Vitamin B2 250 mg
NaturesPlus
Vitamin B2 250 mg
4.7
★ ★ ★ ★ ★
(323 ratings)
Riboflavin 250 mg
Score 75
A mid-to-high dose 250mg Riboflavin supplement, offering flexibility in dosage. However, its higher price per serving limits its overall value compared to more cost-effective alternatives.
Quantity: 60 Tablet(s) • (60 servings)
Goals: flag Vision Support flag Metabolism Boost flag Energy flag Detoxification flag Skin Health
leaderboard Score 75
A mid-to-high dose 250mg Riboflavin supplement, offering flexibility in dosage. However, its higher price per serving limits its overall value compared to more cost-effective alternatives.
insights Analysis
NaturesPlus Vitamin B2 250 mg provides a considerable dose of Riboflavin, bridging the gap between typical 100mg supplements and high-potency 400mg options. This dosage can be beneficial for individuals who have a slightly elevated need for B2 or are gradually increasing their intake for specific health goals. While NaturesPlus is a recognized brand in the supplement industry, the product's price per serving of 28 cents is on the higher side for standard Riboflavin, especially when contrasted with other brands offering 400mg doses at a lower or comparable cost per serving. Its relatively low review count also suggests it hasn't achieved the widespread popularity or trust of more established competitors in the pure Riboflavin category.
- Offers a substantial 250mg dose of Riboflavin, more than basic maintenance.
- From a recognized supplement brand.
- High price per serving for standard Riboflavin.
- Lower review count compared to many competitors, indicating less market penetration or trust.
$16.96($0.28 per serving)
 iHerb | $ 16.96 | |
 Vitacost | $ 16.96 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Riboflavin | 250 mg |
Categories
Riboflavin 75
Offering a 250mg dose, this product fits well within the Riboflavin collection for those seeking an intermediate potency. However, its relatively high price per serving compared to other Riboflavin supplements detracts from its value in this category.
Goals
A 250mg dose provides substantial Riboflavin to act as a coenzyme in energy metabolism, effectively supporting the conversion of food into ATP. This mid-to-high dosage can be very effective for individuals needing significant energy support.
This dose offers strong support for numerous general health aspects, including cellular function, antioxidant defense, and maintaining healthy mucous membranes. It significantly surpasses the RDA, providing ample Riboflavin for broad systemic benefits.
Riboflavin is crucial for eye health, and a 250mg dose provides robust support, potentially aiding in protecting against oxidative damage and maintaining corneal health. While 400mg is often cited for migraines, 250mg is still a strong dose for general vision maintenance.
85 Value 
Riboflavin 400 mg
AN Amazing Nutrition Amazing Formulas
4.8
★★★★★
(275 ratings)
This product offers a much higher dose (400mg vs 250mg) at a significantly lower price per serving (14 vs 28), making it a dramatically better value for high-dose standard Riboflavin than the NaturesPlus offering.
88 Value 
Riboflavin 400 mg
AN Amazing Nutrition Amazing Formulas
4.8
★★★★★
(275 ratings)
As a larger volume of the 400mg option, this alternative further enhances the value, providing 400mg at a PPS of 12, offering the absolute best price per milligram for a high-dose standard Riboflavin supplement.
95 Value 
B-2 100 mg
NOW
4.8
★★★★★
(9220 ratings)
While a lower dose, its extremely low price per serving of 4, coupled with its immense popularity and positive reviews, makes it an outstanding value for general Riboflavin supplementation, providing ample B2 for daily needs at a minimal cost.
90 Performance 
Riboflavin 5'-Phosphate
Thorne
4.9
★★★★★
(1744 ratings)
This alternative provides Riboflavin in its activated 5'-Phosphate form (36mg) from a premium brand. It offers superior bioavailability and potentially greater efficacy despite the lower numerical dose, making it a physiologically better choice for optimal absorption.
92 Performance 
Migra-Eeze
Life Extension
4.5
★★★★★
(651 ratings)
This product contains a therapeutic 400mg dose of activated Riboflavin 5-Phosphate. It is significantly more potent and bioavailable than standard B2, offering a superior option for specific high-dose needs like migraine support.
88 Performance 
Activated B-Complex High Bioavailability
Swanson
4.9
★★★★★
(1190 ratings)
This alternative includes activated Riboflavin 5-Phosphate (25mg) within a comprehensive, activated B-complex. This provides a more absorbable form of B2 along with the synergistic benefits of other active B vitamins, offering a more complete and bioavailable approach.
95 Budget
B-2 100 mg
NOW
4.8
★★★★★
(9220 ratings)
This alternative provides 100mg of Riboflavin at an incredibly low price per serving of 4, making it vastly cheaper per dose than NaturesPlus's offering, suitable for basic and highly cost-effective supplementation.
85 Budget
Riboflavin 400 mg
AN Amazing Nutrition Amazing Formulas
4.8
★★★★★
(275 ratings)
This product offers a significantly higher dose (400mg) for a much cheaper price per serving of 14, providing a substantial increase in dosage for nearly half the price per serving, representing excellent value for a high-dose option.
88 Budget
Riboflavin 400 mg
AN Amazing Nutrition Amazing Formulas
4.8
★★★★★
(275 ratings)
As a larger bottle, this alternative offers 400mg at an even lower price per serving of 12, standing out as one of the most cost-effective ways to get high-dose standard Riboflavin in the market.
85 Value
Riboflavin 400 mg
AN Amazing Nutrition Amazing Formulas
4.8
★★★★★
(275 ratings)
This product offers a much higher dose (400mg vs 250mg) at a significantly lower price per serving (14 vs 28), making it a dramatically better value for high-dose standard Riboflavin than the NaturesPlus offering.
88 Value
Riboflavin 400 mg
AN Amazing Nutrition Amazing Formulas
4.8
★★★★★
(275 ratings)
As a larger volume of the 400mg option, this alternative further enhances the value, providing 400mg at a PPS of 12, offering the absolute best price per milligram for a high-dose standard Riboflavin supplement.
95 Value
B-2 100 mg
NOW
4.8
★★★★★
(9220 ratings)
While a lower dose, its extremely low price per serving of 4, coupled with its immense popularity and positive reviews, makes it an outstanding value for general Riboflavin supplementation, providing ample B2 for daily needs at a minimal cost.
90 Performance
Riboflavin 5'-Phosphate
Thorne
4.9
★★★★★
(1744 ratings)
This alternative provides Riboflavin in its activated 5'-Phosphate form (36mg) from a premium brand. It offers superior bioavailability and potentially greater efficacy despite the lower numerical dose, making it a physiologically better choice for optimal absorption.
92 Performance
Migra-Eeze
Life Extension
4.5
★★★★★
(651 ratings)
This product contains a therapeutic 400mg dose of activated Riboflavin 5-Phosphate. It is significantly more potent and bioavailable than standard B2, offering a superior option for specific high-dose needs like migraine support.
88 Performance
Activated B-Complex High Bioavailability
Swanson
4.9
★★★★★
(1190 ratings)
This alternative includes activated Riboflavin 5-Phosphate (25mg) within a comprehensive, activated B-complex. This provides a more absorbable form of B2 along with the synergistic benefits of other active B vitamins, offering a more complete and bioavailable approach.