NAC N-Acetyl-L-Cysteine
Lake Avenue Nutrition
Score 82
Offering 600mg of NAC, L-Selenomethionine, and Sodium Molybdate, this Lake Avenue Nutrition supplement aims to support antioxidant activity and detoxification for general health.
Score 82
Offering 600mg of NAC, L-Selenomethionine, and Sodium Molybdate, this Lake Avenue Nutrition supplement aims to support antioxidant activity and detoxification for general health.
Analysis
This Lake Avenue Nutrition product provides 600 mg of N-Acetyl-L-Cysteine per capsule, serving as a precursor to glutathione, an important antioxidant in the body. It also includes two essential trace minerals: Selenium, in the form of L-Selenomethionine, and Molybdenum, provided as Sodium Molybdate.
The supplement is formulated to support general well-being, antioxidant defenses, and the body's natural detoxification processes. It's a straightforward option for individuals seeking consistent daily support for cellular health with a focus on core NAC benefits and added mineral support.
Pros
- Contains 600mg of N-Acetyl-L-Cysteine.
- Includes L-Selenomethionine, a readily absorbed form of Selenium.
- Offers a competitive price per serving for its quantity.
- Provides 120 servings, a good mid-range option.
- Good for general antioxidant and detoxification support.
Cons
- Molybdenum is presented as Sodium Molybdate, which is less bioavailable than chelated forms.
- The Selenium dosage (25mcg) is on the lower side for those looking for higher intake.
Warnings
- Some individuals may experience mild gastrointestinal upset from NAC; taking it with food can help.
- It's always recommended to consult a healthcare professional before starting any new supplement, especially if you have underlying health conditions.
- NAC can have a distinct sulfur smell, which is normal for the ingredient and does not indicate spoilage.
$16.97($0.14 per serving)
 iHerb | $ 16.97 |
Goals
Impact
Highest effect
NAC is a strong contributor to glutathione production, essential for detoxification, and Molybdenum plays a supporting role, making it effective for this goal.
Impact
Highest effect
Provides key antioxidant support from NAC and essential trace minerals, contributing to a wide array of bodily functions necessary for overall wellness.
Impact
Highest effect
NAC helps boost glutathione, supporting immune cell function, while Selenium is crucial for immune system health, making it a good option for immune support.
Impact
High effect
NAC's role in maintaining healthy glutathione levels can contribute to the body's ability to manage oxidative stress and inflammatory responses.
Impact
High effect
By boosting antioxidant defenses with NAC and Selenium, this supplement may help protect cells from oxidative damage associated with the aging process.
Impact
High effect
NAC provides sulfur for keratin, and L-Selenomethionine supports hair follicle health, offering reasonable support for maintaining healthy hair.
Impact
High effect
Similar to hair, NAC's sulfur content and Selenium's presence contribute to nail strength and appearance, providing good foundational support.
Impact
High effect
NAC, with its antioxidant and sulfur-donating properties, along with Selenium, can help support skin integrity and health against environmental stressors.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Selenium | 25 mcg |
Molybdenum | 50 mcg |
N-Acetyl-L-Cysteine | 600 mg |
Selenium 82
Provides Selenium in the L-Selenomethionine form, which is a good choice for bioavailability, at a foundational dose of 25mcg for daily intake.
Molybdenum 68
Contains 50mcg of Molybdenum, but the Sodium Molybdate form is less preferred for absorption compared to chelated options, slightly reducing its overall effectiveness.
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Offers a good dose of SelenoExcell High Selenium Yeast at an excellent price per serving, providing focused support for immunity and detoxification as part of overall health.
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This directly comparable product boasts a significantly higher analysis score and utilizes SelenoExcell yeast and Molybdenum Glycinate Chelate, which some may prefer for bioavailability.
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