Bariatric Multivitamin
NATURELO Premium Supplements
Bariatric Multivitamin
4.7
★ ★ ★ ★ ★
(3439 ratings)
Silicon 3.5 mg
Iron 36 mg
Vitamin K 120 mcg
Vitamin B12 480 mcg
Biotin 600 mcg
Vitamin B5 15 mg
Thiamin 10 mg
Score 88.0
A robust multivitamin tailored for bariatric patients, featuring bioavailable forms of key vitamins and minerals vital for optimal absorption post-surgery. Its comprehensive B-vitamin and trace mineral profile effectively supports energy, metabolism, and overall health. However, patients will still require additional supplementation for calcium and potentially higher doses of iron, as is common with most multivitamins.
Quantity: 60 Capsule(s)Servings size: 1 Capsule(s) (60 servings)
Selected goals:
Other goals:
Bone Health
Joint Health
Hair Health
Nail Health
Skin Health
leaderboard Score 88.0
A robust multivitamin tailored for bariatric patients, featuring bioavailable forms of key vitamins and minerals vital for optimal absorption post-surgery. Its comprehensive B-vitamin and trace mineral profile effectively supports energy, metabolism, and overall health. However, patients will still require additional supplementation for calcium and potentially higher doses of iron, as is common with most multivitamins.
insights Analysis
This multivitamin is specifically formulated to address the unique absorption challenges faced by bariatric patients, offering higher potencies and more bioavailable forms of key nutrients. For instance, the inclusion of Vitamin B12 as Methylcobalamin and Folate as L-5-Methylfolate is critical, as these active forms bypass common conversion issues. The product also provides essential minerals in chelated or easily absorbed forms, such as Zinc Citrate and Selenium Glycinate, which are vital for overall health maintenance after surgery. While comprehensive in its vitamin and trace mineral content, like many multivitamins, it does not provide the full daily recommended intake of macro-minerals like calcium and iron for bariatric patients, necessitating separate supplementation for these specific nutrients. The addition of an organic fruit and vegetable blend is a thoughtful touch, providing a spectrum of phytonutrients, though the overall quantity of this blend is likely minimal. Online reviews consistently highlight the product's effectiveness and ease of use, with many bariatric patients reporting positive experiences with energy levels and general well-being. Nutritionists often recommend products with such bioavailable forms for this patient group, recognizing the increased risk of deficiencies post-surgery. Its price per serving is also quite competitive for a specialized bariatric formula.
- Contains highly bioavailable and active forms of B vitamins (Methylcobalamin B12, L-5-Methylfolate) and Vitamin K2 (Menaquinone-7), crucial for bariatric patients with absorption issues.
- Offers a comprehensive spectrum of essential vitamins and chelated minerals, important for addressing common deficiencies after bariatric surgery.
- Includes an organic fruit and vegetable blend, providing additional phytonutrients and antioxidants for overall health support.
- Well-regarded in online reviews for its effectiveness and suitability for bariatric nutritional needs, indicating user satisfaction and trust.
- Provides a good balance of quality ingredients at a competitive price per serving for a specialized bariatric formula.
- The calcium content (24mg) is significantly lower than the daily requirements for bariatric patients (typically 1200-1500mg), necessitating substantial separate calcium supplementation.
- While containing 36mg of Iron, some bariatric patients, especially those with severe deficiencies or certain surgical procedures, may require additional iron supplementation beyond what this product provides.
- The broad range of 'goals' listed, while generally supported by a good multivitamin, might create unrealistic expectations for highly specific outcomes for each listed benefit without targeted, higher-dose individual supplements.
- Individuals who have undergone bariatric surgery should always consult with their healthcare provider or a bariatric nutritionist to ensure this multivitamin, in conjunction with other necessary supplements (especially calcium and potentially iron), meets their individual post-operative nutritional needs.
- The iron form (Ferrous Fumarate) may cause gastrointestinal discomfort in some sensitive individuals, though it is a common and effective form.
$22.95($0.38 per serving)
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bolt Effectiveness for goals
Vitamin D3 helps the body absorb calcium from the diet, while Vitamin K2 helps direct that calcium to the bones and teeth, preventing its accumulation in soft tissues like arteries. This synergistic action contributes to maintaining strong and healthy bones. Their combined presence is beneficial for mineral utilization.
B vitamins, such as B1, B6, B12, and Folate, are crucial for energy metabolism, red blood cell formation, and nervous system function. Specific forms like L-5-Methylfolate and Methylcobalamin are often preferred due to their high bioavailability, meaning the body can use them more readily. These forms can be particularly beneficial for individuals with absorption challenges.
Certain individuals, particularly those who have undergone specific medical procedures, may have increased iron needs to prevent deficiency. Vitamin C, or L-Ascorbate, significantly enhances the absorption of non-heme iron (the form found in plant-based foods and supplements) when consumed together. This combination helps maximize the effectiveness of iron supplementation.
Zinc and copper are essential trace minerals vital for immune function, enzyme activity, and antioxidant defense. High doses of zinc can interfere with copper absorption and metabolism, potentially leading to copper deficiency. Including both minerals in an appropriate balance helps ensure adequate levels of each and prevents imbalances.
Vitamin C is a powerful antioxidant that supports immune health and collagen formation. Including L-Ascorbate, a common and effective form, alongside Acerola Cherry Extract provides multiple sources of this vitamin. Acerola cherry is naturally rich in Vitamin C and may offer additional phytonutrients, enhancing the overall benefits.
schedule Dosage, timing & forms
Fat-soluble vitamins are generally best absorbed when taken with a meal that contains some dietary fat. This helps facilitate their uptake in the digestive tract. Taking a multivitamin with food can also help minimize any potential stomach upset from certain minerals.
L-5-Methylfolate is the active, methylated form of folate, meaning it does not require conversion by the body before it can be used. Folic acid, in contrast, is a synthetic form that needs to be metabolized. This can be particularly beneficial for individuals with genetic variations affecting folate metabolism.
Methylcobalamin is a naturally occurring and active coenzyme form of Vitamin B12. It is often preferred for its high bioavailability and direct utilization by the body compared to other synthetic forms. This form is readily available for metabolic processes.
Iron can compete with other minerals like zinc and magnesium for absorption in the digestive system. For optimal absorption, it is often recommended to take iron-containing supplements at a different time from high doses of calcium, magnesium, or zinc. However, many multivitamins balance these to minimize competition.
Menaquinone-7 (MK-7) is a highly bioavailable form of Vitamin K2 with a longer half-life in the body compared to other forms. It supports bone health by helping to direct calcium to bones and also plays a role in cardiovascular health by preventing calcium deposition in soft tissues.
health_and_safety Safety & interactions
Vitamin K2, like other forms of Vitamin K, plays a role in blood clotting. Individuals taking anticoagulant medications should consult a healthcare professional before consuming supplements containing Vitamin K2. This consultation helps ensure there are no adverse interactions or changes in medication effectiveness.
Iron absorption can be influenced by other minerals such as calcium, magnesium, and zinc, as they may compete for absorption pathways in the digestive system. To potentially minimize this interaction, some individuals choose to take iron-containing supplements separately from high-calcium or high-magnesium foods or other supplements. Consulting a healthcare provider for personalized advice is recommended.
High doses of folate can potentially mask the symptoms of a Vitamin B12 deficiency, as both are involved in red blood cell production. It is important to ensure adequate Vitamin B12 status when supplementing with folate, especially for individuals at risk of B12 deficiency. A healthcare provider can advise on appropriate monitoring.
High intake of zinc, particularly over extended periods, can sometimes interfere with copper absorption and potentially lead to a copper deficiency. It is generally advisable for supplements containing significant amounts of zinc to also include copper to help maintain a healthy balance. Regular monitoring by a healthcare professional may be appropriate in some cases.
Iodine is crucial for thyroid hormone production, and supplemental iodine can interact with medications used for thyroid conditions. Individuals taking medication for thyroid disorders, such as levothyroxine, should discuss any iodine-containing supplement use with a healthcare professional. Monitoring thyroid function may be necessary to adjust medication dosages.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 2700 mcg RAE |
Vitamin C | 108 mg |
Vitamin D3 | 60 mcg |
Vitamin E | 21 mg a-tocopherol |
Vitamin B1 | 10 mg |
Vitamin B2 | 6 mg |
Vitamin B3 | 30 mg NE |
Vitamin B6 | 12 mg |
Folate | 800 mcg DFE |
Vitamin B12 | 480 mcg |
Biotin | 600 mcg |
Vitamin B5 | 15 mg |
Iron | 36 mg |
Iodine | 150 mcg |
Magnesium | 24 mg |
Zinc | 11 mg |
Selenium | 100 mcg |
Copper | 1.6 mg |
Manganese | 2.4 mg |
Chromium | 63 mcg |
Molybdenum | 75 mcg |
Vitamin K2 | 120 mcg |
Silicon | 3.5 mg |
Organic Fruit & Vegetable Blend | 0 NP |
Categories
Vitamin B12 95.0
The product features Vitamin B12 in its Methylcobalamin form, which is highly bioavailable and particularly advantageous for bariatric patients who often struggle with absorbing standard B12. This active form ensures better utilization by the body, crucial for energy and nerve health.
Thiamin 90.0
Thiamin (Vitamin B1) is included in its Hydrochloride form, which is well-absorbed. This is a critical nutrient for bariatric patients to prevent Wernicke-Korsakoff syndrome, a severe neurological disorder associated with thiamin deficiency post-surgery.
Vitamin K 90.0
Vitamin K2 is provided as Menaquinone-7, a highly effective form for bone and cardiovascular health. This is particularly important for bariatric patients at risk of bone density issues, as K2 helps direct calcium to bones and away from soft tissues.
Goals
General Health 95.0
As a comprehensive multivitamin with bioavailable forms of numerous essential vitamins and minerals, this product provides a strong foundation for overall health and well-being. It helps fill dietary gaps, supports various bodily functions, and promotes foundational nutritional status, which is especially important for bariatric patients.
Energy 90.0
The product is rich in a full spectrum of B vitamins, including bioavailable forms like Methylcobalamin B12 and Thiamin, which are fundamental for cellular energy production and converting food into fuel. Additionally, the iron content supports oxygen transport, which is directly linked to sustaining energy levels throughout the day, making it highly effective for combating fatigue.
Metabolism Boost 90.0
All B vitamins play direct and indirect roles in metabolic pathways, acting as coenzymes to facilitate the breakdown of carbohydrates, fats, and proteins for energy. The inclusion of Chromium also supports healthy glucose metabolism, further enhancing the body's efficiency in processing nutrients and boosting metabolic rate.
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