Vitamin B2 250 mg
NaturesPlus
Score 73
This NaturesPlus tablet provides 250 mg of Riboflavin, offering a substantial dose for enhanced metabolic and energy support.
Score 73
This NaturesPlus tablet provides 250 mg of Riboflavin, offering a substantial dose for enhanced metabolic and energy support.
Also available as 2 options
Analysis
NaturesPlus offers a 250 mg dose of Riboflavin (Vitamin B2) in a tablet form, providing a convenient middle-ground option between standard and very high potency supplements. Riboflavin is crucial for converting food into energy and supporting cellular growth.
This dosage can be useful for individuals seeking a more robust level of support for their metabolism, energy production, and to maintain healthy vision and skin without committing to the highest available doses. It also offers a two-month supply with 60 servings.
Pros
- Offers a moderate high dosage of 250 mg per serving
- Provides 60 servings per bottle, equivalent to a two-month supply
- A good option for those seeking more than 100mg but less than 400mg
Cons
- Higher price per serving compared to standard 100mg options
- Tablet form might not be ideal for everyone due to size or preference
Warnings
- Taking Riboflavin, especially in higher doses, can result in your urine appearing unusually bright yellow; this is harmless and expected
- Individuals who are pregnant or nursing, or who have existing medical conditions, should consult a healthcare professional before using this supplement
$16.96($0.28 per serving)
 iHerb | $ 16.96 | |
 Vitacost | $ 16.96 | |
| iHerb | $ 16.96 |
Goals
Impact
Highest effect
Provides a strong dose of B2 to significantly aid in the body's metabolic processes for energy conversion, supporting efficient nutrient use.
Impact
Highest effect
Contributes powerfully to the body's cellular energy production, which can support higher energy requirements and reduce feelings of fatigue.
Impact
High effect
The increased Riboflavin content may offer enhanced support for maintaining eye health compared to lower doses, contributing to better vision.
Impact
High effect
A higher dose of B2 can contribute more effectively to the vitality and health of skin and mucous membranes, supporting their regeneration.
Impact
High effect
Can offer more pronounced support as a coenzyme in the body's natural detoxification mechanisms due to its higher concentration.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Riboflavin | 250 mg |
Riboflavin 88
Offers a significant and focused dose of Riboflavin, making it a strong choice for individuals seeking a higher, concentrated amount of this specific vitamin.
Alternative products
88 Value 
Vitamin B-2 400 mg
Best Naturals
This product offers a higher 400mg Riboflavin dose with a higher overall score and at half the price per serving, providing significantly better value.
78 Value 
Riboflavin 400 mg
AN Amazing Nutrition Amazing Formulas
This alternative delivers a higher 400mg Riboflavin dose at a considerably lower price per serving, offering more potency per dollar for targeted energy and metabolism support.
78 Value 
B-100
NOW
This B-complex provides 100mg of Riboflavin as part of a comprehensive B-complex for less than half the price per serving of the original, offering robust B vitamin support at a superior value.
92 Performance 
Riboflavin 400 mg
Seeking Health
This product features both standard Riboflavin and the active Riboflavin 5'-Phosphate at a higher dose, potentially offering enhanced utilization for metabolic and energy support.
88 Performance 
Mega Vitamin B-Stress
Solaray
While offering a lower Riboflavin dose, this comprehensive B-complex with Vitamin C provides a full spectrum of high-potency B vitamins, offering broader synergistic support for energy, metabolism, and overall health goals.
88 Performance 
Riboflavin 5'-Phosphate
Thorne
This alternative offers Riboflavin in its highly absorbable active R5P form, which is readily utilized by the body for cellular energy and metabolic processes, making it a high-quality option.
88 Budget
Vitamin B-2 400 mg
Best Naturals
This alternative offers a significantly higher 400mg Riboflavin dose at half the price per serving, making it a much more economical choice for potent B2 support.
78 Budget
Riboflavin 400 mg
AN Amazing Nutrition Amazing Formulas
This option provides a higher 400mg Riboflavin dose at a considerably reduced price per serving, offering strong value for those needing higher potency.
85 Budget 
Riboflavin 100 mg
Swanson
For foundational Riboflavin support, this option is vastly more affordable per serving, offering a cost-effective way to support energy and metabolism.
88 Value
Vitamin B-2 400 mg
Best Naturals
This product offers a higher 400mg Riboflavin dose with a higher overall score and at half the price per serving, providing significantly better value.
78 Value
Riboflavin 400 mg
AN Amazing Nutrition Amazing Formulas
This alternative delivers a higher 400mg Riboflavin dose at a considerably lower price per serving, offering more potency per dollar for targeted energy and metabolism support.
78 Value
B-100
NOW
This B-complex provides 100mg of Riboflavin as part of a comprehensive B-complex for less than half the price per serving of the original, offering robust B vitamin support at a superior value.
92 Performance
Riboflavin 400 mg
Seeking Health
This product features both standard Riboflavin and the active Riboflavin 5'-Phosphate at a higher dose, potentially offering enhanced utilization for metabolic and energy support.
88 Performance
Mega Vitamin B-Stress
Solaray
While offering a lower Riboflavin dose, this comprehensive B-complex with Vitamin C provides a full spectrum of high-potency B vitamins, offering broader synergistic support for energy, metabolism, and overall health goals.
88 Performance
Riboflavin 5'-Phosphate
Thorne
This alternative offers Riboflavin in its highly absorbable active R5P form, which is readily utilized by the body for cellular energy and metabolic processes, making it a high-quality option.