Optimal Prenatal
Seeking Health
Optimal Prenatal
4.8
★ ★ ★ ★ ★
(1295 ratings)
Manganese 5 mg
Iodine 250 mcg
Molybdenum 100 mcg
Ginger
Vitamin B5 150 mg
Choline 250 mg
Vitamin K 100 mcg
Score 95.0
Seeking Health Optimal Prenatal is a premium, comprehensive multivitamin tailored for optimal prenatal support, distinguishing itself with highly bioavailable and active forms of essential nutrients. It prioritizes superior absorption and utilization of vitamins and minerals crucial for both maternal health and robust fetal development. This formula effectively addresses a broad spectrum of nutritional needs, making it a top-tier choice for those seeking advanced prenatal care and is highly recommended by nutritionists for its quality.
Quantity: 240 Capsule(s)Servings size: 8 Capsule(s) (30 servings)
Selected goals:
Other goals:
Brain Health
Cognitive Support
Productivity Boost
Bone Health
Joint Health
leaderboard Score 95.0
Seeking Health Optimal Prenatal is a premium, comprehensive multivitamin tailored for optimal prenatal support, distinguishing itself with highly bioavailable and active forms of essential nutrients. It prioritizes superior absorption and utilization of vitamins and minerals crucial for both maternal health and robust fetal development. This formula effectively addresses a broad spectrum of nutritional needs, making it a top-tier choice for those seeking advanced prenatal care and is highly recommended by nutritionists for its quality.
insights Analysis
This prenatal multivitamin is distinguished by its meticulous formulation, emphasizing the use of active coenzyme forms of B vitamins, such as methylcobalamin and adenosylcobalamin for B12, Pyridoxal 5-Phosphate for B6, and Riboflavin 5-Phosphate. This is particularly beneficial for individuals with genetic polymorphisms affecting nutrient metabolism, ensuring better absorption and utilization of these critical nutrients for energy production and neurological development. Furthermore, it incorporates chelated minerals like Albion Zinc Bisglycinate Chelate and Dimagnesium Malate, which are known for their superior bioavailability compared to common forms, alongside key co-factors like choline, CoQ10, PQQ, lutein, and zeaxanthin that offer enhanced support for brain health, antioxidant protection, and cellular function during a critical period of growth.
- Contains highly bioavailable and active forms of B vitamins (methylated folate, B12, P-5-P B6, R-5-P B2), essential for many metabolic processes and crucial during pregnancy.
- Includes chelated forms of minerals (Zinc, Magnesium, Copper, Manganese, Chromium, Molybdenum) for superior absorption and reduced gastrointestinal upset.
- Features additional advanced nutrients like Choline, CoQ10, PQQ, Lutein, and Zeaxanthin, which go beyond standard prenatal formulations to support cognitive development, cellular health, and vision.
- Supports a wide range of bodily functions due to its comprehensive nutrient profile, from immunity and energy to bone and brain health.
- Specifically formulated by a brand known for its focus on genetic health and high-quality ingredients, often recommended by nutritionists for targeted support.
- The daily serving size of 8 capsules can be inconvenient and difficult to swallow for some, especially those experiencing morning sickness.
- Higher price point per serving compared to many conventional prenatal vitamins, making it less accessible for all budgets.
- Contains some ingredients (like Milk Thistle, Ginger) that are beneficial but may not be considered strictly essential for all standard prenatal users, potentially contributing to the higher cost.
- The large number of capsules per serving may lead to compliance issues or be challenging for individuals with swallowing difficulties or severe morning sickness.
- Always consult with a healthcare professional before starting any new supplement, especially during pregnancy, to ensure it meets individual needs and does not interact with existing conditions or medications.
- While rare, some individuals may experience mild gastrointestinal discomfort or overstimulation from activated B vitamins, particularly when first starting the supplement.
$51.11($1.70 per serving)
 iHerb | $ 51.11 | |
 Pure Formulas | $ 65.00 | |
 Walmart | $ 65.00 |
bolt Effectiveness for goals
Iodine is essential for the production of thyroid hormones, which regulate metabolism, growth, and development. During pregnancy, adequate iodine intake is critical for the proper neurological development of the fetus.
Folate and vitamin B12 work together in critical cellular processes, including DNA synthesis and red blood cell formation. Methylated forms of B12 and folate are often used to support individuals with genetic variations affecting nutrient metabolism. This synergy is important for early fetal development, particularly neural tube formation.
Calcium is essential for bone structure and various bodily functions, while magnesium supports over 300 enzymatic reactions, including those for muscle and nerve function. These minerals have an interdependent relationship, where adequate magnesium intake helps regulate calcium levels and supports bone health.
Choline is a vital nutrient that supports fetal brain and spinal cord development. It also plays a role in placental function and maternal liver health. Adequate intake of choline is increasingly recognized for its importance during pregnancy.
Vitamin D plays a crucial role in regulating calcium and phosphate levels in the body, which are essential for maintaining healthy bones. It facilitates the absorption of calcium from the gut into the bloodstream. Sufficient vitamin D ensures that ingested calcium can be properly utilized for bone mineralization.
schedule Dosage, timing & forms
Chelated minerals, including bisglycinate and glycinate forms, are designed to enhance absorption and bioavailability in the body. The amino acid attached to the mineral helps protect it from interactions in the digestive tract, facilitating more efficient uptake. This process can lead to better utilization of the mineral by the body's systems.
Active or coenzymated forms of B vitamins, such as pyridoxal 5-phosphate for B6 and methylcobalamin/adenosylcobalamin for B12, are already in a state the body can readily use. This bypasses the need for the body to convert them from inactive forms. This can be particularly beneficial for individuals with genetic variations that affect nutrient conversion, supporting efficient metabolic processes directly.
Vitamins D and K2 work synergistically, particularly in supporting bone health and calcium metabolism. Vitamin D helps the body absorb calcium, while Vitamin K2 (specifically menaquinone-7) helps direct calcium to the bones and away from soft tissues. This combination aims to optimize calcium utilization, contributing to proper bone mineralization.
Folate is the naturally occurring form of vitamin B9, while folic acid is its synthetic counterpart. Many individuals have genetic variations that can impair their ability to convert synthetic folic acid into its active form. Providing folate directly supports optimal utilization for all individuals, ensuring better availability for essential bodily functions.
Zinc and copper are essential trace minerals that must be kept in balance within the body, as high doses of one can interfere with the absorption or utilization of the other. Including both in an appropriate ratio helps prevent potential imbalances. This careful combination supports optimal mineral status and various enzyme functions.
health_and_safety Safety & interactions
This supplement provides a total of 3000mcg RAE of Vitamin A, derived from both Retinyl Palmitate (preformed Vitamin A) and Beta-Carotene. The recommended upper intake level for Vitamin A during pregnancy is 3000mcg RAE. It is advisable to consult a healthcare provider to ensure it meets individual needs.
Yes, Vitamin K2 (Menaquinone-7) can interfere with the effectiveness of anticoagulant medications like warfarin. Individuals taking blood-thinning medication should consult their healthcare provider before using any supplement containing Vitamin K.
Betaine Hydrochloride can increase stomach acid levels. Individuals taking acid-reducing medications such as antacids, H2 blockers, or proton pump inhibitors (PPIs) should consult their healthcare professional. This is also applicable for those with conditions like stomach ulcers.
Milk Thistle (Silymarin) may interact with certain medications, including those metabolized by the liver's cytochrome P450 enzyme system, such as some blood thinners. Ginger Rhizome Extract also has mild anti-platelet effects. It is important to discuss any supplement use with a healthcare provider, especially if taking prescription drugs.
This product contains 250mcg of Iodine, which is a common and generally safe amount for pregnant and lactating individuals to support thyroid function. However, individuals with pre-existing thyroid conditions, such as hyperthyroidism or Hashimoto's thyroiditis, should consult their endocrinologist or healthcare provider before use.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 1500 mcg RAE |
Vitamin C | 350 mg |
Vitamin D | 100 mcg |
Vitamin E | 130 mg |
Thiamine | 5 mg |
Riboflavin | 10 mg |
Niacin | 25 mg NE |
Vitamin B6 | 20 mg |
Folate | 1360 mcg DFE |
Vitamin B12 | 150 mcg |
Biotin | 500 mcg |
Pantothenic Acid | 150 mg |
Choline | 250 mg |
Calcium | 400 mg |
Iodine | 250 mcg |
Magnesium | 250 mg |
Zinc | 20 mg |
Selenium | 200 mcg |
Copper | 0.75 mg |
Manganese | 5 mg |
Chromium | 120 mcg |
Molybdenum | 100 mcg |
Potassium | 99 mg |
Betaine Hydrochloride | 250 mg |
Inositol | 150 mg |
Ginger Rhizome Extract | 100 mg |
Milk Thistle Seed Extract | 75 mg |
Coenzyme Q-10 | 50 mg |
Taurine | 50 mg |
Mixed Tocopherols | 45 mg |
LifePQQ | 10 mg |
Lutein | 5 mg |
Zeaxanthin | 5 mg |
Boron | 1 mg |
Vitamin K2 | 100 mcg |
Categories
Vitamin B12 100.0
This product excels by providing both Mecobalactive (methylcobalamin) and Adenosylcobalamin forms of Vitamin B12, each at 150mcg for a total of 300mcg. These are the active, coenzyme forms, highly bioavailable and preferred by nutritionists over cyanocobalamin, especially important for individuals with MTHFR mutations.
Vitamin B6 100.0
The product includes both Pyridoxine Hydrochloride (20mg) and the active coenzyme form Pyridoxal 5-Phosphate (P-5-P) (20mg), totaling 40mg of Vitamin B6. This combination ensures optimal utilization, which is crucial for protein metabolism, neurotransmitter synthesis, and managing morning sickness during pregnancy.
Riboflavin 100.0
Contains Riboflavin 5-Phosphate Sodium (10mg), the active coenzyme form of Vitamin B2. This form is immediately usable by the body, crucial for energy production and cellular respiration, making it a superior choice compared to standard Riboflavin for optimal benefit.
Goals
General Health 95.0
Optimal Prenatal offers an exceptionally broad spectrum of essential vitamins and minerals in highly absorbable forms, supporting foundational physiological processes for overall well-being. Its comprehensive nature addresses numerous aspects of general health, making it more than just a basic prenatal for expectant mothers.
Brain Health 95.0
The high dose and active forms of Folate and B12 are critical for neurological development and function, alongside Choline, which is essential for neurotransmitter synthesis and cognitive processing. PQQ, Lutein, and Zeaxanthin further contribute to neuronal health and protection, collectively providing superior brain and mood support, mental focus, and productivity benefits.
Mood Support 95.0
The active forms of B vitamins, particularly folate and B12, are crucial for the synthesis of neurotransmitters that regulate mood. Choline also plays a role in brain function that can positively impact emotional well-being, contributing strongly to mood stability during pregnancy.