Master Blend Plant-Based Protein Powder Creamy Chocolate
Om Mushroom Superfood
Score 80
This plant-based protein powder goes beyond basic muscle support by incorporating a significant blend of functional mushrooms, adaptogens, and key vitamins for comprehensive wellness benefits.
Score 80
This plant-based protein powder goes beyond basic muscle support by incorporating a significant blend of functional mushrooms, adaptogens, and key vitamins for comprehensive wellness benefits.
Analysis
Om Mushroom Superfood Master Blend Plant-Based Protein Powder offers 21 grams of protein per serving, sourced from plant-based ingredients, which is suitable for muscle support and general daily protein intake. Beyond protein, it includes a robust Certified Organic Mushroom Master Blend with Reishi extract, known for supporting immunity and overall well-being.
The product also features a Certified Organic Adaptogen Blend, which may help the body manage stress and support sustained energy. Alongside these specialty blends, it provides essential vitamins like a substantial 500mg of Vitamin C and 6mcg of Vitamin B12, along with important minerals such as Iron and Phosphorus, contributing to bone health and energy.
Furthermore, the inclusion of Papain, a digestive enzyme from papaya, can contribute to easier protein digestion and absorption. The product is also sugar-free, making it a good option for those monitoring their sugar intake while seeking a comprehensive wellness blend.
Pros
- Provides 21g of plant-based protein per serving.
- Includes a functional mushroom blend with Reishi for general wellness support.
- Contains an Adaptogen Blend which may help with stress management.
- Delivers a strong dose of Vitamin C (500mg) and Vitamin B12 (6mcg).
- Contains Papain for digestive support.
- Zero sugar content makes it suitable for various dietary preferences.
Cons
- Relatively high price per serving compared to basic protein powders.
- Specific amounts of individual ingredients within the 'Complete Protein & Collagen Builder Blend' and 'Certified Organic Adaptogen Blend' are not fully disclosed.
- Only offers 14 servings per container, requiring frequent repurchasing.
- Some mineral quantities are trace amounts and might not significantly contribute without a balanced diet.
Warnings
- Individuals sensitive to mushrooms or adaptogens should introduce this product gradually to assess tolerance.
- Contains 320mg of sodium per serving, which should be considered by those on sodium-restricted diets.
- This product contains iron, so those with specific iron management concerns should consult a professional.
$27.99($1.99 per serving)
 Pure Formulas | $ 27.99 | |
 iHerb | $ 28.09 | |
 Vitacost | $ 31.49 |
Goals
Impact
Highest effect
This product offers a wide array of macronutrients, micronutrients, adaptogens, and mushrooms, making it a robust option for contributing to overall well-being. It provides comprehensive support for daily bodily functions.
Impact
Highest effect
Delivering 21g of plant-based protein per serving, this powder is excellent for muscle recovery and growth after exercise. The included electrolytes also support hydration, crucial for athletic performance.
Impact
Highest effect
With 21g of plant-based protein per serving, it provides essential amino acids needed for muscle repair and growth, especially when consumed post-workout or as a meal supplement.
Impact
Highest effect
With a high dose of Vitamin C, Vitamin B12, iron, and the presence of the mushroom blend (including Reishi), this product may help support a healthy immune response. These ingredients are often used to bolster the body's defenses.
Impact
High effect
This product provides protein, calcium, and phosphorus, which are key structural components for healthy bones. Vitamin C also plays a role in collagen formation, a crucial part of bone matrix.
Impact
High effect
The Certified Organic Adaptogen Blend and Reishi mushroom are commonly used for their potential to help the body adapt to and manage daily stress. This can contribute to a greater sense of calm and balance.
Impact
High effect
Protein, Vitamin B12, and iron all support cellular energy production and help combat fatigue. The adaptogen blend may also contribute to sustained energy levels throughout the day.
Impact
High effect
The protein content and Vitamin C can contribute to cell health and collagen support, which may help maintain youthful-looking skin and tissues. The adaptogens and mushrooms also support overall cellular resilience.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 160 Calorie(s) |
Total Fat | 6 Gram(s) |
Total Carbohydrates | 7 Gram(s) |
Total Sugars | 0 Gram(s) |
Protein | 21 Gram(s) |
Vitamin C | 500 mg |
Vitamin B12 | 6 mcg |
Calcium | 55 mg |
Iron | 16 mg |
Phosphorus | 440 mg |
Magnesium | 20 mg |
Zinc | 0.2 mg |
Copper | 0.1 mg |
Manganese | 0.1 mg |
Chloride | 130 mg |
Sodium | 320 mg |
Potassium | 90 mg |
Complete Protein & Collagen Builder Blend | 21.5 Gram(s) |
Certified Organic Mushroom Master Blend | 2 Gram(s) |
Reishi Extract | 150 mg |
Certified Organic Adaptogen Blend | 150 mg |
Papain | 50 mg |
Black Pepper Extract | 15 mg |
Vitamin C 90
Provides a substantial 500mg of Vitamin C, which is a strong dose for supporting immunity, collagen production, and antioxidant protection within the body.
Phosphorus 85
Provides a good amount at 440mg, which is crucial for bone health, cell membrane structure, and energy metabolism. It works synergistically with calcium.
Iron 80
Offers a significant 16mg of iron, which is particularly beneficial for individuals following a plant-based diet who may need to pay closer attention to their iron intake.
Alternative products
82 Value 
Isopure Low Carb Dutch Chocolate
The Isopure Company
This product offers remarkable value, delivering 25g of protein along with an extensive profile of vitamins and minerals like phosphorus, potassium, sodium, chloride, iron, copper, manganese, and Vitamin C, all at a significantly lower price per serving. It's a comprehensive option that supports muscle gain, bone health, energy, immunity, and general wellness, providing excellent nutritional benefits for its cost.
80 Value 
Pure Protein 100% Whey Protein Rich Chocolate
Pure Protein
For a budget-conscious choice, this is hard to beat. It provides a solid 25g of protein per serving for muscle support and fitness, plus essential minerals like phosphorus, potassium, sodium, and iron that contribute to energy and bone health. It delivers comparable core protein and mineral benefits to your current product at a much more accessible price point.
88 Value 
Ultima Replenisher Grape
Ultima
While not a protein powder, if your goals include fitness, energy, and cardiovascular support, this electrolyte drink offers outstanding value. It provides a robust blend of electrolytes like potassium, sodium, and chloride, along with Vitamin C, magnesium, and manganese, at a very low cost per serving. It can be an excellent complement to a protein source, helping with hydration, mineral balance, and immunity.
88 Performance 
Whey Protein Isolate Natural Chocolate Flavor
ISOPURE
This product stands out with 25g of protein for muscle gain and recovery, and a comprehensive blend of vitamins and minerals. It includes beneficial amounts of phosphorus, potassium, sodium, chloride, copper, and manganese, alongside various B vitamins, Vitamin A, E, and K. This makes it a very robust option for overall general health, energy, bone health, cardiovascular support, and can also contribute to vision and skin health.
82 Performance
Isopure Low Carb Dutch Chocolate
The Isopure Company
This offers 25g of protein per serving and an exceptionally rich array of vitamins and minerals, including high levels of phosphorus, potassium, sodium, chloride, iron, copper, and manganese, plus Vitamin C and a broad B-complex. This makes it highly supportive of muscle gain, bone health, energy, immunity, skin health, and general well-being. It provides more extensive micronutrient coverage compared to your current product.
83 Performance 
100% Natural Whey Protein Isolate Natural Chocolate
Bluebonnet
With 26g of protein, this is an excellent choice for fitness and muscle building. It naturally provides good levels of potassium, sodium, phosphorus, magnesium, and chloride, which are beneficial for bone and cardiovascular health. It's a straightforward, high-quality protein that effectively supports your core muscle and skeletal health goals.
80 Budget
Pure Protein 100% Whey Protein Rich Chocolate
Pure Protein
This whey protein offers 25g of protein per serving, slightly more than your current plant-based option, which is great for muscle gain and fitness goals. It also provides important minerals like phosphorus, potassium, sodium, and iron which support bone health, energy, and cardiovascular function, all at a considerably lower cost per serving. It's a great option for core protein needs and general health without the added adaptogen and mushroom blends.
82 Budget 
Isopoure Low Carb Dutch Chocolate
The Isopure Company
This protein powder delivers 25g of protein, making it excellent for fitness and muscle gain. It also contains a wide array of minerals, including substantial amounts of phosphorus, potassium, sodium, chloride, iron, copper, and manganese, which are key for bone health, energy, and cardiovascular support. You also get a good amount of Vitamin C. This offers a more comprehensive mineral profile for many of your goals at a lower price per serving.
83 Budget
100% Natural Whey Protein Isolate Natural Chocolate
Bluebonnet
Providing 26g of protein, this product is ideal for supporting muscle gain and fitness. It naturally contains good levels of potassium, sodium, phosphorus, magnesium, and chloride, which contribute to bone health, energy, and cardiovascular function. It's a clean and effective protein source that can help you meet many of your health goals at a more accessible price point.
82 Value
Isopure Low Carb Dutch Chocolate
The Isopure Company
This product offers remarkable value, delivering 25g of protein along with an extensive profile of vitamins and minerals like phosphorus, potassium, sodium, chloride, iron, copper, manganese, and Vitamin C, all at a significantly lower price per serving. It's a comprehensive option that supports muscle gain, bone health, energy, immunity, and general wellness, providing excellent nutritional benefits for its cost.
80 Value
Pure Protein 100% Whey Protein Rich Chocolate
Pure Protein
For a budget-conscious choice, this is hard to beat. It provides a solid 25g of protein per serving for muscle support and fitness, plus essential minerals like phosphorus, potassium, sodium, and iron that contribute to energy and bone health. It delivers comparable core protein and mineral benefits to your current product at a much more accessible price point.
88 Value
Ultima Replenisher Grape
Ultima
While not a protein powder, if your goals include fitness, energy, and cardiovascular support, this electrolyte drink offers outstanding value. It provides a robust blend of electrolytes like potassium, sodium, and chloride, along with Vitamin C, magnesium, and manganese, at a very low cost per serving. It can be an excellent complement to a protein source, helping with hydration, mineral balance, and immunity.
88 Performance
Whey Protein Isolate Natural Chocolate Flavor
ISOPURE
This product stands out with 25g of protein for muscle gain and recovery, and a comprehensive blend of vitamins and minerals. It includes beneficial amounts of phosphorus, potassium, sodium, chloride, copper, and manganese, alongside various B vitamins, Vitamin A, E, and K. This makes it a very robust option for overall general health, energy, bone health, cardiovascular support, and can also contribute to vision and skin health.
82 Performance
Isopure Low Carb Dutch Chocolate
The Isopure Company
This offers 25g of protein per serving and an exceptionally rich array of vitamins and minerals, including high levels of phosphorus, potassium, sodium, chloride, iron, copper, and manganese, plus Vitamin C and a broad B-complex. This makes it highly supportive of muscle gain, bone health, energy, immunity, skin health, and general well-being. It provides more extensive micronutrient coverage compared to your current product.
83 Performance
100% Natural Whey Protein Isolate Natural Chocolate
Bluebonnet
With 26g of protein, this is an excellent choice for fitness and muscle building. It naturally provides good levels of potassium, sodium, phosphorus, magnesium, and chloride, which are beneficial for bone and cardiovascular health. It's a straightforward, high-quality protein that effectively supports your core muscle and skeletal health goals.