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Ionic Magnesium 400 mg

Trace Minerals

4.6
★ ★ ★ ★ ★
(3501 ratings)
Magnesium 400 mg
Boron 1.5 mg
Sulfur 70 mg
Chloride 1100 mg
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Score 65

A high-quality liquid ionic magnesium supplement, but its smaller size translates to poor value per serving.

Quantity: 2 Fluid Ounce(s) • (15 servings)
Goals:
flag Heart Health
flag Anti-Aging
flag Cardiovascular Support
flag Digestive Health
flag Fitness

leaderboard Score 65

A high-quality liquid ionic magnesium supplement, but its smaller size translates to poor value per serving.

Quantity: 4

insightsAnalysis

This Trace Minerals Ionic Magnesium product delivers 400mg of magnesium in a liquid ionic form derived from the Great Salt Lake, similar to other products by the brand. It includes a complementary blend of trace minerals such as boron, sulfate, potassium, sodium, and chloride, which are beneficial for comprehensive mineral support. Despite its high quality and excellent absorption characteristics, the smaller 2oz bottle size results in a very high price per serving, making it the least cost-effective option among the analyzed Trace Minerals liquids and potentially for regular supplementation.
thumb_upPros
  • Highly absorbable and effective liquid ionic magnesium form.
  • Delivers a substantial 400mg dose of magnesium.
  • Contains a beneficial spectrum of naturally occurring trace minerals.
  • Convenient small size for travel or initial product testing.
thumb_downCons
  • Highest price per serving among the analyzed products, representing poor value for money.
  • Limited number of servings per bottle (14), requiring frequent repurchases for consistent use.
  • The strong mineral taste is a common challenge for liquid supplements, requiring dilution.
warningWarnings
  • Due to its concentrated nature and taste, it should always be diluted in water or juice before consumption to improve palatability and minimize stomach irritation.
  • Consumers intending long-term use should consider larger, more economical bottle sizes available from the same brand to reduce cost.
flagReport analysis
$10.98($0.73 per serving)
Walmart
$ 10.98
iHerb
$ 11.70
Pure Formulas
$ 14.99
Vitacost
$ 14.99
flagReport prices

Ingredients

IngredientAmount per serving
Magnesium
400 mg
Chloride
1100 mg
Sodium
5 mg
Potassium
5 mg
Sulfate
70 mg
Boron
1.5 mg
grain_off Gluten Free person Adults 18–50 eco Vegan Kosher eco Vegetarian
flagReport overview

Categories

Chloride 90
Present in high amounts as part of the ionic mineral complex, chloride is a critical electrolyte for maintaining fluid balance and stomach acid production.
Magnesium 90
Delivers a robust 400mg of highly absorbable ionic magnesium, making it very effective for magnesium supplementation despite the product's overall value.
Boron 80
Contains 1.5mg of boron, which is known to enhance the absorption and metabolic activity of magnesium and calcium, supporting bone health.

Goals

flag General Health 85
Magnesium is a foundational mineral for general well-being, and this product provides it in a highly absorbable form along with other essential trace elements.
flag Energy 85
Magnesium is an indispensable co-factor in the energy production process (ATP), making it crucial for combating fatigue and sustaining vitality.
flag Bone Health 85
Plays a fundamental role in bone mineralization and density, working collaboratively with calcium and vitamin D to build and maintain strong bones.
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