Pegan Thin Seed Protein 20 g Triple Chocolate
<p>This Julian Bakery seed protein offers 20g of protein with a full amino acid profile, fitting Pegan and Vegan diets, though it comes at a premium price.</p>
Score 70
<p>This Julian Bakery seed protein offers 20g of protein with a full amino acid profile, fitting Pegan and Vegan diets, though it comes at a premium price.</p>
Analysis
Julian Bakery's Pegan Thin Seed Protein offers 20 grams of plant-based protein per serving, derived from seeds and designed to fit both Paleo and Vegan dietary preferences. With 170 calories, 6 grams of fat, and only 1 gram of sugar, it provides a solid protein boost with relatively clean macros. The inclusion of a comprehensive amino acid profile is a significant plus, detailing specific amounts of BCAAs like Leucine, Isoleucine, and Valine, alongside other essential and non-essential amino acids, which is valuable for muscle support and overall bodily functions.
This protein powder is particularly suited for individuals following specific dietary patterns like Pegan, Paleo, or Vegan who are looking for a seed-based protein alternative to common options like whey or soy. Its Triple Chocolate flavor aims to make it an enjoyable addition to shakes or smoothies. While the product delivers a good amount of protein and detailed amino information, its price point per serving is on the higher side compared to many other protein powders available.
- 20 grams of protein per serving
- Comprehensive amino acid profile explicitly listed
- Low sugar content (1 gram)
- Suitable for Pegan, Paleo, and Vegan diets
- Seed-based protein source can be easier to digest for some
- High price per serving ($2.49)
- Relatively low review count compared to similar products
- Minimal vitamin and mineral content beyond basic sodium/potassium
- Always check the full ingredient list if you have specific allergies or sensitivities to seeds.
- Protein intake should be balanced with other nutrients in your daily diet.
- Consult with a health professional if you have underlying health conditions or are taking medications.
 iHerb | $ 49.99 |
| Ingredient | Amount per serving |
|---|---|
Calories | 170 Calorie(s) |
Total Fat | 6 Gram(s) |
Cholesterol | 0 Gram(s) |
Sodium | 85 mg |
Potassium | 53 mg |
Total Carbohydrates | 11 Gram(s) |
Sugar | 1 Gram(s) |
Protein | 20 Gram(s) |
Vitamin D | 0 NP |
Calcium | 0 NP |
Iron | 0 NP |
Isoleucine | 1000 mg |
Leucine | 1280 mg |
Valine | 800 mg |
Alanine | 720 mg |
Arginine | 1100 mg |
Aspartic Acid | 1387 mg |
Cystine | 500 mg |
Glutamic Acid | 2660 mg |
Glycine | 2360 mg |
Histidine | 520 mg |
Lysine | 860 mg |
Methionine | 240 mg |
Phenylalanine | 443 mg |
Proline | 960 mg |
Serine | 1280 mg |
Threonine | 1033 mg |
Tryptophan | 580 mg |
Tyrosine | 1100 mg |
Providing 1280mg of Leucine, this product offers a strong dose of this key BCAA, which is highly valued for its role in stimulating muscle protein synthesis. This makes it particularly effective for those focused on muscle growth and recovery.
The product delivers 800mg of Valine, another key BCAA important for muscle metabolism and repair. This is a good amount to support those engaged in regular physical activity.
Featuring 1000mg of Isoleucine, this product provides a solid amount of this essential BCAA, which works synergistically with Leucine and Valine for muscle recovery. This contributes effectively to a balanced BCAA intake.
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