ConcenTrace Trace Mineral Tablets
Trace Minerals Research
Score 78
A comprehensive tablet providing essential major and trace minerals, plus botanicals, for general health and electrolyte balance.
Score 78
A comprehensive tablet providing essential major and trace minerals, plus botanicals, for general health and electrolyte balance.
Analysis
ConcenTrace Trace Mineral Tablets provide a blend of essential minerals, focusing heavily on key electrolytes such as magnesium, chloride, and potassium. It also includes calcium, iron, and boron, which are vital for bone health, energy production, and various metabolic processes. The Low-Sodium ConcenTrace proprietary blend is designed to deliver a wide array of trace minerals, originating from the Great Salt Lake, to offer more than just the explicitly listed ingredients.
This supplement is well-suited for individuals seeking broad mineral support, particularly those who may have dietary gaps or who lead active lifestyles requiring consistent electrolyte replenishment. The addition of kelp and alfalfa further supports a wider nutritional profile, making it a good option for general health maintenance. The tablet form offers a convenient way to get these minerals without dealing with liquid drops.
Pros
- Provides a wide spectrum of major and trace minerals.
- Significant amounts of key electrolytes like magnesium, chloride, and potassium.
- Includes additional botanicals like kelp and alfalfa for broader nutrient support.
- Convenient tablet form for daily intake.
- Good number of servings per container for regular use.
Cons
- Uses Magnesium Oxide, which may not be the most absorbable form for some individuals.
- Specific quantities of individual trace minerals within the 'Low-Sodium ConcenTrace' blend are not detailed.
- Tablets might be large for some to swallow.
Warnings
- Individuals with kidney issues or those on medications affecting electrolyte balance should consult a healthcare professional before use.
- High doses of magnesium can sometimes cause digestive upset in sensitive individuals.
- Iron supplements should be taken with caution and as advised, as excessive intake can be problematic.
$52.99($0.52 per serving)
 Pure Formulas | $ 52.99 | |
 Amazon | $ 52.99 | |
 Vitacost | $ 52.99 | |
 iHerb | $ 52.99 |
Goals
Impact
Highest effect
This product provides a wide array of essential minerals that are foundational for countless bodily processes, from cellular energy production to structural integrity. It aims to fill potential dietary gaps in these crucial micronutrients.
Impact
Highest effect
Electrolytes like magnesium, potassium, chloride, and sodium are vital for muscle function, nerve signals, and hydration during physical activity. Replenishing these minerals can aid in performance and recovery after exercise.
Impact
High effect
Magnesium and potassium are crucial for maintaining proper heart rhythm and blood pressure, contributing to overall cardiovascular function. The electrolyte balance provided may also support heart health.
Impact
High effect
The presence of magnesium, potassium, and chloride aids in maintaining healthy blood pressure levels and fluid balance, essential factors for cardiovascular well-being. These electrolytes are vital for nerve and muscle function, including the heart.
Impact
High effect
Iron is essential for oxygen transport, while magnesium is a cofactor in ATP production, both critical for sustained energy levels. A balanced electrolyte profile also supports cellular energy processes.
Impact
High effect
Calcium and magnesium are fundamental building blocks for bone structure and density. Boron also plays a supportive role in calcium metabolism, contributing to overall bone strength.
Impact
High effect
Magnesium can play a role in muscle contractions throughout the digestive tract, potentially supporting healthy bowel regularity. The broad spectrum of minerals also supports general enzymatic functions involved in digestion.
Impact
High effect
Magnesium is involved in over 300 enzymatic reactions, many of which are crucial for brain function and nerve transmission. A comprehensive mineral profile can contribute to overall neurological health and clarity.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Total Carbohydrate | 1 Gram(s) |
Calcium | 70 mg |
Iron | 3 mg |
Magnesium | 265 mg |
Chloride | 625 mg |
Sodium | 25 mg |
Potassium | 40 mg |
Low-Sodium ConcenTrace | 1.8 Gram(s) |
Kelp | 150 mg |
Alfalfa, Powder | 50 mg |
Boron | 2.5 mg |
Chloride 85
The product contains a significant amount of chloride (625mg from potassium chloride), which is a key electrolyte important for fluid balance and digestive health. This contribution is substantial for daily needs.
Boron 80
The 2.5mg of boron from boron citrate is a good dose to support bone health and mineral metabolism. Boron plays a specific role in how the body uses calcium and magnesium.
Magnesium 75
With 265mg of magnesium, this supplement provides a notable dose to support muscle, nerve, and energy functions. While Magnesium Oxide is present, the overall amount is beneficial for most individuals.
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This liquid drops product offers an outstanding balance of a comprehensive mineral profile and excellent value. Its high concentration of ionic trace minerals, including magnesium, chloride, potassium, and boron, supports a wide array of health goals like energy, fitness, bone health, and stress relief, all at a more favorable cost per serving than the original tablets.
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Offering both magnesium and potassium in aspartate forms along with taurine, this supplement provides a good synergy for muscle and nerve support, energy production, and cardiovascular health. It presents a strong combination of quality ingredients and a very appealing price per serving, making it a great value choice for enhancing your mineral intake.
95 Performance
ConcenTrace Trace Mineral Drops
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This liquid trace mineral complex offers a highly concentrated blend of magnesium, chloride, potassium, boron, and other naturally occurring trace minerals in an ionic form, which can be easily absorbed. It's excellent for comprehensive mineral repletion, supporting almost all of your specified goals from energy and fitness to bone health and stress relief.
93 Performance
Potassium with Extend-Release Magnesium
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With a focus on well-absorbed magnesium (including an extended-release form) and potassium, this supplement is a strong choice for supporting heart health, muscle function, energy production, and nerve signals. Its higher potency may contribute to a more effective delivery of these vital minerals compared to the original tablet.
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This supplement provides robust doses of potassium citrate and magnesium citrate, which are well-regarded for their absorbability and effectiveness. It's a straightforward and powerful option for supporting cardiovascular health, nerve transmission, and muscle function, often contributing to overall energy and well-being.