This product provides electrolytes and B vitamins for hydration and energy support, but its unusually high iron content (370mg per serving) makes it a very specific and potentially unsuitable choice for everyday use by most people.
How scoring worksThis product provides electrolytes and B vitamins for hydration and energy support, but its unusually high iron content (370mg per serving) makes it a very specific and potentially unsuitable choice for everyday use by most people.
How scoring works Vitacost | $ 18.39 | |
 Amazon | $ 19.90 | |
 iHerb | $ 20.64 |
Liquid I.V. Hydration Multiplier Lemon Lime is presented as a convenient mix to support fluid balance and provide some key vitamins. It contains a useful amount of sodium and potassium, which are important electrolytes often depleted during activity or when needing extra hydration. The added B vitamins like Niacin, B6, B12, and Pantothenic Acid can contribute to the body's energy production processes.
This mix is designed for individuals seeking to replenish electrolytes after exercise, during travel, or for general daily hydration needs. The inclusion of Vitamin C also offers general wellness support. It fits those who prefer a flavored drink to plain water and are looking for a straightforward way to consume electrolytes and select vitamins.
However, it is crucial to note the presence of 370mg of iron per serving, which is an unusually high quantity for a hydration product. This makes it distinct from typical electrolyte mixes and could be a concern for individuals not specifically instructed to take such high doses of iron.
The product offers a solid profile of electrolytes and B vitamins, which are beneficial for hydration and energy. However, the presence of 370mg of iron is an extremely high amount and significantly detracts from its overall quality and suitability as a general-purpose hydration product.
The product provides a clear and comprehensive list of all ingredients and their specific quantities. This detailed labeling allows consumers to understand exactly what they are consuming and make informed decisions.
The value for money is significantly impacted by the combination of its relatively high price per serving and the inclusion of a very large and potentially unsuitable amount of iron for general daily hydration. This reduces its broad appeal and utility.
With over a thousand reviews, the product shows a notable level of customer engagement, suggesting it has resonated with many users. This indicates a general acceptance and likely positive experience for its primary hydration benefits and flavor.
Liquid I.V. is a recognized brand in the hydration supplement space, known for its electrolyte mixes. This brand recognition often provides a level of familiarity and trust for consumers looking for hydration products.
| Ingredient | Amount per serving |
|---|---|
Calories | 45 Calorie(s) |
Total Fat | 0 Gram(s) |
Cholesterol | 0 mg |
Sodium | 500 mg |
Total Carbohydrate | 11 Gram(s) |
Protein | 0 Gram(s) |
Vitamin D | 0 mcg |
Calcium | 0 mg |
Iron | 370 mg |
Potassium | 370 mg |
Vitamin C | 73 mg |
Niacin | 22.8 mg |
Vitamin B6 | 2.28 mg |
Vitamin B12 | 6.82 mcg |
Pantothenic Acid | 11.4 mg |
