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Ultra Prenatal Multivitamin

NaturesPlus
4.8
★ ★ ★ ★ ★
(1560 ratings)
Iodine 225 mcg
Iron 36 mg
Manganese 6 mg
Phosphorus 200 mg
Product Image
Score 68

This prenatal multivitamin provides a wide range of nutrients, featuring quality forms of folate and B12, but has some dosage disparities, notably low Vitamin D3 and choline, and high B6 and Vitamin A.

How scoring works
scaleQuantity:180 Tablet(s) • (90 servings)
track_changesGoals:
flag Energy
flag Hair Health
flag Immunity
flag Bone Health
flag Fitness
flag Joint Health
flag Mental Focus
flag Metabolism Boost

leaderboard Score 68

This prenatal multivitamin provides a wide range of nutrients, featuring quality forms of folate and B12, but has some dosage disparities, notably low Vitamin D3 and choline, and high B6 and Vitamin A.

How scoring works
$37.54($0.41 per serving)
iHerb
$ 37.54
Amazon
$ 44.15
Walmart
$ 44.16
Vitacost
$ 44.16
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psychologyAnalysis

The NaturesPlus Ultra Prenatal Multivitamin provides a comprehensive array of vitamins and minerals geared towards supporting maternal health and fetal development. It stands out with its inclusion of methylfolate (L-5-Methyltetrahydrofolate) and methylcobalamin for vitamins B9 and B12, which are often considered more bioavailable forms. The dosages for iron, calcium, magnesium, and iodine are also generally good, addressing common needs during pregnancy.

However, the formula has some notable imbalances. The vitamin D3 content is quite low at 400 IU, which might not be sufficient for many pregnant individuals without additional supplementation. Similarly, the choline dose is minimal, offering only 10mg when significantly higher amounts are recommended during pregnancy. The vitamin B6 at 50mg and beta-carotene (Vitamin A) at 3003mcg RAE are on the higher end, warranting attention to overall intake from diet and other supplements.

This product is suitable for individuals looking for a broad spectrum prenatal multivitamin that prioritizes methylated B vitamins and provides robust amounts of several key minerals. Those with specific dietary needs or who prefer more balanced doses of vitamins D and choline might need to consider supplementing these separately or looking for an alternative product with a different nutrient profile.

thumb_upPros
  • Contains active forms of folate (methylfolate) and vitamin B12 (methylcobalamin).
  • Good amounts of iron, iodine, and calcium.
  • Comprehensive blend of B vitamins to support energy and metabolism.
  • Reasonable price per serving for a broad-spectrum prenatal.
thumb_downCons
  • Very low dose of vitamin D3 (400 IU).
  • Minimal amount of choline (10mg) compared to recommended intakes.
  • High dose of vitamin B6 (50mg).
  • High dose of Vitamin A (beta-carotene) at 3003mcg RAE.
warningWarnings
  • Individuals sensitive to high B vitamin doses may experience mild side effects.
  • Those requiring higher vitamin D or choline intake will likely need additional supplements.
  • Consult a healthcare professional to ensure this multivitamin meets individual pregnancy needs and to discuss overall nutrient intake.
scienceNutrient quality
65 High impact

<p>The product scores well for including active forms of folate and B12, and providing good levels of many minerals. However, the significantly low vitamin D3 and choline, coupled with high B6 and Vitamin A, prevent it from achieving a higher score due to these notable imbalances.</p>

visibilityIngredient transparency
90 Highest impact

<p>The product provides a clear and detailed list of all ingredients, including specific forms and precise quantities for each nutrient. This level of detail allows consumers to fully understand what they are taking and make informed decisions.</p>

workspace_premiumValue for money
68 High impact

<p>The price per serving is quite good, offering a broad spectrum of nutrients at an affordable cost. However, the need to potentially supplement additional key nutrients like vitamin D3 and choline reduces its overall value for money.</p>

thumb_upCustomer satisfaction
70 High impact

<p>With 1549 reviews, the product has a substantial customer base, suggesting a generally positive reception. While specific satisfaction metrics aren't provided, the high number of reviews typically indicates a product that meets expectations for many users.</p>

storefrontBrand
75 High impact

<p>NaturesPlus is a brand with a long history in the supplement industry, often known for its diverse range of products. While generally well-regarded, brand reputation can vary based on individual experience and product lines.</p>

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track_changesGoals
flagEnergy
Impact
Highest effect
With a comprehensive complex of B vitamins, including higher doses of some, and a good amount of iron, this multivitamin can contribute well to supporting daily energy levels. These nutrients are key cofactors in energy production pathways in the body.
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flagMood Support
Impact
High effect
The robust blend of B vitamins and a good level of magnesium can often contribute to supporting a balanced mood and nervous system function. These nutrients play roles in neurotransmitter synthesis and stress response pathways.
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flagHair Health
Impact
High effect
The generous dose of biotin, along with other B vitamins and zinc, can contribute to the health and strength of hair. These nutrients are often recognized for their roles in cellular growth and structural integrity.
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flagGeneral Health
Impact
High effect
This prenatal covers a wide spectrum of essential vitamins and minerals, forming a good base for general nutritional support during pregnancy. While most nutrients are well-represented, some key dosages might require adjustments based on individual needs or additional dietary intake.
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flagBrain Health
Impact
High effect
This product offers good forms of folate and vitamin B12, which are essential for brain development. However, the very low choline content, another crucial nutrient for brain health, slightly limits its overall effectiveness for this goal.
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flagImmunity
Impact
High effect
With adequate vitamin C and zinc, this product offers some support for immune function. However, the very low amount of vitamin D3, a critical nutrient for a healthy immune system, lessens its overall strength in this area.
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flagBone Health
Impact
Moderate effect
The multivitamin provides decent amounts of calcium, magnesium, and phosphorus, which are all vital for bone structure. However, the significantly low vitamin D3 content means additional supplementation would likely be necessary to adequately support bone density and calcium absorption.
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scienceIngredients
IngredientAmount per serving
Vitamin A
3003 mcg RAE
Vitamin C
150 mg
Vitamin D3
10 mcg
Vitamin E
67 mg
Thiamine
15 mg
Riboflavin
15 mg
Niacin
40 mg NE
Vitamin B6
50 mg
Folate
1333 mcg DFE
Vitamin B12
20 mcg
Biotin
600 mcg
Pantothenic Acid
25 mg
Choline
10 mg
Calcium
600 mg
Iron
36 mg
Phosphorus
200 mg
Iodine
225 mcg
Magnesium
225 mg
Zinc
15 mg
Manganese
6 mg
Inositol
10 mg
Para-Aminobenzoic Acid
10 mg
grain_off Gluten Free pregnant_woman Pregnant female Women 18–50 eco Vegetarian
flagReport overview
Thiamin 85

The product provides a good quantity of Thiamin (Vitamin B1) at 15mg. This level is more than sufficient to support carbohydrate metabolism and nerve function during pregnancy.

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Biotin 85

With 600mcg of Biotin, this product offers a substantial amount, often considered beneficial for hair, skin, and nail health. This dose well exceeds common daily requirements during pregnancy.

scienceView ingredientinventory_2View products
Riboflavin 85

The 15mg of Riboflavin (Vitamin B2) is a strong dose, contributing significantly to energy production and cellular growth. This amount helps ensure adequate intake for both maternal and fetal needs.

scienceView ingredientinventory_2View products
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