Optimal Electrolyte Lemonade
Seeking Health
Optimal Electrolyte Lemonade
4.1
★ ★ ★ ★ ★
(1207 ratings)
Taurine 250 mg
Magnesium 150 mg
Niacin 25 mg
Potassium 510 mg
Sodium 140 mg
Creatine 225 mg
Score 90
A comprehensive electrolyte and energy support blend featuring highly bioavailable minerals, D-Ribose, Taurine, and no-flush Niacin. Excellent for daily wellness and hydration, though creatine is underdosed for performance.
Quantity: 246 Gram(s) • (30 servings)
Goals: flag Heart Health flag Detoxification flag Cardiovascular Support flag Metabolism Boost flag Fitness
leaderboard Score 90
A comprehensive electrolyte and energy support blend featuring highly bioavailable minerals, D-Ribose, Taurine, and no-flush Niacin. Excellent for daily wellness and hydration, though creatine is underdosed for performance.
insights Analysis
Optimal Electrolyte Lemonade by Seeking Health is designed as a multifaceted supplement, primarily focusing on electrolyte balance but extending its benefits to energy production, general health, and various physiological functions. It contains well-absorbed forms of magnesium (Creatine MagnaPower and Albion DiMagnesium Malate) and a substantial amount of potassium, which are crucial for nerve function, muscle contraction, and maintaining fluid balance. The inclusion of 2 grams of D-Ribose is a significant differentiator, directly supporting ATP (cellular energy) regeneration, which is highly beneficial for energy levels and recovery. Furthermore, Taurine contributes to cardiovascular and brain health, while the 'no-flush' niacin (Inositol Hexanicotinate) supports metabolic pathways without causing the common niacin flush. While the creatine dosage is notably low for typical performance-enhancing effects, the overall synergistic blend makes it a robust choice for daily wellness, fitness recovery, and maintaining hydration.
- Contains highly bioavailable forms of Magnesium (MagnaPower, DiMagnesium Malate) and a good dose of Potassium.
- Includes 2 grams of D-Ribose, which directly supports cellular energy (ATP) production and recovery.
- Features Taurine, beneficial for cardiovascular health, brain function, and exercise performance.
- Uses Inositol Hexanicotinate, a 'no-flush' form of Niacin, contributing to energy metabolism without discomfort.
- Low in calories and carbohydrates, making it suitable for various dietary preferences, including keto-friendly.
- The creatine dosage (225mg) is significantly lower than the effective dose for muscle gain and athletic performance benefits (typically 3-5g).
- The price per serving is higher than many basic electrolyte supplements, though it offers more advanced ingredients.
- Individuals with pre-existing kidney conditions or those on medications affecting electrolyte balance (e.g., blood pressure medications) should consult a healthcare professional before use, especially due to the potassium and magnesium content.
$38.00($1.26 per serving)
 Pure Formulas | $ 38.00 | |
 iHerb | $ 38.00 | |
 Amazon | $ 38.00 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 20 Calorie(s) |
Total Carbohydrates | 4 Gram(s) |
Niacin | 25 mg |
Magnesium | 150 mg |
Sodium | 140 mg |
Potassium | 510 mg |
D-Ribose | 2 Gram(s) |
Taurine | 250 mg |
Creatine | 225 mg |
Categories
Magnesium 95
With 300mg of Magnesium from highly bioavailable forms like Creatine MagnaPower and Albion DiMagnesium Malate, this product delivers an excellent and well-absorbed dose of this crucial mineral, supporting a wide range of bodily functions.
Potassium 90
Offering 510mg of Potassium from Potassium Bicarbonate, this product delivers a significant and highly beneficial dose of this essential electrolyte, which is crucial for nerve impulses, muscle function, and fluid balance, especially notable given regulatory limits on many standalone supplements.
Sodium 70
The product provides a moderate and appropriate 140mg of Sodium from Sodium Bicarbonate, effectively contributing to electrolyte balance and hydration without being excessively high.
Goals
This product effectively supports energy levels by combining direct ATP precursors like D-Ribose with essential electrolytes (Potassium, Magnesium, Sodium) and metabolic aids (Niacin, Taurine), which are all crucial for cellular energy production and overall vitality.
The balanced electrolytes, particularly Magnesium and Potassium, are critical for maintaining healthy heart rhythm and blood pressure. D-Ribose is known to support myocardial energy, and Taurine also has established benefits for cardiovascular function and health.
This product offers a comprehensive blend of essential electrolytes and co-factors that are vital for numerous physiological processes, making it an excellent broad-spectrum supplement for daily wellness and bodily function.
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