Hydrolyzed Collagen Peptides Type I & III Unflavored
Lake Avenue Nutrition
Score 80
This is a solid, unflavored hydrolyzed bovine collagen peptide powder, delivering 10g of collagen per serving at a good value, useful for daily protein and collagen support.
Score 80
This is a solid, unflavored hydrolyzed bovine collagen peptide powder, delivering 10g of collagen per serving at a good value, useful for daily protein and collagen support.
Analysis
This product provides 10 grams of hydrolyzed bovine collagen peptides, specifically types I and III, per serving. As an unflavored powder, it offers versatility for mixing into various beverages or foods without altering their taste, making it easy to incorporate into a daily routine.
Collagen is a key protein in the body, and supplementing with hydrolyzed peptides can provide amino acids that may contribute to the body's natural collagen processes. This product is suitable for individuals looking to support their connective tissues, skin, and nails, or those seeking an additional protein source.
With 9 grams of protein per serving and a low 40mg of sodium, it's a relatively clean way to boost protein intake. The 'hydrolyzed' form means the collagen has been broken down into smaller peptides, which often helps with mixability in liquids.
Pros
- Unflavored, making it highly versatile for mixing into different drinks or foods.
- Provides 10g of hydrolyzed bovine collagen peptides per serving.
- Good source of protein with 9g per serving.
- Includes both Type I and Type III collagen, common types found in the body.
- Relatively low in sodium per serving.
Cons
- Sourced from bovine, which may not align with all dietary preferences.
- No additional vitamins or minerals are included in the formula.
Warnings
- Individuals with allergies to bovine products should avoid this supplement.
- Always consult with a healthcare professional before starting any new supplement, especially if pregnant, nursing, or having existing health conditions.
- While unflavored, some users may notice a subtle taste or texture change when mixed into plain water.
$20.12($0.43 per serving)
 iHerb | $ 20.12 | |
| iHerb | $ 20.12 |
Goals
Impact
Highest effect
For fitness enthusiasts, collagen peptides can provide essential amino acids that support the maintenance and recovery of connective tissues like tendons and ligaments, which are often under stress during exercise. It also contributes to daily protein intake, which is crucial for muscle repair and growth.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 35 Calorie(s) |
Protein | 9 Gram(s) |
Sodium | 40 mg |
Bovine Collagen Peptides, Hydrolyzed | 10 Gram(s) |
Sodium 75
The product contains 40mg of sodium per serving, which is a moderate amount and generally not a concern for most individuals. Those strictly monitoring sodium intake should factor this into their daily calculations.
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SaltStick Electrolyte Caps
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While your current product focuses on collagen for connective tissues, this alternative, with a higher score, provides a comprehensive blend of essential electrolytes, including a significant amount of sodium. These are crucial for maintaining fluid balance and muscle function, which are foundational for fitness performance and can indirectly support overall body resilience.
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