Ultra-Mins
NaturesPlus
Score 79
Ultra-Mins offers a wide range of essential minerals, many in chelated forms, designed to support overall health, but it features notably high dosages of certain minerals that might be best suited for specific needs.
Score 79
Ultra-Mins offers a wide range of essential minerals, many in chelated forms, designed to support overall health, but it features notably high dosages of certain minerals that might be best suited for specific needs.
Analysis
NaturesPlus Ultra-Mins serves as a comprehensive mineral supplement, offering a wide array of essential minerals that are crucial for various bodily functions. The product stands out by utilizing amino acid chelate or complex forms for many of its minerals, which can contribute to better absorption and utilization in the body.
This supplement delivers substantial amounts of key minerals like 1000mg of Calcium and 500mg of Magnesium, which are often sought after for their roles in bone density, muscle function, and nerve health. Additionally, it includes a robust profile of trace minerals such as Zinc, Iron, Iodine, Selenium, Manganese, Chromium, and Potassium. While these high dosages can be beneficial for individuals with identified deficiencies, some quantities, notably Zinc (50mg), Iron (27mg), and Iodine (450mcg), are significantly above typical daily requirements and may be more than needed for general daily support, potentially requiring consultation with a health professional.
Pros
- Offers a wide spectrum of essential minerals for broad bodily support.
- Many minerals are presented in amino acid chelate or complex forms, which can contribute to better absorption.
- The price per serving is quite economical for a multi-mineral product.
- Provides substantial amounts of calcium and magnesium, which are important for bone health and muscle function.
- Clearly lists individual mineral quantities and their specific forms for good ingredient transparency.
Cons
- Contains very high dosages of certain minerals, such as Zinc (50mg), Iron (27mg), and Iodine (450mcg), which may exceed typical daily needs or upper limits for general use.
- The high iron content might not be suitable for all individuals, particularly adult males or post-menopausal women without a specific iron deficiency.
- Requires two tablets per serving, which could be inconvenient for some users.
- Manganese content (10mg) is high and close to the tolerable upper intake level for daily general use.
Warnings
- Individuals should be mindful of the high dosages of certain minerals, particularly Zinc, Iron, and Iodine, to avoid potential over-supplementation.
- People with existing health conditions, or those taking other supplements or medications, should consult a health professional before using this product.
- The high iron content may lead to digestive upset, such as constipation, in some sensitive individuals.
- The high iodine content may not be suitable for individuals with certain thyroid conditions without professional guidance.
$31.24($0.34 per serving)
 Vitacost | $ 31.24 | |
 iHerb | $ 31.24 | |
 Amazon | $ 31.39 |
Goals
Impact
Highest effect
The product provides a substantial 1000mg of calcium and 500mg of magnesium, alongside phosphorus and manganese. These minerals are crucial building blocks and cofactors that can contribute significantly to the maintenance of strong and healthy bones.
Impact
Highest effect
This product offers a wide array of essential minerals that are fundamental cofactors for countless enzymatic reactions and physiological processes throughout the body. Supplementing with such a broad spectrum can provide foundational support for overall well-being.
Impact
Highest effect
With significant amounts of magnesium, potassium, selenium, and chromium, this formula aims to provide broad support for the cardiovascular system. These minerals play roles in nerve signaling, muscle function, and antioxidant processes that help maintain normal heart health.
Impact
Highest effect
With significant amounts of magnesium, potassium, selenium, and chromium, this formula aims to provide broad support for the cardiovascular system. These minerals play roles in nerve signaling, muscle function, and antioxidant processes that help maintain normal heart health.
Impact
Highest effect
This product contains zinc, selenium, and iron, which are all recognized for their significant roles in supporting and maintaining a healthy immune system. These minerals help various immune cells function effectively.
Impact
High effect
Key minerals such as magnesium, zinc, and calcium are present, which are deeply involved in muscle contraction, nerve transmission, and recovery processes. This can contribute to overall physical performance and aid in muscle support related to fitness activities.
Impact
High effect
Essential minerals like magnesium, zinc, iron, iodine, and manganese are known to play various roles in neurological function and brain health. Their presence here can contribute to supporting cognitive processes and mental clarity.
Impact
High effect
Iron is critical for oxygen transport and red blood cell formation, directly impacting energy levels. Furthermore, chromium, manganese, and iodine are involved in metabolic pathways that help the body convert food into usable energy.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calcium | 1000 mg |
Iron | 27 mg |
Phosphorus | 200 mg |
Iodine | 225 mcg |
Magnesium | 500 mg |
Zinc | 50 mg |
Selenium | 50 mcg |
Manganese | 10 mg |
Chromium | 100 mcg |
Potassium | 99 mg |
Calcium 90
Provides a substantial 1000mg of calcium in a chelated form, which may help with absorption and is a strong dose for calcium supplementation for those with higher needs.
Magnesium 90
Offers a significant 500mg of magnesium in a chelated form, a robust dose for supporting muscle, nerve, and bone health, as well as promoting relaxation.
Chromium 75
Provides 100mcg of chromium in a chelated form, which may help support normal blood sugar metabolism and contribute to overall metabolic health.
Alternative products
83 Value 
Full Spectrum Mineral Caps
NOW
This is a great value option as it provides a solid range of essential minerals in forms that may be readily absorbed, and it comes at a noticeably lower cost per serving while still offering enhanced benefits.
83 Value 
Albion Chelated Multi-Mineral
Swanson Ultra
This product delivers a strong mineral profile with well-regarded Albion chelated forms, which are often chosen for their bioavailability. It offers excellent value by combining these features with a lower daily cost.
85 Value 
Albion Chelated Multi-Mineral without Iron
Swanson Ultra
If you prefer a mineral supplement without iron, this alternative offers the benefits of Albion chelated minerals for potentially better absorption at a reduced daily expense. It can be a smart choice for comprehensive mineral support with specific needs.
88 Performance 
Chelated Minerals
Carlson
This product stands out by featuring highly absorbable chelated forms for many of its minerals. This can contribute to better utilization by your body, offering a more comprehensive and effective mineral blend for overall health goals.
88 Performance 
Multminerals Plus Boron
Bluebonnet
This alternative offers a robust mineral profile with highly absorbable chelated forms and includes boron, which may help support bone health and overall mineral balance.
88 Performance 
Complete Mineral Complex
Designs for Health
This mineral complex utilizes advanced chelated forms (TRAACS) designed for optimal absorption. It may help ensure your body gets the most out of each mineral for broad support, from bone density to cognitive function.
78 Budget 
Centrum Silver Women 50+
Centrum
This option offers a broad spectrum of essential minerals, similar to your current product, but at a significantly lower daily cost, which can be great for foundational support without a high investment.
75 Budget 
Sentry Senior Women's 50+
21st Century
For a very budget-friendly choice, this provides a wide array of minerals. It can help contribute to overall mineral balance for daily well-being, especially for those looking for economical options.
70 Budget 
Multi with Iron Century Formula
Swanson
If you're looking for a highly economical daily mineral supplement, this product offers a good range of essential minerals to support various bodily functions at a very accessible price point.
83 Value
Full Spectrum Mineral Caps
NOW
This is a great value option as it provides a solid range of essential minerals in forms that may be readily absorbed, and it comes at a noticeably lower cost per serving while still offering enhanced benefits.
83 Value
Albion Chelated Multi-Mineral
Swanson Ultra
This product delivers a strong mineral profile with well-regarded Albion chelated forms, which are often chosen for their bioavailability. It offers excellent value by combining these features with a lower daily cost.
85 Value
Albion Chelated Multi-Mineral without Iron
Swanson Ultra
If you prefer a mineral supplement without iron, this alternative offers the benefits of Albion chelated minerals for potentially better absorption at a reduced daily expense. It can be a smart choice for comprehensive mineral support with specific needs.
88 Performance
Chelated Minerals
Carlson
This product stands out by featuring highly absorbable chelated forms for many of its minerals. This can contribute to better utilization by your body, offering a more comprehensive and effective mineral blend for overall health goals.
88 Performance
Multminerals Plus Boron
Bluebonnet
This alternative offers a robust mineral profile with highly absorbable chelated forms and includes boron, which may help support bone health and overall mineral balance.
88 Performance
Complete Mineral Complex
Designs for Health
This mineral complex utilizes advanced chelated forms (TRAACS) designed for optimal absorption. It may help ensure your body gets the most out of each mineral for broad support, from bone density to cognitive function.