Benfotiamine + Alpha Lipoic Acid
California Gold Nutrition
Benfotiamine + Alpha Lipoic Acid
4.7
★ ★ ★ ★ ★
(3443 ratings)
Thiamin 150 mg
Leucine 10.5 mg
Score 80
A synergistic Benfotiamine and Alpha-Lipoic Acid blend from California Gold Nutrition, effective for nerve and metabolic health, though at a higher price per serving for a smaller quantity.
Quantity: 30 Capsule(s) • (30 servings)
Goals: flag Brain Health flag Metabolism Boost flag Energy flag Cognitive Support
leaderboard Score 80
A synergistic Benfotiamine and Alpha-Lipoic Acid blend from California Gold Nutrition, effective for nerve and metabolic health, though at a higher price per serving for a smaller quantity.
insights Analysis
California Gold Nutrition's Benfotiamine + Alpha Lipoic Acid provides a popular synergistic duo for supporting neurological function and glucose metabolism. Benfotiamine, a highly bioavailable form of B1, works to mitigate advanced glycation end-product (AGE) formation, while ALA, a powerful antioxidant, enhances insulin sensitivity and reduces oxidative stress. This formulation is effective for targeted support, but the smaller serving size (30 capsules) and higher price per serving might be a consideration for long-term users. The 10mg of L-Leucine is functionally irrelevant.
- Combines highly bioavailable Benfotiamine with Alpha-Lipoic Acid for synergistic benefits.
- Effective for nerve health, glucose metabolism, and antioxidant support.
- From California Gold Nutrition, a brand known for quality ingredients.
- Convenient capsule form for daily intake.
- Higher price per serving (31 cents) compared to other Benfotiamine-only products.
- Limited to 30 servings, requiring more frequent repurchases for consistent use.
- The 10mg of L-Leucine is an insignificant and functionally useless addition.
$9.58($0.31 per serving)
 iHerb | $ 9.58 | |
 Amazon | $ 35.99 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Alpha Lipoic Acid | 300 mg |
Benfotiamine | 150 mg |
L-Leucine | 10.5 mg |
Categories
Thiamin 95
The product features Benfotiamine, a superior fat-soluble form of Thiamin (Vitamin B1). Its enhanced bioavailability ensures better absorption and utilization by the body compared to conventional thiamine, making it an excellent Thiamin source.
Leucine 10
The 10mg of L-Leucine is a functionally insignificant quantity and provides no benefits related to L-Leucine's primary roles in muscle protein synthesis, recovery, or growth, which are achieved with much higher, gram-level dosages.
Goals
Benfotiamine is highly effective in managing glucose metabolism and preventing AGE formation, while Alpha-Lipoic Acid enhances insulin sensitivity. This synergistic action provides strong support for boosting and regulating metabolic health.
The combination of Benfotiamine (B1) and Alpha-Lipoic Acid enhances cellular energy production by optimizing glucose utilization and supporting metabolic pathways, providing robust support for overall energy levels.
Benfotiamine effectively crosses the blood-brain barrier, protecting neurons from metabolic damage, while ALA provides strong antioxidant defense. Together, they offer comprehensive support for brain health and neurological integrity.
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(5249 ratings)
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Benfotiamine 300 mg
California Gold Nutrition
4.7
★★★★★
(1548 ratings)
This product delivers 300mg of Benfotiamine for 26 cents per serving. While slightly higher in unit cost than some, it still offers double the original's potency at a competitive price, making it a better value for increased Benfotiamine intake from a trusted brand.
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Benfotiamine 300 mg Maximum Strength
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(478 ratings)
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92 Performance
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4.6
★★★★★
(8890 ratings)
This Doctor's Best product delivers a 300mg dose of Benfotiamine, which is double the potency of the original. For users seeking stronger Benfotiamine effects, this higher dose represents a 'better' and more effective option.
95 Performance
Anti-Alcohol HepatoProtection Complex
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4.5
★★★★★
(3351 ratings)
Featuring a very high 600mg dose of Benfotiamine, this complex offers significantly more potency than the original. While it's part of a multi-ingredient formula, its superior Benfotiamine content makes it a 'better' choice for maximizing intake of this key ingredient.