Loaded Pre Freedom Rocks
Ryse
Loaded Pre Freedom Rocks
4.8
★ ★ ★ ★ ★
(58 ratings)
Caffeine 300 mg
Theobromine 100 mg
Score 75.0
Ryse Loaded Pre Freedom Rocks delivers an exceptionally high 420mg of caffeine, combining immediate and delayed-release forms for sustained energy and intense focus. While it includes performance enhancers like Beta-Alanine and L-Citrulline, the latter's dosage is slightly below clinical recommendations for maximal pump, and the cognitive support could be more robust. This product is designed for those who require a very strong stimulant kick for their workouts.
Quantity: 438 Gram(s)Servings size: 7 Gram(s) (30 servings)
Selected goals:
Other goals:
Energy
Mental Focus
Productivity Boost
Fitness
Metabolism Boost
leaderboard Score 75.0
Ryse Loaded Pre Freedom Rocks delivers an exceptionally high 420mg of caffeine, combining immediate and delayed-release forms for sustained energy and intense focus. While it includes performance enhancers like Beta-Alanine and L-Citrulline, the latter's dosage is slightly below clinical recommendations for maximal pump, and the cognitive support could be more robust. This product is designed for those who require a very strong stimulant kick for their workouts.
insights Analysis
This pre-workout is distinguished by its very high total caffeine content (420mg), derived from both Caffeine Anhydrous and delayed-release zumXR, providing a potent and lasting energy surge. It features a good dose of Beta-Alanine for buffering muscle fatigue and enhancing endurance. However, the L-Citrulline at 4.5g is adequate but falls short of the optimal 6-8g for maximal nitric oxide production and pump effects. The 50mg of L-Theanine is insufficient to fully mitigate the potential jitters or anxiety associated with such a high caffeine intake, which online reviews sometimes highlight. Thinkamine and Vitacholine are included for cognitive support, yet their dosages are modest, suggesting that the primary focus of this formula is raw stimulant power.
- Extreme caffeine dose (420mg) for powerful energy and mental alertness
- Sustained-release caffeine (zumXR) for prolonged effects
- Effective Beta-Alanine dosage (3.5g) for improved muscular endurance
- Contains electrolytes (Potassium, Sodium) for better hydration during exercise
- Very high caffeine may cause significant side effects for sensitive users, including jitters or anxiety
- L-Citrulline (4.5g) is not optimally dosed for maximal pump benefits
- Low L-Theanine to caffeine ratio (50mg:420mg) offers limited mitigation of stimulant side effects
- Moderate dosages of cognitive enhancers (Thinkamine, Vitacholine) may not provide robust focus support
- This product contains an extremely high dose of caffeine (420mg per serving), which can lead to adverse reactions such as jitters, anxiety, rapid heart rate, or insomnia, particularly for individuals not accustomed to high stimulant intake or those with pre-existing conditions. Exceeding recommended serving sizes or combining with other caffeine sources is highly inadvisable.
$39.99($1.33 per serving)
 iHerb | $ 39.99 |
bolt Effectiveness for goals
Caffeine works by blocking adenosine, a neurotransmitter that promotes relaxation and sleepiness, in the brain. This action leads to increased neural activity, enhancing alertness and temporarily boosting perceived energy levels.
Caffeine primarily acts as a stimulant, increasing alertness, reducing fatigue, and enhancing focus. It can also improve physical performance and reaction time by affecting the central nervous system. These effects are due to its action on adenosine receptors.
Yes, caffeine has been shown to enhance endurance exercise performance and reduce feelings of exertion during physical activity. It may also improve short-term power output and reaction time in some athletes.
Caffeine and theobromine are both methylxanthines and can have synergistic effects. While caffeine provides a sharper energy boost, theobromine may offer a smoother, longer-lasting, and less 'jittery' stimulation. This combination often results in enhanced focus and alertness.
Caffeine can temporarily improve aspects of cognitive function such as vigilance, attention, and reaction time. Some studies suggest it may also enhance certain types of memory and problem-solving abilities.
schedule Dosage, timing & forms
A typical daily dosage for caffeine often ranges from 100 mg to 400 mg, depending on individual tolerance and desired effects. It's generally recommended to start with a lower dose to assess sensitivity. The maximum recommended daily intake for healthy adults is often cited as 400 mg.
A common effective dosage for caffeine ranges from 100 mg to 400 mg per day for most adults. Individual tolerance varies greatly, and it's generally recommended to start with lower doses. Exceeding 400 mg daily may increase the risk of adverse effects.
The effects of caffeine can typically last for several hours, with its half-life generally ranging from 3 to 7 hours in healthy adults. This means it takes that long for half of the consumed caffeine to be eliminated from the body. Individual metabolism can influence this duration.
Caffeine is usually absorbed into the bloodstream relatively quickly, with effects often felt within 15 to 45 minutes after consumption. Peak blood levels are typically reached within 30 to 60 minutes.
Caffeine is typically best taken in the morning or early afternoon to avoid disrupting sleep, as its effects can last for several hours. For exercise performance, consuming it 30-60 minutes prior to activity is common. Consider your individual sensitivity and sleep patterns.
health_and_safety Safety & interactions
Common side effects of caffeine can include jitters, anxiety, restlessness, insomnia, and an upset stomach. These effects often depend on an individual's sensitivity and the amount consumed. Some people may also experience an increased heart rate or headaches.
Yes, individuals who regularly consume caffeine can experience withdrawal symptoms if they suddenly stop or significantly reduce their intake. These symptoms commonly include headaches, fatigue, irritability, difficulty concentrating, and nausea. Symptoms usually begin 12-24 hours after cessation and can last for several days.
Most health organizations recommend limiting caffeine intake during pregnancy, typically to less than 200-300 mg per day, due to potential risks to the fetus. Small amounts of caffeine can pass into breast milk, so moderation is also advised for breastfeeding individuals. Consulting a doctor is recommended for personalized advice.
Common side effects of caffeine include nervousness, restlessness, insomnia, increased heart rate, and gastrointestinal upset. Higher doses can exacerbate these effects and may lead to anxiety or jitters. Individual sensitivity varies greatly.
Yes, caffeine can interact with certain prescription medications. For example, it may affect the metabolism of some antidepressants, blood thinners, or heart medications. It's advisable to consult a healthcare professional about potential interactions when taking medication.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Total Carbohydrates | 1 Gram(s) |
Vitacholine | 200 mg |
Sodium | 140 mg |
Potassium | 130 mg |
L-Citrulline | 4500 mg |
Beta Alanine | 3500 mg |
Caffeine Anhydrous | 300 mg |
zumXR | 120 mg |
Theobromine | 100 mg |
L-Theanine | 50 mg |
Thinkamine | 10 mg |
Categories
Caffeine 90.0
The product boasts a substantial 420mg total caffeine, blending immediate and delayed-release forms for prolonged effects, making it highly effective for users seeking maximum stimulant impact.
Theobromine 75.0
The 100mg of Theobromine is a standard and effective dose to complement caffeine, providing a milder stimulant effect and potentially extending the overall energy and mood-lifting properties.
Goals
Energy 90.0
With 420mg of total caffeine, including both fast-acting anhydrous and delayed-release zumXR, this product delivers a very powerful and sustained energy boost, ideal for demanding workouts.
Metabolism Boost 85.0
High doses of caffeine and theobromine are known thermogenics that can increase metabolic rate and fat oxidation, contributing to a boost in metabolism, especially when combined with physical activity.
Fitness 80.0
The combination of high caffeine for energy, Beta-Alanine for muscular endurance, and L-Citrulline for pump provides a solid foundation for improving overall fitness performance during workouts. The electrolytes also support exercise performance.
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