Macro Greens
MacroLife Naturals
Score 68
This greens powder provides a broad mix of vitamins, minerals, superfoods, and herbal blends for overall wellness, though specific ingredient amounts in its proprietary mixes are not disclosed.
Score 68
This greens powder provides a broad mix of vitamins, minerals, superfoods, and herbal blends for overall wellness, though specific ingredient amounts in its proprietary mixes are not disclosed.
Analysis
Macro Greens aims to be a one-stop solution for a variety of health goals by combining numerous ingredients into several proprietary blends. This product provides a notable amount of Vitamin C (475mg) and Vitamin E (100IU), alongside modest amounts of other essential vitamins and minerals, which can help support daily nutritional needs.
Beyond basic vitamins, it includes a "Nutrient Rich Super Food Blend," "Antioxidant Proprietary Blend," "Adaptogenic & Metabolic Herbs Proprietary Blend," and "Natural Fibers Proprietary Blend," among others. These blends offer a diverse profile of greens, fruits, herbs, and digestive aids like probiotics and enzymes, intended to contribute to overall vitality and bodily functions.
While the extensive ingredient list covers many areas, the main drawback is the lack of transparency regarding the exact quantities of each ingredient within its proprietary blends. This makes it difficult to ascertain if the effective doses for specific health goals are present, which might lead consumers to question its targeted benefits beyond general nutritional support.
Pros
- Offers a diverse range of vitamins, minerals, and plant-based nutrients.
- Includes probiotics, digestive enzymes, and adaptogenic herbs for comprehensive support.
- Contains significant amounts of Vitamin C and Vitamin E.
- Smallest size is convenient for travel or trying the product.
- High customer review count suggests general satisfaction.
Cons
- Proprietary blends hide individual ingredient dosages, making specific efficacy difficult to assess.
- Some key minerals (like Calcium, Magnesium, Iron) are present in relatively small amounts.
- "Non-Dairy Probiotic Cultures" quantity is listed as "0 NP," which is unclear.
- Highest price per serving among the available sizes of this product.
Warnings
- Individuals on medication should consult a healthcare professional before use due to the wide variety of herbs present.
- The taste of green powders can be strong and may require mixing with juice or smoothies for palatability.
- Monitor for potential digestive adjustments due to fiber, probiotics, and enzyme content.
$38.80($3.23 per serving)
 iHerb | $ 38.80 |
Goals
Impact
High effect
This product offers a wide spectrum of vitamins, minerals, and plant-based compounds, making it a good option for foundational daily nutritional support.
Impact
High effect
The presence of antioxidants like Vitamin C and E, along with various plant extracts, may help support cellular health and protect against oxidative stress.
Impact
High effect
High doses of Vitamin C, along with Vitamin A, E, and various immune-supporting herbs in the blends, can contribute to immune system function.
Impact
High effect
The inclusion of "Non-Dairy Probiotic Cultures," "Natural Plant Enzymes Proprietary Blend," and "Natural Fibers Proprietary Blend" directly targets digestive system support.
Impact
High effect
B vitamins (B12 is listed), along with a wide array of general nutrients and adaptogens, can contribute to sustained energy levels.
Impact
High effect
The "Nutrient Rich Super Food Blend" and "Harmonizing & Support Herbs Proprietary Blend" contain ingredients commonly associated with general cleansing support.
Impact
High effect
The overall nutrient density, energy-supporting vitamins, and adaptogens may help support general vitality and recovery for active individuals.
Impact
High effect
The "Adaptogenic & Metabolic Herbs Proprietary Blend" often includes ingredients known to help the body manage stress.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 40 Calorie(s) |
Total Fat | 1.5 Gram(s) |
Cholesterol | 0 mg |
Total Carbohydrates | 6 Gram(s) |
Protein | 1 Gram(s) |
Vitamin E | 100 IU |
Vitamin C | 475 mg |
Vitamin B12 | 3 mcg |
Calcium | 17 mg |
Magnesium | 3 mg |
Sodium | 40 mg |
Iron | 1.4 mg |
Vitamin A | 450 IU |
Nutrient Rich Super Food Blend | 1735 mg |
Non-Dairy Probiotic Cultures | 0 NP |
Antioxidant Proprietary Blend | 1490 mg |
Adaptogenic & Metabolic Herbs Proprietary Blend | 2808 mg |
Natural Fibers Proprietary Blend | 1225 mg |
Harmonizing & Support Herbs Proprietary Blend | 1480 mg |
Natural Plant Enzymes Proprietary Blend | 200 mg |
Vitamin C 90
Provides a robust 475mg of Vitamin C, a significant amount that exceeds daily requirements for many individuals.
Vitamin E 85
Contains 100IU of D-Alpha-Tocopherol Succinate, a good form and beneficial amount of this antioxidant vitamin.
Vitamin A 60
Offers 450IU of Vitamin A, which is a moderate but supportive amount for general health.
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