Source of Life Men with Saw Palmetto Lycopene & Lutein
NaturesPlus
Score 88
This is a comprehensive men's multivitamin providing a broad spectrum of high-potency vitamins, chelated minerals, men-specific botanicals like Saw Palmetto and Lycopene, and digestive enzymes for daily wellness.
Score 88
This is a comprehensive men's multivitamin providing a broad spectrum of high-potency vitamins, chelated minerals, men-specific botanicals like Saw Palmetto and Lycopene, and digestive enzymes for daily wellness.
Analysis
This NaturesPlus multivitamin is formulated specifically for men, providing a wide array of essential vitamins and minerals, often at generous levels, which can significantly contribute to overall nutritional intake. The thoughtful selection of nutrients like higher-dose B vitamins may help support energy metabolism, while foundational elements such as Vitamin C and Zinc are often utilized for general immune system function.
Beyond standard micronutrients, this product integrates specialized ingredients beneficial for men's wellness, including Saw Palmetto, commonly used for prostate health support, and Lycopene and Lutein, which can contribute to vision and prostate well-being. Additionally, the inclusion of a comprehensive digestive enzyme blend, featuring lactase and protease, may assist in the efficient breakdown and absorption of nutrients from the diet.
The formula's complexity is further enhanced by amino acids like L-Glycine and L-Glutamine, alongside adaptogenic Rhodiola and Alpha-Lipoic Acid, suggesting an intent to support more than just basic nutritional gaps. These additions can potentially contribute to muscle health, stress response, and general vitality, positioning it as a well-rounded daily supplement for active men.
Pros
- Offers a very broad spectrum of vitamins, minerals, and additional supportive compounds for comprehensive wellness.
- Includes specific men-focused ingredients such as Saw Palmetto, Lycopene, and Lutein.
- Features digestive enzymes (lactase, protease, amylase, lipase) which may help improve nutrient absorption.
- Many vitamins are provided in active or more bioavailable forms (e.g., methylfolate, methylcobalamin, D-Alpha-Tocopheryl Succinate).
- Provides robust dosages for most B vitamins and Vitamin C, supporting energy and immune health.
Cons
- The Vitamin D3 dosage is quite low at 2.5mcg (100IU), which is often insufficient for optimal levels for many individuals.
- The "Herbal Antioxidant Complex" is a proprietary blend with a very small total quantity (15mg), meaning individual herb amounts are likely minimal.
- Contains a large number of ingredients, which might lead to unnecessary intake for individuals with specific dietary habits.
- As tablets, the serving size might be large or potentially difficult for some individuals to swallow comfortably.
Warnings
- Individuals currently taking blood-thinning medications should consult a healthcare professional before use due to the Vitamin K content.
- High levels of certain B vitamins may cause urine to appear brighter yellow, which is a common and generally harmless effect.
- As with any dietary supplement, it is advisable to discontinue use and consult a healthcare professional if any adverse reactions are experienced.
$53.43($0.89 per serving)
 iHerb | $ 53.43 | |
 Amazon | $ 59.86 | |
 Vitacost | $ 62.86 |
Goals
Impact
Highest effect
This product delivers a wide range of essential vitamins and minerals, along with various supportive compounds, providing a strong foundation for daily nutritional needs. Its comprehensive profile is designed to address potential dietary gaps and contribute to overall well-being.
Impact
Highest effect
This supplement includes key carotenoids like Lutein (FloraGLO brand) and Lycopene, which are recognized for their roles in maintaining eye health. Furthermore, Vitamin A, supplied as Beta-Carotene, is a crucial nutrient for healthy vision.
Impact
Highest effect
With a high potency B-complex including B1, B2, B3, B5, B6, and B12, this product strongly supports cellular energy production and metabolism. These vitamins are vital for converting food into usable energy, which can contribute to sustained vitality.
Impact
Highest effect
Featuring substantial amounts of Vitamin C, Zinc (OptiZinc), Selenium, and Vitamin D, this product supplies several key micronutrients often recognized for their roles in supporting a healthy immune system. These nutrients collectively contribute to maintaining various immune functions.
Impact
Highest effect
The multivitamin provides B vitamins that may help support homocysteine levels, alongside antioxidant vitamins C and E, which can contribute to overall heart wellness. However, it does not contain highly concentrated cardiovascular-specific ingredients like higher doses of Omega-3s or CoQ10.
Impact
Highest effect
The inclusion of a blend of digestive enzymes, specifically lactase, protease, amylase, and lipase, may assist in the efficient breakdown of various food components. This can potentially contribute to smoother digestion and improved nutrient absorption for some individuals.
Impact
High effect
The formula contains Zinc, a mineral known to support healthy testosterone levels, and Saw Palmetto, which is often included in men's health formulas for prostate support. However, it does not feature direct testosterone-boosting botanicals frequently sought for this specific goal.
Impact
High effect
This supplement includes Calcium, Magnesium, and Vitamin D3, all crucial nutrients for maintaining bone structure and density. However, the relatively low dosage of Vitamin D3 might necessitate additional intake to fully support optimal calcium absorption.
Impact
High effect
Ingredients like Selenium, Molybdenum, and specific amino acids are involved in the body's natural detoxification pathways. While providing foundational support, this blend is not specifically formulated or highly dosed for targeted detoxification protocols.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 3000 mcg RAE |
Vitamin C | 500 mg |
Vitamin D3 | 2.5 mcg |
Vitamin E | 134 mg |
Vitamin K | 150 mcg |
Thiamine | 75 mg |
Riboflavin | 75 mg |
Niacin | 75 mg NE |
Vitamin B6 | 75 mg |
Folate | 667 mcg DFE |
Vitamin B12 | 200 mcg |
Biotin | 300 mcg |
Pantothenic Acid | 60 mg |
Choline | 30 mg |
Calcium | 250 mg |
Iodine | 150 mcg |
Magnesium | 125 mg |
Zinc | 30 mg |
Selenium | 100 mcg |
Copper | 1 mg |
Manganese | 2 mg |
Chromium | 120 mcg |
Molybdenum | 50 mcg |
Spirulina | 250 mg |
Saw Palmetto | 60 mg |
Inositol | 30 mg |
Bioflavonoid Complex | 25 mg |
Herbal Antioxidant Complex | 15 mg |
Bromelain | 12 mg |
Rhodiola | 10 mg |
Alpha-Lipoic Acid | 10 mg |
Pumpkin | 10 mg |
L-Glycine | 10 mg |
L-Alanine | 10 mg |
L-Glutamine | 10 mg |
Amylase | 5 mg |
Lipase | 5 mg |
DairyMate(R) | 5 mg |
Protease | 5 mg |
FloraGLO | 2 mg |
Lycopene | 1 mg |
Vitamin B12 95
Delivering 200mcg of Methylcobalamin, this formula utilizes a highly bioavailable and active form of Vitamin B12. This form is readily utilized by the body for energy metabolism and nervous system health, making it an excellent choice.
Vitamin C 90
This product provides 500mg of Vitamin C (Ascorbic Acid), which is a substantial daily amount that can significantly contribute to antioxidant protection. This dosage offers robust support beyond basic nutritional requirements.
Thiamin 90
The product offers 75mg of Thiamine (Vitamin B1), which is a generous dose that strongly supports energy production from carbohydrates and healthy nerve function. This level is well above typical daily intake recommendations.
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