Women's Nutrients
Pure Encapsulations
Score 82
<p>This is a comprehensive multivitamin for women featuring many active and chelated nutrient forms, designed for broad health support, though some blends lack ingredient transparency.</p>
Score 82
<p>This is a comprehensive multivitamin for women featuring many active and chelated nutrient forms, designed for broad health support, though some blends lack ingredient transparency.</p>
Analysis
Pure Encapsulations Women's Nutrients is a comprehensive multivitamin formulated to support the broad nutritional needs of adult women. It delivers a wide array of essential vitamins and minerals, aiming to supplement dietary intake for overall well-being and to address various bodily functions.
A notable feature is the inclusion of several nutrients in their active or more bioavailable forms, such as methylated B12 (methylcobalamin) and folate (Metafolin), active B6 (pyridoxal 5-phosphate), and chelated minerals like calcium citrate and magnesium citrate. These forms are often chosen for potentially better absorption and utilization by the body. The formula also includes additional beneficial compounds like alpha-lipoic acid, inositol, and cranberry concentrate.
This product is well-suited for women seeking robust daily nutritional support that goes beyond a basic multivitamin, particularly those who prefer specific nutrient forms. It aims to contribute to energy levels, bone density, cardiovascular wellness, and cognitive function, supporting a generally active lifestyle.
Pros
- Comprehensive spectrum of vitamins and minerals.
- Includes active and methylated forms of B vitamins (B12, Folate, B6).
- Chelated mineral forms (e.g., citrate) may contribute to better absorption.
- Contains additional supportive compounds like alpha-lipoic acid and inositol.
- Specific forms of Vitamin D3 and K1 are present.
- Supports multiple aspects of women's health.
Cons
- Higher price per serving compared to many standard multivitamins.
- Several proprietary blends (e.g., BreastHealth Plus, Cardio Polyphenol Complex) do not disclose individual ingredient quantities.
- The suggested serving size (implied 3 capsules) may be large for some users.
Warnings
- If you are pregnant, nursing, or taking medications (especially blood thinners due to Vitamin K), consult a healthcare professional before use.
- Multivitamins can sometimes cause mild digestive upset; taking with food may help.
- Ensure adequate water intake as part of a healthy daily routine.
$148.00($1.23 per serving)
 Pure Formulas | $ 148.00 | |
 Vitacost | $ 148.00 |
Goals
Impact
Highest effect
This product provides a wide range of essential vitamins and minerals in good forms, contributing to foundational nutritional support for overall wellness.
Impact
Highest effect
It features a beneficial combination of calcium, magnesium, vitamin D3, and vitamin K1, all recognized for their roles in maintaining bone density and strength.
Impact
Highest effect
The formula contains a full complex of B vitamins, which are important cofactors in the body's energy production pathways and metabolic processes.
Impact
Highest effect
Key B vitamins, chromium, and iodine are included, all playing roles in various metabolic pathways that support energy and nutrient processing.
Impact
High effect
The inclusion of B vitamins, magnesium, potassium, and a 'Cardio Polyphenol Complex' (though specific amounts are not detailed) may contribute to heart wellness.
Impact
High effect
B vitamins and choline are present, which are often involved in neurological functions and brain health, supporting mental clarity.
Impact
High effect
Contains vitamins A, C, E, and biotin, which can contribute to the maintenance of healthy skin, hair, and nail appearance.
Impact
High effect
The blend of antioxidants like Vitamin C, E, and alpha-lipoic acid, along with a broad nutrient profile, may support cellular health and defense against oxidative stress, which is often associated with the aging process.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 1125 mcg |
Vitamin C | 125 mg |
Vitamin D | 12.5 mcg |
Vitamin E | 34 mg |
Vitamin K | 50 mcg |
Thiamine | 12.5 mg |
Riboflavin | 17.35 mg |
Niacin | 37.5 mg |
Vitamin B6 | 10.4 mg |
Folate | 667 mcg DFE |
Vitamin B12 | 250 mcg |
Biotin | 1000 mcg |
Pantothenic Acid | 25 mg |
Choline | 20 mg |
Calcium | 200 mg |
Iodine | 100 mcg |
Magnesium | 50 mg |
Zinc | 7.5 mg |
Selenium | 100 mcg |
Manganese | 1 mg |
Chromium | 100 mcg |
Potassium | 50 mg |
Boron | 1 mg |
Vanadium | 50 mcg |
Proprietary Mixed Carotenoid Blend | 212 mcg |
Inositol | 62.5 mg |
Alpha Lipoic Acid | 37.5 mg |
Cranberry fruit concentrate | 50 mg |
MacularSynergy Complex | 0 NP |
BreastHealth Plus | 0 NP |
Cardio Polyphenol Complex | 0 NP |
StressCalm Blend | 0 NP |
Vitamin B12 90
Provided in methylcobalamin form, which is often considered a highly bioavailable and active form of B12, readily utilized by the body.
Vitamin B6 90
Features pyridoxal 5-phosphate, the active form of B6, which is directly usable by the body without needing conversion.
Biotin 85
A good dose of biotin is included, which supports energy metabolism, fatty acid synthesis, and nutrient processing.
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