Ultra Hair
NaturesPlus
Score 82
This supplement combines a comprehensive B-vitamin complex with targeted nutrients like Biotin, L-Cysteine, and Zinc to support the health and appearance of hair, skin, and nails, while also contributing to overall energy metabolism.
Score 82
This supplement combines a comprehensive B-vitamin complex with targeted nutrients like Biotin, L-Cysteine, and Zinc to support the health and appearance of hair, skin, and nails, while also contributing to overall energy metabolism.
Analysis
Ultra Hair by NaturesPlus provides a targeted combination of B vitamins, Vitamin C, Vitamin A, Zinc, and L-Cysteine, which are all vital building blocks and cofactors for cellular processes. This formulation aims to contribute to the structural integrity and growth of hair, skin, and nails, offering support from within. Many of the B vitamins are present in higher potencies, which often serves to support energy metabolism across the body.
The product includes bioavailable forms of some nutrients, such as Calcium-L-5-Methyltetrahydrofolate for Folate and a Soy Amino Acid Chelate for Zinc, which can help with absorption. The presence of L-Cysteine, a key amino acid for keratin production, along with a significant dose of Biotin, directly addresses components crucial for hair and nail strength. Additionally, ingredients like Choline, Inositol, and PABA complement the B-vitamin complex, supporting wider metabolic functions.
While clearly focused on beauty-from-within goals, the broad spectrum of B vitamins also contributes to general wellness, including energy production and nervous system function. The inclusion of Vitamin C and Beta-Carotene offers antioxidant support, which can be helpful for overall cellular health. This blend is well-suited for individuals looking for a supplement dedicated to these specific beauty and wellness aspects.
Pros
- Contains a wide range of B vitamins, including high doses of some key ones.
- Includes L-Cysteine, a building block for keratin in hair and nails.
- Features a good dose of Biotin, often sought for hair and nail support.
- Utilizes bioavailable forms of Folate and Zinc.
- Offers antioxidant support from Vitamin C and Beta-Carotene.
- The ingredient list is well-suited for its primary goal of hair, skin, and nail health.
Cons
- Some individuals may find the serving size of four tablets to be large.
- Certain B vitamin doses are quite high, which may not be necessary for everyone.
- While comprehensive, the blend might be more than needed if only targeting one specific nutrient.
Warnings
- High doses of B vitamins can sometimes cause urine to turn a bright yellow color.
- Individuals sensitive to Choline may experience a distinct body odor.
- As with any dietary supplement, it's advisable to discuss use with a healthcare professional, especially if taking other medications.
$23.33($0.77 per serving)
 iHerb | $ 23.33 | |
 Vitacost | $ 23.59 |
Goals
Impact
Highest effect
This product features a strong blend of Biotin, Pantothenic Acid, B vitamins, Zinc, and L-Cysteine, which are all important for hair structure and growth. The specific combination of these nutrients offers robust support for maintaining healthy hair.
Impact
Highest effect
With a solid dose of Biotin and the inclusion of L-Cysteine, which is a key component of nail keratin, this supplement provides focused support for nail strength and appearance. The comprehensive B-complex further contributes to cellular health important for nail growth.
Impact
Highest effect
The blend of Vitamin C for collagen support, Beta-Carotene for cell health, Zinc for cell division, and a broad spectrum of B vitamins makes this a helpful option for skin vitality. These ingredients contribute to various processes that maintain healthy skin appearance and function.
Impact
High effect
The high potency B-vitamin complex in this product is crucial for converting food into energy at a cellular level. This can help support consistent energy levels throughout the day.
Impact
High effect
B vitamins are cofactors for numerous metabolic enzymes involved in carbohydrate, fat, and protein metabolism. The comprehensive array of B vitamins here can contribute to efficient metabolic processes.
Impact
High effect
The extensive B-vitamin complex, along with Vitamin C and Zinc, contributes to various fundamental bodily functions beyond just hair, skin, and nails. These nutrients support overall well-being by aiding in metabolism, cell function, and antioxidant processes.
Impact
High effect
Several B vitamins, including B6, Folate, Choline, and Inositol, play roles in neurotransmitter synthesis and nerve signal transmission. While not a primary cognitive supplement, these ingredients can offer some supportive benefits for brain function.
Impact
Moderate effect
B vitamins are often involved in supporting the nervous system, which can be beneficial during periods of stress. The inclusion of a comprehensive B-complex may contribute to the body's ability to handle daily stressors more effectively.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 3000 mcg RAE |
Vitamin C | 500 mg |
Thiamine | 30 mg |
Riboflavin | 100 mg |
Niacin | 30 mg NE |
Vitamin B6 | 100 mg |
Folate | 667 mcg DFE |
Biotin | 2000 mcg |
Pantothenic Acid | 500 mg |
Choline | 210 mg |
Zinc | 5 mg |
Inositol | 500 mg |
Para-Aminobenzoic Acid | 100 mg |
L-Cysteine | 100 mg |
Biotin 90
The 2000mcg dose of Biotin is well-regarded for its role in supporting healthy hair, skin, and nails. This is a key ingredient for the product's primary goals.
Vitamin B5 90
At 500mg of Calcium Pantothenate (Vitamin B5), this is a significant dose often found in formulations designed for hair health. It plays a role in energy production and fatty acid synthesis.
Vitamin B6 88
With 100mg of Pyridoxine Hydrochloride, the product delivers a high dose of Vitamin B6, which is crucial for protein metabolism, neurotransmitter synthesis, and red blood cell formation.
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This comprehensive B-complex includes a balanced array of B vitamins (including Thiamin, Riboflavin, Vitamin B6, Vitamin B5), with several in their active forms, which can contribute to healthy energy levels, metabolism, and nervous system function. It offers a higher score and a substantially lower cost per serving, making it a fantastic value for broad B vitamin support.
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Coenzyme B-Complex Caps
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Methyl B-Complex 50
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