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Ancient Multi Women's Once Daily

Ancient Nutrition
4.7
★ ★ ★ ★ ★
(90 ratings)
Product Image
Score 78

This multivitamin for women offers a thoughtful blend of essential nutrients, featuring active B vitamins and Vitamin K2, from sources like organic eggshell calcium, to support daily wellness.

How scoring works
scaleQuantity:30 Capsule(s) • (30 servings)
track_changesGoals:

leaderboard Score 78

This multivitamin for women offers a thoughtful blend of essential nutrients, featuring active B vitamins and Vitamin K2, from sources like organic eggshell calcium, to support daily wellness.

How scoring works
$25.46($0.84 per serving)
Pure Formulas
$ 25.46
Daily Vita
$ 25.46
iHerb
$ 25.46
Vitacost
$ 25.46
BodyBuilding.com
$ 29.95
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psychologyAnalysis

Ancient Multi Women's Once Daily is designed to be a foundational daily multivitamin for adult women, providing a wide array of essential nutrients. It stands out by using active and more bioavailable forms of B vitamins, including methylfolate and methylcobalamin, aiming for better absorption and utilization by the body.

The formulation also includes crucial fat-soluble vitamins like Vitamin K2, Vitamin D, and D-Alpha-Tocopherol Succinate (Vitamin E), which contribute to bone health, immune function, and antioxidant support. Its calcium source is organic eggshell, offering a natural and recognized form of this important mineral.

A "TCM Women's Blend" is part of the ingredient list, which hints at traditional herbal support, although the specific components of this proprietary blend remain undisclosed. This product is structured for convenient, once-daily use to support overall energy, bone strength, and general well-being for women.

thumb_upPros
  • Features active and bioavailable forms of B vitamins (methylfolate, methylcobalamin, P5P B6).
  • Contains Vitamin K2 (as Vitamin K2) for bone and cardiovascular health.
  • Calcium derived from organic eggshell for a natural and recognized source.
  • Convenient once-daily dosing.
  • Designed to support general women's health.
thumb_downCons
  • The "TCM Women's Blend" is a proprietary mixture without disclosed ingredient amounts.
  • Calcium and magnesium dosages are fairly low, likely requiring additional supplementation for specific needs.
  • Iron is included, which might not be needed by all women, depending on their individual dietary intake and physiological status.
warningWarnings
  • Individuals on blood-thinning medications should consult a healthcare professional before taking this product due to the presence of Vitamin K.
  • If pregnant or breastfeeding, it is advisable to consult with a healthcare professional before starting any new supplement.
  • Taking iron on an empty stomach can sometimes lead to digestive discomfort in sensitive individuals.
  • For significant mineral support, especially for calcium and magnesium, consider if additional targeted supplements are necessary.
scienceNutrient quality
85 Highest impact

The product shows strong nutrient quality by featuring active forms like methylfolate, methylcobalamin, P5P B6, and Vitamin K2. The calcium from organic eggshell also represents a high-quality source.

visibilityIngredient transparency
65 High impact

Most vitamins and minerals are clearly listed with their quantities and specific forms. However, the "TCM Women's Blend" is a proprietary blend, which means the exact components and their amounts are not fully disclosed to the consumer.

workspace_premiumValue for money
75 High impact

The combination of active nutrient forms, a comprehensive vitamin and mineral profile, and the convenience of once-daily dosing provides good value for its price. It balances quality ingredients with affordability for daily use.

thumb_upCustomer satisfaction
70 High impact

With 90 reviews, the product has a solid base of customer feedback, suggesting that a good number of users have found it satisfactory. This indicates a generally positive user experience.

storefrontBrand
80 Highest impact

Ancient Nutrition has a reputation for developing supplements that often incorporate fermented ingredients and 'ancient' food principles. The brand's products typically aim for a more holistic approach to nutrition.

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track_changesGoals
flagGeneral Health
Impact
Highest effect
As a broad-spectrum multivitamin, it supplies essential vitamins and minerals in beneficial forms, helping to address common nutritional gaps and support overall bodily well-being for women.
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flagEnergy
Impact
Highest effect
The product contains a full spectrum of B vitamins, which are vital cofactors for converting food into cellular energy. Iron also supports oxygen transport, which is key for sustaining energy levels.
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flagBone Health
Impact
Highest effect
This multivitamin includes Vitamin D, Vitamin K2, and Calcium from organic eggshell, all crucial nutrients for maintaining strong and healthy bones. Magnesium and Manganese further support bone structure.
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flagCardiovascular Support
Impact
High effect
This multi supplies B vitamins like Folate and B12, which play roles in maintaining healthy homocysteine levels. Vitamin K2 also contributes to arterial health, which can benefit the cardiovascular system.
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flagHeart Health
Impact
High effect
The product's blend of B vitamins and Vitamin K2 can help support general heart function. Magnesium is also included, a mineral often involved in proper heart rhythm.
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flagBrain Health
Impact
High effect
Methylated B vitamins (Folate, B12, B6) are important for neurological function and neurotransmitter synthesis, which can help support overall brain health.
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flagCognitive Support
Impact
High effect
Active forms of B vitamins like Folate and B12 contribute to nervous system health. This can help in maintaining cognitive function and supporting mental clarity.
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flagImmunity
Impact
High effect
Key immune-supporting nutrients like Vitamins C, D, A, Zinc, and Selenium are all present. These vitamins and minerals are vital for supporting the proper function of the immune system.
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scienceIngredients
IngredientAmount per serving
Vitamin A
1449 mcg
Vitamin C
32.8 mg
Vitamin D
48.9 mcg
Vitamin E
23.6 mg
Vitamin K
82.8 mcg
Thiamine
2.1 mg
Riboflavin
5.1 mg
Niacin
5.8 mg
Vitamin B6
16.8 mg
Folate
892.3 mcg DFE
Vitamin B12
9.4 mcg
Biotin
140.6 mcg
Pantothenic Acid
6.9 mg
Calcium
25 mg
Iron
6 mg
Magnesium
12 mg
Zinc
5 mg
Selenium
73.9 mcg
Manganese
1 mg
Chromium
20 mcg
TCM Women's Blend
95 mg
free_breakfast Dairy Free female Women 18–50
flagReport overview
Vitamin B6 85
The product delivers Vitamin B6 as Pyridoxine 5-Phosphate (P5P), an active coenzyme form that is easily utilized by the body. B6 is crucial for amino acid metabolism and neurotransmitter production.
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Vitamin K 85
It provides Vitamin K as Vitamin K2, which is highly regarded for its support of bone density and cardiovascular health. Vitamin K is also essential for normal blood clotting.
scienceView ingredientinventory_2View products
Thiamin 80
Thiamin is included and is vital for converting carbohydrates into energy, making it essential for overall energy production. It also supports nerve function.
scienceView ingredientinventory_2View products
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