Keto Electrolyte Tablets
Trace Minerals
Score 70
This supplement delivers a potent combination of essential electrolytes and various trace minerals in tablet form, specifically formulated to support mineral balance, especially for individuals following a ketogenic lifestyle, though at a higher price per serving.
Score 70
This supplement delivers a potent combination of essential electrolytes and various trace minerals in tablet form, specifically formulated to support mineral balance, especially for individuals following a ketogenic lifestyle, though at a higher price per serving.
Analysis
These Keto Electrolyte Tablets provide a robust mix of core electrolytes—sodium, potassium, magnesium, and chloride—important for fluid balance and nerve function, particularly relevant for those on low-carb or ketogenic diets where electrolyte needs can differ. The high concentrations of magnesium (500mg), potassium (1150mg), sodium (540mg), and chloride (2400mg) per serving aim to replenish minerals that might be lost due to increased fluid excretion often associated with ketosis.
The blend also includes additional trace minerals, such as iron glycinate (5mg) and boron (4mg), sourced from an Ionic Trace Mineral Complex, contributing to broader mineral support. Furthermore, the formula incorporates Vitamin B6 (pyridoxal 5-phosphate), taurine, kelp extract, and alfalfa, suggesting a more comprehensive approach to mineral and metabolic well-being, which can be beneficial during dietary changes.
For those seeking different forms or specific electrolyte profiles, alternatives exist. If you prefer liquid trace minerals with a similar comprehensive profile but in drop form, *ConcenTrace Trace Mineral Drops* could be considered. For a lighter electrolyte blend geared specifically for during-workout hydration with an effervescent tablet format, *Nuun Sport Grape* offers a different approach, while *Endure Performance Electrolyte* provides another liquid option from a similar brand family.
Pros
- High potency of key electrolytes (magnesium, potassium, sodium, chloride).
- Includes a broad spectrum of trace minerals from ionic sources.
- Contains beneficial added ingredients like Vitamin B6 and taurine.
- Specifically formulated to address electrolyte needs often associated with ketogenic diets.
- Features bioavailable forms like magnesium glycinate and potassium citrate.
Cons
- Significantly higher price per serving compared to other similar offerings from the same brand.
- The tablet size could be large for some users to swallow easily.
- High chloride content might be more than some individuals require.
Warnings
- Individuals sensitive to high mineral intake may experience stomach upset.
- Consult a healthcare professional if you have existing kidney conditions or blood pressure concerns before use.
- May interact with certain medications, so discuss with a professional if you are taking any.
$23.00($1.53 per serving)
 iHerb | $ 23.00 | |
 Vitacost | $ 23.00 | |
 Amazon | $ 23.00 | |
 Walmart | $ 23.00 |
Goals
Impact
Highest effect
The substantial electrolyte content, including sodium, potassium, and magnesium, is vital for maintaining muscle function and hydration, which are critical for supporting exercise performance and recovery.
Impact
Highest effect
This product delivers a strong dose of essential electrolytes and a range of trace minerals that are important for numerous bodily functions and overall well-being. It helps maintain a foundational mineral status.
Impact
High effect
By supporting optimal electrolyte balance, the product can contribute to proper nerve function and cellular processes, which are foundational for consistent energy levels, especially when metabolic demands are high.
Impact
High effect
Balanced levels of potassium and magnesium are important for supporting healthy heart function and maintaining blood pressure already within a normal range. These electrolytes help regulate fluid balance.
Impact
High effect
Proper electrolyte and mineral balance helps ensure efficient muscle contractions, nerve transmission, and recovery processes, all of which are important for muscle development and growth.
Impact
High effect
Magnesium is a key mineral for bone density and structure, and boron can support the metabolism of other bone-related nutrients, collectively contributing to the maintenance of healthy bones.
Impact
High effect
Electrolytes are crucial for proper brain signaling and nerve transmission, and maintaining their balance can support mental clarity and concentration, particularly when physiological demands are high.
Impact
Moderate effect
While not a primary joint supplement, maintaining adequate hydration and overall mineral status can indirectly support joint flexibility and the health of connective tissues.
Impact
Moderate effect
A broad spectrum of essential minerals supports overall physiological health, which indirectly contributes to a well-functioning immune system. However, it's not a targeted immune product.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 15 Calorie(s) |
Total Carbohydrates | 2 Gram(s) |
Vitamin B6 | 2 mg |
Iron | 5 mg |
Magnesium | 250 mg |
Chloride | 800 mg |
Sodium | 270 mg |
Potassium | 575 mg |
Ionic Trace Minerals | 1530 mg |
Sulfate | 110 mg |
Kelp Extract | 100 mg |
Taurine | 100 mg |
Alfalfa | 50 mg |
Boron | 2 mg |
Chloride 90
The product contains a very high quantity of chloride, sourced from ionic trace minerals, potassium chloride, and sodium chloride, making it a substantial source for this essential electrolyte.
Magnesium 90
With 500mg of magnesium from both ionic trace minerals and magnesium glycinate, this product offers a significant and bioavailable dose of this crucial mineral.
Sodium 85
The product provides a considerable amount of sodium from ionic trace minerals and sodium chloride, effectively replenishing this key electrolyte.
Alternative products
95 Value 
ConcenTrace Trace Mineral Drops
Trace Minerals
This alternative offers both a much higher score and a significantly lower price per serving. It provides a broad spectrum of trace minerals crucial for energy, fitness, and overall health, making it an excellent value for comprehensive electrolyte and mineral replenishment.
93 Value 
SaltStick Race Ready Electrolyte Caps Plus
SaltStick
With a higher score and a considerably lower price per serving, this option is ideal for active individuals. It delivers a balanced electrolyte profile, including sodium, potassium, magnesium, and calcium, plus a touch of caffeine to support energy and focus during workouts.
90 Value 
Mega-Mag 400 mg
Trace Minerals
This liquid supplement provides a high dose of magnesium, along with chloride, at a much lower price per serving and a strong score. It's a great choice for supporting muscle health, energy levels, and nerve function, offering excellent value if magnesium is a key mineral for your goals.
95 Performance
ConcenTrace Trace Mineral Drops
Trace Minerals
With a significantly higher score, this versatile liquid offers a comprehensive array of trace minerals, including key electrolytes like magnesium and chloride. It supports energy, fitness, and overall general health, making it a strong choice for broad mineral support.
93 Performance
SaltStick Race Ready Electrolyte Caps Plus
SaltStick
For those seeking enhanced support for fitness and energy goals, these capsules offer a higher score and a robust electrolyte blend with the added benefit of caffeine. They can contribute to sustained performance and muscle function, making them ideal for active lifestyles.
90 Performance
Mega-Mag 400 mg
Trace Minerals
This liquid magnesium supplement has a notably higher score and provides a concentrated dose of magnesium, alongside beneficial chloride. It is an excellent option for supporting muscle and nerve function, energy production, and overall well-being.
88 Budget 
Electrolyte Stamina
Trace Minerals Research
This alternative offers a very similar comprehensive electrolyte profile to your current product, including magnesium, potassium, sodium, and chloride, but at a more favorable price per serving. It can effectively support energy, fitness, and general health goals.
95 Budget
ConcenTrace Trace Mineral Drops
Trace Minerals
This liquid concentrate provides a broad spectrum of trace minerals, including excellent levels of magnesium and chloride. It's a significantly cheaper option per serving and can contribute to overall energy, fitness, and general well-being.
92 Budget 
SaltStick Electrolyte Caps
SaltStick
These capsules provide a balanced set of electrolytes, including sodium, potassium, magnesium, and calcium, in a convenient form. They are a much more affordable option per serving and can help support hydration and muscle function, especially for active individuals.
95 Value
ConcenTrace Trace Mineral Drops
Trace Minerals
This alternative offers both a much higher score and a significantly lower price per serving. It provides a broad spectrum of trace minerals crucial for energy, fitness, and overall health, making it an excellent value for comprehensive electrolyte and mineral replenishment.
93 Value
SaltStick Race Ready Electrolyte Caps Plus
SaltStick
With a higher score and a considerably lower price per serving, this option is ideal for active individuals. It delivers a balanced electrolyte profile, including sodium, potassium, magnesium, and calcium, plus a touch of caffeine to support energy and focus during workouts.
90 Value
Mega-Mag 400 mg
Trace Minerals
This liquid supplement provides a high dose of magnesium, along with chloride, at a much lower price per serving and a strong score. It's a great choice for supporting muscle health, energy levels, and nerve function, offering excellent value if magnesium is a key mineral for your goals.
95 Performance
ConcenTrace Trace Mineral Drops
Trace Minerals
With a significantly higher score, this versatile liquid offers a comprehensive array of trace minerals, including key electrolytes like magnesium and chloride. It supports energy, fitness, and overall general health, making it a strong choice for broad mineral support.
93 Performance
SaltStick Race Ready Electrolyte Caps Plus
SaltStick
For those seeking enhanced support for fitness and energy goals, these capsules offer a higher score and a robust electrolyte blend with the added benefit of caffeine. They can contribute to sustained performance and muscle function, making them ideal for active lifestyles.
90 Performance
Mega-Mag 400 mg
Trace Minerals
This liquid magnesium supplement has a notably higher score and provides a concentrated dose of magnesium, alongside beneficial chloride. It is an excellent option for supporting muscle and nerve function, energy production, and overall well-being.