
Hair Skin & Nails

This supplement is a comprehensive blend of vitamins, minerals, amino acids, and botanicals specifically formulated to support the health and appearance of hair, skin, and nails.
Score 82
This supplement is a comprehensive blend of vitamins, minerals, amino acids, and botanicals specifically formulated to support the health and appearance of hair, skin, and nails.
Analysis
This product offers a broad spectrum of vitamins, minerals, and other compounds often associated with supporting healthy hair, skin, and nails. It includes key B vitamins, notably a substantial amount of Biotin, which is frequently sought for its role in keratin structure. The blend also provides antioxidants like Vitamin C and E, along with minerals such as Zinc and Selenium that contribute to cellular health and protection.
Beyond basic vitamins and minerals, this supplement incorporates specific building blocks and botanical extracts. It features L-Cysteine and L-Methionine, which are amino acids critical for forming keratin, the protein that makes up hair and nails. Additionally, ingredients like Horsetail leaf extract, known for its natural silica content, and Gelatin, which provides collagen, are included to further support these connective tissues.
- Contains a wide range of essential vitamins and minerals for overall health support.
- Provides a substantial dose of Biotin, a popular ingredient for hair and nail integrity.
- Includes L-Cysteine and L-Methionine, amino acids that are building blocks for keratin.
- Features Horsetail extract, often used for its silica content.
- Offers a good value per serving given the diverse ingredient profile.
- The extensive ingredient list means some components may be at lower individual doses.
- Contains Gelatin (beef-derived), making it unsuitable for vegetarian or vegan diets.
- Some mineral forms, like Magnesium Oxide, might not be as readily absorbed as others.
- Large number of ingredients could increase the likelihood of inactive fillers or excipients.
- This product contains iron; individuals should consider their existing iron intake.
- If you have allergies, especially to beef products (due to gelatin), review the ingredients carefully.
- The broad array of ingredients means it's advisable to consult a healthcare professional if you are pregnant, nursing, or taking other medications.
| $ 16.77 | ||
| $ 17.47 | ||
Vitacost | $ 17.49 | |
Amazon | $ 18.34 |
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 6000 mcg RAE |
Vitamin C | 120 mg |
Vitamin D | 5 mcg |
Vitamin E | 20 mg |
Thiamine | 10 mg |
Riboflavin | 10 mg |
Niacin | 50 mg NE |
Vitamin B6 | 10 mg |
Folate | 666.4 mcg DFE |
Vitamin B12 | 16 mcg |
Biotin | 1500 mcg |
Pantothenic Acid | 30 mg |
Choline | 150 mg |
Calcium | 600 mg |
Iron | 6 mg |
Phosphorus | 300 mg |
Iodine | 225 mcg |
Magnesium | 200 mg |
Zinc | 15 mg |
Selenium | 25 mcg |
Manganese | 10 mg |
Horsetail Leaf Extract | 71 mg |
Gelatin | 250 mg |
L-Cysteine Hydrochloride | 150 mg |
Methionine | 100 mg |
Oat Straw | 75 mg |
Echinacea angustifolia | 75 mg |
Inositol | 60 mg |
Ribonucleic Acid | 60 mg |
Betaine | 50 mg |
Para-Aminobenzoic Acid | 50 mg |
Citrus Bioflavonoids | 50 mg |
Papain | 50 mg |
Asparagus racemosus | 50 mg |
Rutin | 25 mg |

