mushroom part, while mycelium extract comes from the fungal root system. Fruiting body extracts are often standardized for beneficial compounds like beta-glucans and hericenones. Both forms contain unique bioactives, but their compound profiles and concentrations can differ.
Yes, recommended dosages can vary significantly between raw mushroom powder, concentrated extracts, and tinctures. Extracts are typically more potent, meaning a smaller quantity is needed compared to an equivalent amount of raw or simple powdered mushroom. Always check the specific product's serving size and active compound concentration.
health_and_safety Safety & interactions
There is limited research on Hericium mushroom's interactions with most prescription medications. However, due to its potential effects on blood clotting or blood sugar, caution is advised if taking anticoagulants, antiplatelet drugs, or diabetes medications. Consult a healthcare professional before combining supplements with medications.
Hericium mushroom is generally well-tolerated. Some individuals might experience mild digestive upset or skin irritation, though these are considered rare. It's advisable to start with a small dose to assess individual tolerance.
Some in vitro and animal studies suggest Hericium mushroom might have mild antiplatelet or anticoagulant properties. While human data is scarce, individuals taking blood-thinning medications should use caution and consult their doctor. This interaction could potentially increase the risk of bleeding.
While not absolute contraindications, individuals on blood-thinning medications, those with known mushroom allergies, and pregnant or breastfeeding women should exercise caution or avoid Hericium mushroom. Also, people with active bleeding disorders or before surgery should consider avoiding it. Always discuss with a healthcare provider.
The safety of Hericium mushroom during pregnancy and breastfeeding has not been sufficiently studied in humans. Due to a lack of robust scientific evidence, it is generally recommended to avoid its use during these periods unless advised by a healthcare provider. Prioritize caution to ensure maternal and infant safety.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Lion's Mane Mushroom | 1000 mg |
Categories
Hericium mushroom 75.0
This product falls into a unique niche within the 'Hericium mushroom' collection due to its fermentation process and 1000mg dosage. While it may not be a pure fruiting body extract, its appeal lies in the potential bioavailability benefits of fermentation, making it a strong option for those seeking a modern approach to mushroom supplementation.
Goals
Cognitive Support 80.0
For cognitive support, this product's 1000mg dosage is well-positioned to offer noticeable benefits for memory, clarity, and overall brain function. The fermentation could contribute to more efficient delivery of its compounds, leading to improved cognitive performance, as suggested by some online reviews and nutritionist theories on gut-brain axis benefits.
Mental Focus 79.0
The higher dosage of 1000mg is conducive to enhancing mental focus and sustained attention. While the source material (mycelium on oat) is a factor, the sheer quantity and potential improved absorption due to fermentation suggest it can be effective in reducing mental fatigue and sharpening concentration.
Brain Health 78.0
The 1000mg dose is significant for brain health, and the fermentation might improve the absorption of beneficial compounds. While the 'mycelium on oat' source can be debated among experts, the overall dosage and potential for enhanced bioavailability provide solid support for neuroprotective effects and promoting brain vitality.
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