Pro Creation Female Fertility Support
NaturesPlus
Pro Creation Female Fertility Support
4.4
★ ★ ★ ★ ★
(1160 ratings)
Green Tea 50 mg
Turmeric 50 mg
Manganese 5 mg
Thiamin 20 mg
DHA (Docosahexaenoic Acid)
Vitamin K 100 mcg
Riboflavin 20 mg
Score 75.0
A comprehensive female fertility support supplement featuring bioavailable vitamins, chelated minerals, and beneficial herbal extracts for overall health and reproductive well-being.
Quantity: 60 Capsule(s)Servings size: 2 Capsule(s) (30 servings)
Selected goals:
Other goals:
Brain Health
Heart Health
Anti-Aging
Metabolism Boost
Weight Loss
leaderboard Score 75.0
A comprehensive female fertility support supplement featuring bioavailable vitamins, chelated minerals, and beneficial herbal extracts for overall health and reproductive well-being.
insights Analysis
NaturesPlus Pro Creation Female Fertility Support is a thoughtfully formulated supplement that aims to support comprehensive female health, particularly with a focus on fertility. It contains a broad spectrum of essential vitamins and minerals, many in bioavailable forms like methylcobalamin for B12 and L-5-methyltetrahydrofolate for folate, which are crucial for cellular health and reproductive processes. The inclusion of chelated minerals suchates for calcium, magnesium, iron, copper, zinc, and manganese enhances absorption, a significant advantage over less bioavailable forms often found in other supplements. Furthermore, the product incorporates beneficial herbal ingredients like Chasteberry, known for its hormone-balancing properties, and antioxidants such as Green Tea and Turmeric, which contribute to overall cellular health and anti-inflammatory support. The presence of algal DHA also supports brain health and anti-inflammatory pathways. While marketed for fertility, its comprehensive nutrient profile extends benefits across numerous general health goals, making it a robust daily supplement.
- Contains highly bioavailable forms of key vitamins like Folate (as L-5-Methyltetrahydrofolate) and Vitamin B12 (as Methylcobalamin), crucial for many bodily functions and fertility.
- Includes chelated forms of minerals (Calcium, Magnesium, Zinc, Iron, Copper, Manganese) for enhanced absorption and utilization in the body.
- Features herbal ingredients like Chasteberry (Vitex), which is traditionally used to support hormonal balance and menstrual cycle regularity in women.
- Provides antioxidant support from Green Tea and Turmeric, contributing to cellular health and reducing oxidative stress, which can impact fertility.
- Includes algal DHA, a valuable omega-3 fatty acid for brain health and anti-inflammatory benefits, important for overall health during preconception.
- The concentration of DHA (16mg) is quite low compared to standalone DHA supplements or the recommended daily intake for pregnant/lactating women, limiting its significant impact on brain or cardiovascular health.
- The proprietary 'Ferti-Forte Whole Food Blend' lacks specific ingredient quantities, making it difficult to assess the efficacy of these components.
- The overall vitamin and mineral dosages, while comprehensive, might be considered moderate for some specific deficiencies, potentially requiring additional supplementation based on individual needs.
- Individuals with specific medical conditions, particularly hormone-sensitive conditions, should consult a healthcare professional before taking chasteberry-containing supplements.
- The iron content (18mg) might be higher than necessary for some individuals who do not have iron deficiency, potentially leading to gastrointestinal discomfort.
- Green Tea extract contains some caffeine, which could be a concern for individuals sensitive to stimulants, although the quantity is generally low in these multi-ingredient blends.
$21.00($0.70 per serving)
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bolt Effectiveness for goals
Folate is essential for cell division and DNA synthesis, critical processes for egg development and early fetal development. Adequate folate intake before and during early pregnancy is widely recommended to support healthy fetal neural tube development.
Chasteberry is traditionally used to support hormonal balance, particularly in relation to the pituitary gland's influence on ovarian function. It may help normalize the length of the luteal phase and promote regular ovulation, which are factors in reproductive health.
DHA is an omega-3 fatty acid crucial for cellular structure and function throughout the body. In the context of reproduction, it supports uterine blood flow and may play a role in the quality of eggs and the developing fetus.
Antioxidants like Vitamin C, Vitamin E, selenium, turmeric, and green tea are known to combat oxidative stress in the body. Reducing oxidative damage may support the health of reproductive cells, including eggs, and the overall reproductive environment.
Iron is vital for red blood cell formation and oxygen transport throughout the body. Adequate iron levels are important for preventing anemia, which can sometimes impact ovulatory function and overall energy levels necessary for reproductive wellness.
schedule Dosage, timing & forms
Yes, fat-soluble vitamins (A, D, E, K2) and omega-3s like DHA are best absorbed when taken with a meal that contains some dietary fat. This can significantly enhance their bioavailability. Taking them with food also helps to minimize potential digestive upset.
Chasteberry is often recommended to be taken in the morning, typically on an empty stomach, for best absorption and to align with the body's natural rhythms. However, consistency in daily intake is generally considered more crucial than the exact time.
Calcium L-5-Methyltetrahydrofolate is a highly bioavailable, active form of folate. This means it can be directly utilized by the body without requiring metabolic conversion. This form may be particularly beneficial for individuals with genetic variations affecting folate metabolism.
Yes, minerals chelated with amino acids are generally designed for improved absorption compared to other inorganic forms. This chelation helps protect the mineral from interference during digestion, enhancing its bioavailability and reducing potential stomach upset.
Compounds in turmeric (curcumin) and green tea (catechins) can potentially inhibit the absorption of non-heme iron when consumed together. However, the presence of Vitamin C, also in this formula, can significantly enhance non-heme iron absorption, potentially offsetting some inhibition.
health_and_safety Safety & interactions
Yes, this supplement contains Vitamin K2, which plays a role in blood clotting. Vitamin K2 can interfere with the action of anticoagulant medications such as warfarin, potentially reducing their effectiveness. Individuals on these medications should seek medical advice.
Turmeric may possess mild blood-thinning properties due to its curcumin content. If you are taking anticoagulant or antiplatelet medications, it is advisable to consult a healthcare professional before using supplements containing turmeric to avoid increased bleeding risk.
Chasteberry may influence hormone levels, potentially affecting the efficacy of hormonal contraceptives or other fertility medications. Individuals with hormone-sensitive conditions like endometriosis or fibroids should consult a healthcare professional. It is important to discuss its use with your doctor.
Yes, high doses of certain minerals like calcium or zinc can compete with iron for absorption in the digestive tract. To optimize absorption, it is sometimes recommended to take these minerals at different times. The formulation aims for balance, but individual absorption can vary.
Chasteberry is generally not recommended during pregnancy due to its potential hormonal effects, even though it is used for fertility support. Its safety during breastfeeding is also not well-established. It is crucial to discontinue use and consult a healthcare provider if you become pregnant or are breastfeeding.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 1500 mcg RAE |
Vitamin C | 60 mg |
Vitamin D3 | 10 mcg |
Vitamin E | 20 mg |
Vitamin K2 | 100 mcg |
Thiamine | 20 mg |
Riboflavin | 20 mg |
Niacin | 20 mg NE |
Vitamin B6 | 20 mg |
Folate | 1333 mcg |
L-Methylfolate | 800 mcg |
Vitamin B12 | 20 mcg |
Pantothenic Acid | 10 mg |
Calcium | 50 mg |
Iron | 18 mg |
Magnesium | 25 mg |
Zinc | 15 mg |
Selenium | 70 mcg |
Copper | 2 mg |
Manganese | 5 mg |
ChromeMate | 120 mcg |
Chinese Green Tea | 50 mg |
Polyphenols | 25 mg |
Ferti-Forte Whole Food Blend | 50 mg |
Acerola Cherry | 0 NP |
Apple Pectin | 0 NP |
Black Currant | 0 NP |
Broccoli | 0 NP |
Bromelain | 0 NP |
Carrot | 0 NP |
Chlorella | 0 NP |
Green Cabbage | 0 NP |
Icelandic Kelp | 0 NP |
Parsley | 0 NP |
Rosehips | 0 NP |
Spinach | 0 NP |
Sunflower Oil | 0 NP |
Watercress | 0 NP |
Cucumber | 0 NP |
Fig | 0 NP |
Brown Rice | 0 NP |
Garlic | 0 NP |
Date | 0 NP |
Maca | 0 NP |
Korean Ginseng | 0 NP |
Turmeric | 50 mg |
Curcumin | 47.5 mg |
Chasteberry | 50 mg |
Agnuside | 250 mg |
Aucubin | 200 mg |
DHA | 16 mg |
Categories
Folate 95.0
This product excels by providing Folate as Calcium L-5-Methyltetrahydrofolate (1333mcg DFE), which is the active, bioavailable form of folate. This is superior to synthetic folic acid, ensuring better absorption and utilization, especially important for fertility and fetal development.
Vitamin K 85.0
The inclusion of Vitamin K2 (Menatetrenone) at 100mcg is a strong point. K2 is crucial for bone health and cardiovascular health by helping to direct calcium to the bones and away from soft tissues, making it a valuable addition beyond basic K1.
Iron 85.0
The product contains 18mg of Iron as Iron Amino Acid Chelate. This form is typically well-tolerated and highly absorbable compared to other iron salts, minimizing common side effects like constipation, which is particularly beneficial for women.
Goals
General Health 88.0
As a comprehensive multivitamin with broad spectrum essential vitamins, chelated minerals, and beneficial botanical extracts, this product effectively supports overall health. It covers many foundational nutritional needs, from immunity and bone health to energy production and antioxidant protection, making it a strong daily foundational supplement.
Energy 85.0
This product contains a robust profile of B vitamins (Thiamine, Riboflavin, Niacin, B6, B12, Pantothenic Acid), which are essential co-factors in energy metabolism. Additionally, iron and magnesium contribute to energy production, and green tea can offer a mild stimulating effect, collectively supporting sustained energy levels.
Immunity 80.0
A strong immune system is supported by a comprehensive blend of vitamins (C, D3, A, E) and minerals (Zinc, Selenium, Copper) found in this supplement. Green tea also offers immune-modulating properties, providing robust support against various pathogens and enhancing overall immune response.
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