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Women's Nutrients

Pure Encapsulations
4.8
★ ★ ★ ★ ★
(59 ratings)
Riboflavin 17.35 mg
Niacin 37.5 mg
Vitamin B5 25 mg
Vitamin B12 250 mcg
Thiamin 12.5 mg
Biotin 1000 mcg
Choline 20 mg
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Score82

<p>This is a comprehensive multivitamin for women featuring many active and chelated nutrient forms, designed for broad health support, though some blends lack ingredient transparency.</p>

How scoring works
Quantity:360 Capsule(s) • (120 servings)
Goals:

Score 82

<p>This is a comprehensive multivitamin for women featuring many active and chelated nutrient forms, designed for broad health support, though some blends lack ingredient transparency.</p>

How scoring works
$148.00($1.23 per serving)
Pure Formulas
$ 148.00
Vitacost
$ 148.00
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Analysis

Pure Encapsulations Women's Nutrients is a comprehensive multivitamin formulated to support the broad nutritional needs of adult women. It delivers a wide array of essential vitamins and minerals, aiming to supplement dietary intake for overall well-being and to address various bodily functions.

A notable feature is the inclusion of several nutrients in their active or more bioavailable forms, such as methylated B12 (methylcobalamin) and folate (Metafolin), active B6 (pyridoxal 5-phosphate), and chelated minerals like calcium citrate and magnesium citrate. These forms are often chosen for potentially better absorption and utilization by the body. The formula also includes additional beneficial compounds like alpha-lipoic acid, inositol, and cranberry concentrate.

This product is well-suited for women seeking robust daily nutritional support that goes beyond a basic multivitamin, particularly those who prefer specific nutrient forms. It aims to contribute to energy levels, bone density, cardiovascular wellness, and cognitive function, supporting a generally active lifestyle.

Pros

  • Comprehensive spectrum of vitamins and minerals.
  • Includes active and methylated forms of B vitamins (B12, Folate, B6).
  • Chelated mineral forms (e.g., citrate) may contribute to better absorption.
  • Contains additional supportive compounds like alpha-lipoic acid and inositol.
  • Specific forms of Vitamin D3 and K1 are present.
  • Supports multiple aspects of women's health.

Cons

  • Higher price per serving compared to many standard multivitamins.
  • Several proprietary blends (e.g., BreastHealth Plus, Cardio Polyphenol Complex) do not disclose individual ingredient quantities.
  • The suggested serving size (implied 3 capsules) may be large for some users.

Warnings

  • If you are pregnant, nursing, or taking medications (especially blood thinners due to Vitamin K), consult a healthcare professional before use.
  • Multivitamins can sometimes cause mild digestive upset; taking with food may help.
  • Ensure adequate water intake as part of a healthy daily routine.
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Goals

Ingredients

IngredientAmount per serving
Vitamin A (Beta-Carotene)
 1125 mcg
Vitamin C (Ascorbic Acid)
 125 mg
Vitamin D (Cholecalciferol, Vitamin D3)
 12.5 mcg
Vitamin E (D-Alpha-Tocopherol Succinate)
 34 mg
Vitamin K (Vitamin K1)
 50 mcg
Thiamine (Thiamine Hydrochloride, Vitamin B1)
 12.5 mg
Riboflavin (Riboflavin 5-Phosphate, Vitamin B2)
 17.35 mg
Niacin (Niacinamide)
 37.5 mg
Vitamin B6 (Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride)
 10.4 mg
Folate (Metafolin)
 667 mcg DFE
Vitamin B12 (Methylcobalamin)
 250 mcg
Biotin
1000 mcg
Pantothenic Acid (Vitamin B5, Calcium Pantothenate)
 25 mg
Choline (Choline Bitartrate)
 20 mg
Calcium (Calcium Citrate)
 200 mg
Iodine (Potassium Iodide)
 100 mcg
Magnesium (Magnesium Citrate)
 50 mg
Zinc (Zinc Citrate)
 7.5 mg
Selenium (Selenomethionine)
 100 mcg
Manganese (Manganese Citrate)
 1 mg
Chromium (Chromium Polynicotinate)
 100 mcg
Potassium (Potassium Citrate)
 50 mg
Boron (Boron Glycinate)
 1 mg
Vanadium (Bis-Glycinato OxoVanadium)
 50 mcg
Proprietary Mixed Carotenoid Blend
212 mcg
Inositol
62.5 mg
Alpha Lipoic Acid
37.5 mg
Cranberry fruit concentrate
50 mg
MacularSynergy Complex
0 NP
BreastHealth Plus
0 NP
Cardio Polyphenol Complex
0 NP
StressCalm Blend
0 NP
Gluten Free Women 50+ Women 18–50
Report overview
Riboflavin (Riboflavin 5-Phosphate, Vitamin B2) · 17.35 mg OverallScore86
A- Bioactive Potency & FormA+ Synergistic FormulationA+ Purity & Label TransparencyC- Value & Consumer Satisfaction
Pure Encapsulations Women's Nutrients provides a highly bioavailable and comprehensive B-complex within a broad multivitamin. It includes the active R5P form and superior methylation support for optimal energy.
View ingredientView products
Niacin (Niacinamide) · 37.5 mg OverallScore80
A+ Chemical Form & Goal AlignmentC+ Potency & Dosage PrecisionB Delivery Method & PurityC Market Value & Consumer Trust
This premium multivitamin includes both Niacin and Niacinamide to support metabolic and cardiovascular pathways. It is formulated to high purity standards but maintains a moderate dose better for wellness than clinical therapy.
View ingredientView products
Vitamin B5 (Calcium Pantothenate) · 25 mg OverallScore80
B Potency And Dosage AlignmentA Ingredient Form And QualityB+ Goal Synergy And FormulationC+ Value And Market Standing
This premium women's multivitamin features highly bioavailable nutrient forms, including methylated B-vitamins and magnesium citrate. It delivers Vitamin B5 in a synergistic environment optimized for energy, stress relief, and breast health. Its clean-label standards and long-term supply make it a top-tier choice for comprehensive wellness.
View ingredientView products
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