Prenatal Blend
Super Nutrition
Score 82
A comprehensive prenatal supplement packed with a broad range of vitamins, minerals, and additional supportive compounds for pregnancy.
Score 82
A comprehensive prenatal supplement packed with a broad range of vitamins, minerals, and additional supportive compounds for pregnancy.
Analysis
The Super Nutrition Prenatal Blend provides a wide spectrum of essential vitamins and minerals crucial for maternal health and fetal development. It includes important forms like methylcobalamin for Vitamin B12 and cholecalciferol for Vitamin D3, along with a significant amount of Folate to support neural development.
Beyond the core nutrients, this blend also incorporates a botanical blend, choline, inositol, and various tocopherols, which contribute to general well-being. The product aims to offer broad support, from bone health with ample calcium and magnesium to energy and cognitive function with a robust B-vitamin complex.
Pros
- Offers a very wide range of vitamins and minerals.
- Includes well-regarded forms for several key nutrients (e.g., Vitamin D3, B12, B6).
- Contains additional beneficial ingredients like choline, inositol, and a botanical blend.
- Good balance of calcium and magnesium for bone support.
- The price per serving is quite reasonable for such a comprehensive formula.
Cons
- The folate component includes a significant portion of folic acid, which some prefer to avoid in favor of L-methylfolate during pregnancy.
- The tablet form might be large given the extensive ingredient list.
Warnings
- Always discuss any new supplements with a healthcare professional, especially when pregnant or breastfeeding.
- High doses of certain vitamins can interact with medications or existing health conditions.
$22.77($0.37 per serving)
 iHerb | $ 22.77 | |
 Amazon | $ 35.42 |
Goals
Impact
Highest effect
This blend provides a very broad and comprehensive spectrum of essential vitamins, minerals, and additional cofactors, strongly supporting overall daily health needs. The diverse nutrient profile helps ensure many bodily functions are well-supported.
Impact
Highest effect
With a substantial 600mg of Calcium (from citrate and carbonate), 325mg of Magnesium (from glycinate and oxide), and robust Vitamin D (50mcg D3) and Vitamin K (85mcg K1 & K2), this product provides strong support for bone density and structure. Boron is also included to further contribute to bone mineral balance.
Impact
Highest effect
The comprehensive B-vitamin complex, including high doses of Thiamine, Riboflavin, Niacin, B6, B12, and Pantothenic Acid, is crucial for energy metabolism. Additionally, Iron (20mg) helps support oxygen transport, which is vital for energy levels.
Impact
Highest effect
The product includes a good amount of Vitamin C (600mg), Vitamin D3 (50mcg), Zinc (15mg), and Selenium (125mcg), all of which contribute to normal immune function. The botanical blend may also offer some supportive compounds.
Impact
Highest effect
With ample Folate (850mcg DFE), Vitamin B12 (125mcg methylcobalamin), Choline (50mg), and Inositol (37.5mg), this blend is well-equipped to support cognitive function. These nutrients play roles in neurotransmitter synthesis and nervous system health.
Impact
High effect
This supplement contains key nutrients like Biotin (330mcg), Vitamin A, Vitamin C, Zinc, and Copper, which are often involved in maintaining healthy hair. The included botanical blend may also offer some synergistic support.
Impact
High effect
Magnesium, various B vitamins (especially Folate, B6, B12), and Vitamin K contribute to normal cardiovascular function. The citrus bioflavonoids also offer antioxidant properties that can support vascular health.
Impact
High effect
While not a primary focus, nutrients like the B vitamins and certain minerals support metabolic processes that indirectly affect digestion. The botanical blend with ingredients like papaya and prune may offer mild digestive support.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 750 mcg |
Vitamin C | 600 mg |
Vitamin D | 50 mcg |
Vitamin E | 180 mg |
Vitamin K | 85 mcg |
Thiamine | 37.5 mg |
Riboflavin | 35 mg |
Niacin | 61 mg |
Vitamin B6 | 35 mg |
Folate | 850 mcg DFE |
Folic Acid | 500 mcg |
Vitamin B12 | 125 mcg |
Biotin | 330 mcg |
Pantothenic Acid | 87.5 mg |
Choline | 50 mg |
Calcium | 600 mg |
Iron | 20 mg |
Iodine | 145 mcg |
Magnesium | 325 mg |
Zinc | 15 mg |
Selenium | 125 mcg |
Copper | 1.25 mg |
Manganese | 5 mg |
Chromium | 125 mcg |
Molybdenum | 75 mcg |
Botanical Blend | 200 mg |
Papaya | 0 NP |
Rose Hips | 0 NP |
Alfalfa | 0 NP |
Kale | 0 NP |
Broccoli | 0 NP |
Spirulina | 0 NP |
Prune | 0 NP |
Betaine | 50 mg |
Inositol | 37.5 mg |
Glutamic Acid | 15 mg |
Mixed Tocopherols | 5.5 mg |
Hesperidin | 2.5 mg |
Rutin | 2.5 mg |
Boron | 1.5 mg |
Citrus Bioflavonoids | 1 mg |
Gamma-Linolenic Acid | 1 mg |
Vitamin B12 90
Contains 125mcg of Vitamin B12, specifically as methylcobalamin, which is a highly regarded and bioavailable form. This dosage and form are excellent for supporting energy and neurological health.
Vitamin C 85
Provides a robust 600mg of Vitamin C in the form of Ascorbic Acid, a common and effective form. This is a significant amount to support various bodily functions.
Magnesium 85
Features 325mg of Magnesium from Magnesium Glycinate and Magnesium Oxide. The inclusion of magnesium glycinate is a positive for better absorption and tolerance.
Alternative products
87 Value 
Eve Tablets
NOW
This option offers a noticeably higher analysis score and improved nutrient forms, such as ferrous bisglycinate iron and active methylcobalamin B12, for a moderately higher price per serving. It provides a more comprehensive and bioavailable profile than the original, representing excellent value for enhanced prenatal support without a drastically increased cost.
84 Value 
Alive! Max3 Potency Women's Multivitamin
Nature's Way
With a higher score and an enhanced blend of vitamins, minerals, plus various fruit, vegetable, and herb blends, this multivitamin offers more robust support for pregnancy. It contains active methylcobalamin B12 and 18mg of chelated iron, providing a more complete nutritional foundation for a slightly higher investment, offering good value for its comprehensive profile.
80 Value 
Alive! Once Daily Women's Ultra Potency
Nature's Way
While its score is slightly below the original, this product offers a very strong value proposition due to its significantly lower price per serving. It still provides important prenatal nutrients like 18mg of iron and folic acid, making it a highly cost-effective choice for meeting fundamental daily vitamin and mineral needs during pregnancy.
90 Performance 
Prenatal Pro
Designs for Health
This is a truly premium prenatal supplement, offering highly bioavailable forms of critical nutrients. It features an excellent NatureFolate Blend (methylfolate) and active methylcobalamin B12, which are crucial for healthy development. The iron is a robust 30mg in a gentle Ferrochel form, and it includes a good 100mg of choline. This is a comprehensive choice for those prioritizing superior nutrient forms and quantities.
88 Performance 
Basic Prenatal
Thorne
Thorne's Basic Prenatal is an excellent alternative known for its high-quality, bioavailable nutrient forms. It provides active methylfolate and methylcobalamin B12, along with an impressive 45mg of Ferrochel iron for optimal absorption, which can be particularly beneficial. With 110mg of choline, it effectively addresses crucial prenatal nutritional needs in a focused formula.
87 Performance
Eve Tablets
NOW
This comprehensive women's multivitamin functions well as a strong prenatal option due to its inclusion of 18mg of well-tolerated ferrous bisglycinate iron and active methylcobalamin B12. It provides a broad spectrum of vitamins and minerals to support overall maternal health, offering a significant step up in quality compared to the original product.
72 Budget 
Vegan Prenatal Multivitamin & Mineral
DEVA
This is an extremely cost-effective prenatal option, especially suitable for those following a vegan diet. It provides essential nutrients like 21mg of well-absorbed chelated iron and 50mg of choline, which are crucial for a healthy pregnancy. While it uses vitamin D2 and cyanocobalamin for B12, its very low price per serving makes it a great choice for foundational prenatal support.
72 Budget 
Mega Multi for Women
21st Century
As a budget-friendly general women's multivitamin, this product can certainly serve as a prenatal alternative. It offers a robust 27mg of iron in an amino acid chelate form, which is often well-tolerated. While it provides a comprehensive range of vitamins and minerals at a significantly lower cost, the choline content is lower and some B vitamins are in less active forms compared to the original product.
80 Budget
Alive! Once Daily Women's Ultra Potency
Nature's Way
This multivitamin provides a comprehensive nutrient profile at a more affordable price per serving. It includes 18mg of iron and 800mcg of folic acid, both important for prenatal care. While the B12 is in cyanocobalamin form and choline content is on the lower side for a prenatal, it offers reliable general support at a very competitive price point.
87 Value
Eve Tablets
NOW
This option offers a noticeably higher analysis score and improved nutrient forms, such as ferrous bisglycinate iron and active methylcobalamin B12, for a moderately higher price per serving. It provides a more comprehensive and bioavailable profile than the original, representing excellent value for enhanced prenatal support without a drastically increased cost.
84 Value
Alive! Max3 Potency Women's Multivitamin
Nature's Way
With a higher score and an enhanced blend of vitamins, minerals, plus various fruit, vegetable, and herb blends, this multivitamin offers more robust support for pregnancy. It contains active methylcobalamin B12 and 18mg of chelated iron, providing a more complete nutritional foundation for a slightly higher investment, offering good value for its comprehensive profile.
80 Value
Alive! Once Daily Women's Ultra Potency
Nature's Way
While its score is slightly below the original, this product offers a very strong value proposition due to its significantly lower price per serving. It still provides important prenatal nutrients like 18mg of iron and folic acid, making it a highly cost-effective choice for meeting fundamental daily vitamin and mineral needs during pregnancy.
90 Performance
Prenatal Pro
Designs for Health
This is a truly premium prenatal supplement, offering highly bioavailable forms of critical nutrients. It features an excellent NatureFolate Blend (methylfolate) and active methylcobalamin B12, which are crucial for healthy development. The iron is a robust 30mg in a gentle Ferrochel form, and it includes a good 100mg of choline. This is a comprehensive choice for those prioritizing superior nutrient forms and quantities.
88 Performance
Basic Prenatal
Thorne
Thorne's Basic Prenatal is an excellent alternative known for its high-quality, bioavailable nutrient forms. It provides active methylfolate and methylcobalamin B12, along with an impressive 45mg of Ferrochel iron for optimal absorption, which can be particularly beneficial. With 110mg of choline, it effectively addresses crucial prenatal nutritional needs in a focused formula.
87 Performance
Eve Tablets
NOW
This comprehensive women's multivitamin functions well as a strong prenatal option due to its inclusion of 18mg of well-tolerated ferrous bisglycinate iron and active methylcobalamin B12. It provides a broad spectrum of vitamins and minerals to support overall maternal health, offering a significant step up in quality compared to the original product.