Ancient Multi Women's 40+ Once Daily

Name: Ancient Multi Women's 40+ Once Daily
Brand: Ancient Nutrition
SKU: 1lAYAFU8
Rating: 4.74 (629 reviews)

Ancient Nutrition

4.7

★ ★ ★ ★ ★

(629 ratings)

Vitamin K 86.4 mcg

Selenium 73.9 mcg

Score

A high-quality multivitamin for women 40+ with bioavailable K2 and selenium for heart and immune support.

How scoring works

Quantity:30 Capsule(s) • (30 servings)

Goals:

General Health

Immunity

Score 90

A high-quality multivitamin for women 40+ with bioavailable K2 and selenium for heart and immune support.

How scoring works

$25.46($0.84 per serving)

Pure Formulas	$ 25.46
Vitacost	$ 27.99
iHerb	$ 25.46
BodyBuilding.com	$ 29.95
Daily Vita	$ 25.46
iHerb	$ 25.46

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Analysis

This supplement provides a maintenance dose of 86mcg of Vitamin K2 (MK-7) and 73.9mcg of selenium to support cardiovascular and immune health. It also uses bioactive coenzymes like P-5-P and methylfolate for better absorption.

The formula includes a specialized botanical blend tailored for women in this age group. It is a high-quality, once-daily option for those who want a multivitamin that prioritizes nutrient form over raw quantity.

Pros

Uses the preferred MK-7 form of Vitamin K2
Features highly bioavailable methylfolate
Includes a unique herbal blend for women
Convenient once-daily capsule

Cons

Mineral doses for calcium and magnesium are very low
Selenium form is not specified
Higher price per serving for a 30-day supply

Warnings

Consult a professional if taking blood thinners due to Vitamin K2
Contains eggshell-derived calcium; avoid if you have an egg allergy

Nutrient quality

Highest impact

Features elite bioactive forms like MK-7 and methylfolate for superior biological utility. Several mineral levels remain at maintenance doses, limiting the overall impact for targeted structural support.

Ingredient transparency

Highest impact

Labeling clearly quantify the weights of all primary vitamins and methylated forms. The use of a proprietary botanical blend hide the individual ratios of components like vitex or schisandra.

Customer satisfaction

Highest impact

High average ratings reflect exceptionally strong consumer trust in the formula's results. Feedback confirmed consistent satisfaction with the perceived benefits for energy and general wellness.

Value for money

Highest impact

Premium pricing per serving is justified by the use of elite bioactive forms like MK-7. This supplement offers excellent value for those seeking high-quality age-specific foundational nutrition.

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Goals

Selected only

General Health

Impact

Highest effect

A+

Goal Fit

B+

Strength of Support

A-

Coverage

Formula Quality

A once-daily multivitamin for women provides comprehensive gap-filling support for daily vitality. High-quality bioactive forms like Methylfolate and MK-7 support optimal systemic resilience.

Fermented nutrients and specialized botanical blends contribute to hormonal and digestive health. The formula appears well aligned with long-term foundational health through its focus on superior nutrient quality.

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Immunity

Impact

Lower effect

Goal Fit

Strength of Support

Coverage

Formula Quality

This multivitamin contains various foundational minerals and vitamins, but the dosages are significantly lower than those typically used for targeted immune resilience. The low amounts of Vitamin C and Zinc may not provide the concentrated support required for acute defenses.

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Ingredients

Display goals

Ingredient	Amount per serving
Vitamin A (Beta-Carotene)	1485 mcg
Vitamin C	32.8 mg
Vitamin D	48.9 mcg
Vitamin E (D-Alpha-Tocopherol Succinate)	23.6 mg
Vitamin K (Menaquinone-7)	86.4 mcg
Thiamin	2.1 mg
Riboflavin (Riboflavin-5 Phosphate)	5.1 mg
Niacin (Niacinamide)	5.3 mg
Vitamin B6 (Pyridoxine 5-Phosphate)	17 mg
Folate ((6S)-5-Methyltetrahydrofolate, Glucosamine Salt)	892.3 mcg DFE
Vitamin B12 (Methylcobalamin)	9.4 mcg
Biotin	140.6 mcg
Pantothenic Acid	6.9 mg
Calcium (organic Eggshell)	26.1 mg
Iron	6 mg
Magnesium	10 mg
Zinc	5 mg
Selenium	73.9 mcg
Manganese	1 mg
Chromium	20 mcg
TCM Women's 40+ Blend	99 mg

Report overview

Vitamin K (Menaquinone-7) · 86.4 mcg OverallScore

C+

Active Ingredient Quality & Bioavailability

B+

Dose, Safety & Label Transparency

D+

Value

This multi-nutrient formula for women provides Vitamin K2 in the preferred MK-7 form at a maintenance dose. It is a high-quality, targeted option that integrates Vitamin K with other essential nutrients for mature women.

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Selenium · 73.9 mcg OverallScore

Active Ingredient Quality & Bioavailability

A-

Dose, Safety & Label Transparency

Value

This supplement lists 73.9 mcg of selenium but fails to specify the chemical form used. This lack of transparency, combined with a low dose and high price, makes it a poor choice for selenium-specific goals.

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