TMSport Electrolyte Stamina
Trace Minerals
TMSport Electrolyte Stamina
4.7
★ ★ ★ ★ ★
(439 ratings)
Sodium 270 mg
Potassium 575 mg
Boron 2 mg
Taurine 100 mg
Magnesium 250 mg
Iron 5 mg
Sulfur 110 mg
Score 90.0
TMSport Electrolyte Stamina is a comprehensive and highly effective electrolyte and trace mineral supplement, offering exceptional value due to its large quantity. Designed for athletes, it supports hydration, muscle function, and energy, making it an excellent choice for consistent use.
Quantity: 300 Tablet(s)Servings size: 4 Tablet(s) (50 servings)
Selected goals:
Other goals:
General Health
Fitness
Heart Health
Muscle Gain
Energy
leaderboard Score 90.0
TMSport Electrolyte Stamina is a comprehensive and highly effective electrolyte and trace mineral supplement, offering exceptional value due to its large quantity. Designed for athletes, it supports hydration, muscle function, and energy, making it an excellent choice for consistent use.
insights Analysis
TMSport Electrolyte Stamina is a highly effective supplement, essentially a larger, more economical version of Trace Minerals' standard Electrolyte Stamina, specifically formulated to meet the higher demands of athletes and active individuals. It features a robust blend of key electrolytes (sodium, potassium, and magnesium, including the highly absorbable magnesium glycinate) alongside the brand's signature Ionic Trace Mineral Complex, which provides a full spectrum of over 72 naturally occurring trace minerals. This comprehensive profile ensures holistic mineral replenishment and supports various bodily functions. The inclusion of taurine further aids in osmoregulation and athletic performance, while Vitamin B6 supports energy metabolism. Online reviews consistently praise its efficacy in preventing muscle cramps, enhancing endurance, and accelerating recovery during and after intense workouts. Nutritionists frequently emphasize the importance of balanced electrolyte intake for peak athletic performance and recovery, and this product's broad mineral profile and excellent price per serving solidify its standing as a superior choice in the market.
- Offers a comprehensive and balanced profile of essential electrolytes and over 72 ionic trace minerals.
- Features highly bioavailable forms of key minerals (e.g., Magnesium Glycinate, Iron Glycinate) for optimal absorption.
- Provides exceptional value due to the large quantity and significantly lower price per serving, ideal for frequent users.
- Specifically designed to support athletic performance, endurance, and recovery, addressing common issues like muscle cramps.
- While highly effective, the tablet form might be less convenient for some athletes who prefer powders or liquid concentrates for immediate rehydration during intense activity.
- The broad range of trace minerals might be more than some individuals need if they are only looking for basic electrolyte support.
- As with any high-potency mineral supplement, individuals with pre-existing medical conditions, particularly kidney or heart issues, should consult a healthcare professional prior to use.
$47.99($0.95 per serving)
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bolt Effectiveness for goals
Magnesium glycinate is a chelated form known for its high bioavailability and gentleness on the digestive system. Ionic trace minerals provide magnesium in a naturally occurring, readily absorbable state. Both forms work synergistically to support muscle and nerve function, energy production, and electrolyte balance.
Both potassium citrate and potassium chloride are effective sources of potassium, an essential electrolyte for fluid balance, nerve transmission, and muscle contractions. Potassium citrate may also assist in maintaining healthy pH levels, while potassium chloride is a widely recognized form for electrolyte replenishment. Their combination provides comprehensive potassium support.
Taurine is an amino acid that aids in osmoregulation, helping cells maintain proper fluid volume and electrolyte concentrations. It can also support muscle function and protect against exercise-induced oxidative stress, making it a valuable addition to an electrolyte blend for active individuals.
Ionic trace minerals are in a bioavailable form, meaning they are easily absorbed and utilized by the body. They contribute to the overall mineral balance, which is crucial for the proper functioning of major electrolytes and enzymatic processes. This form supports the efficient uptake and action of other included nutrients.
Boron is a trace mineral that influences the metabolism of other key minerals like magnesium, calcium, and phosphorus. It plays a role in supporting bone health and can affect the body's utilization of these essential elements, contributing to overall mineral balance.
schedule Dosage, timing & forms
Electrolyte supplements are typically consumed before, during, or after physical activity to help replenish minerals lost through sweat. Timing can depend on the intensity and duration of the exercise. For sustained effort, it may be beneficial to consume them during activity.
Magnesium glycinate is a chelated form of magnesium, often noted for its high bioavailability and gentle effect on the digestive system. It is less likely to cause laxative effects compared to other forms like magnesium oxide. This form is often chosen for its absorption profile.
Different forms of potassium are included to provide a diverse spectrum of the mineral and potentially enhance absorption. Potassium citrate may have benefits for bone health and urinary pH, while potassium chloride is a common source of potassium and chloride. This combination aims for comprehensive electrolyte support.
Adhering to the recommended serving size on the product label is important to avoid overconsumption. Excessive intake of certain electrolytes, like sodium or potassium, can potentially lead to imbalances. Consulting a healthcare professional is advisable if you have concerns about specific daily limits.
Ionic trace minerals are in an electrically charged form, which some suggest may enhance their absorption by the body. They are typically found in a solution, allowing for potentially quicker assimilation. This form aims to mimic minerals found in natural water sources.
health_and_safety Safety & interactions
Yes, significant levels of potassium, sodium, and magnesium can interact with certain medications, including diuretics, ACE inhibitors, and some medications for heart conditions. It is important to consult a healthcare professional before use if you are taking such prescriptions. They can assess potential interactions based on your specific health profile.
Iron can interact with certain medications, such as some antibiotics (e.g., tetracyclines, fluoroquinolones) and levothyroxine, by reducing their absorption. It may also interfere with the absorption of antacids. Separating the timing of intake by several hours can sometimes help mitigate these interactions.
Kelp extract is a natural source of iodine, which is crucial for thyroid hormone production. However, excessive iodine intake can potentially affect thyroid function or interfere with thyroid medications. Individuals with existing thyroid conditions or those taking thyroid medication should consult their doctor before use.
Alfalfa contains compounds that may stimulate the immune system, which could potentially interact with immunosuppressant medications or worsen autoimmune conditions. It also contains vitamin K, which could theoretically interfere with the effectiveness of blood-thinning medications like warfarin. Caution is advised.
Yes, individuals with certain medical conditions, especially kidney disease, heart conditions, or high blood pressure, should exercise caution with mineral supplements. An excess of certain minerals, particularly potassium, sodium, and magnesium, could be detrimental. Consulting a healthcare professional is recommended to ensure safety.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 15 Calorie(s) |
Total Carbohydrates | 2 Gram(s) |
Vitamin B6 | 2 mg |
Iron | 5 mg |
Magnesium | 250 mg |
Chloride | 800 mg |
Sodium | 270 mg |
Potassium | 575 mg |
Ionic Trace Mineral Complex | 1530 mg |
Sulfate | 110 mg |
Kelp Extract | 100 mg |
Taurine | 100 mg |
Alfalfa | 50 mg |
Boron | 2 mg |
Categories
Magnesium 90.0
Delivers a high dose of magnesium in both highly absorbable glycinate and ionic forms, essential for muscle and nerve function, energy, and overall cellular health, particularly for active individuals.
Potassium 90.0
Offers a very strong dose of potassium from multiple sources, vital for maintaining cellular fluid balance, muscle contraction, and heart rhythm, which are key for endurance and recovery.
Chloride 85.0
Excellent levels of chloride, sourced from multiple highly bioavailable forms, are crucial for maintaining fluid balance and acid-base equilibrium in the body, especially during exertion.
Goals
Fitness 90.0
Specifically formulated for sport, it provides essential electrolytes and supporting nutrients to optimize muscle function, prevent fatigue, and enhance recovery for peak athletic performance.
General Health 88.0
Its extensive range of essential and trace minerals from naturally sourced complexes supports a wide spectrum of physiological functions, significantly contributing to overall well-being.
Energy 85.0
Optimal electrolyte balance is critical for cellular energy metabolism, and the comprehensive mineral blend effectively supports sustained energy levels, particularly during and after physical exertion.
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