Selection of organic citrate, malate, and bisglycinate forms represents high quality and superior solubility. However, the 1500mg calcium dose is excessively high for efficient transport in a single sitting.
This supplement provides 1500mg of calcium and 750mg of magnesium from several different chemical forms. These high doses are useful for supporting bone mineral density and overall systemic mineral balance.
While it is a powerful source of raw materials, it misses the regulatory vitamins like D3 and K2. It is best used as part of a broader health regimen that includes those essential cofactors.
- Very cost-effective large bottle
- Uses diverse mineral forms
- Provides 15mg of zinc
- Supports skeletal framework and density
- No Vitamin D3 or K2 included
- Serving size exceeds absorption efficiency
- Must take three large capsules
- Split the dose throughout the day for better results

