Pea Protein Unflavored and Unsweetened
NaturesPlus
Score 82
An unflavored, unsweetened pea protein powder delivering 15g of protein per serving, with an enzyme blend for digestion and an excellent price point.
Score 82
An unflavored, unsweetened pea protein powder delivering 15g of protein per serving, with an enzyme blend for digestion and an excellent price point.
Analysis
NaturesPlus Pea Protein Unflavored and Unsweetened is a minimalist, plant-based protein powder providing 15 grams of protein per serving. Its unflavored and unsweetened profile makes it incredibly versatile, ideal for individuals who prefer to customize their protein intake without added sugars, artificial sweeteners, or flavors. This product is well-suited for those with dietary sensitivities, vegan diets, or anyone looking for a clean protein boost.
With only 80 calories, 2g of fat, and 2g of carbohydrates, it's a very lean option for managing macronutrient intake. The inclusion of a 'Protein Energy-liberating Enzyme blend' may help with digestion and absorption of the protein. Although it contains no iron or calcium, its low price per serving and pure pea protein source make it a highly accessible and practical choice.
Pros
- Unflavored and unsweetened, offering maximum versatility for customization.
- Excellent price per serving ($0.96), making it highly affordable.
- Low in calories (80), fat (2g), and carbohydrates (2g) for lean diets.
- Includes a 'Protein Energy-liberating Enzyme blend' which may aid digestion.
- Highly popular with a large number of customer reviews (3528).
Cons
- Lower protein content (15g) per serving compared to many alternatives.
- Contains zero iron and calcium, requiring users to source these minerals elsewhere.
- Higher sodium content (180mg) compared to some other plain pea proteins.
- Unflavored nature may require additional ingredients for palatable taste.
Warnings
- Individuals should ensure adequate intake of iron and calcium from other dietary sources.
- The unflavored nature may require mixing with strong flavors to be palatable for some users.
$24.18($0.96 per serving)
 iHerb | $ 24.18 | |
| iHerb | $ 24.18 | |
 Vitacost | $ 24.59 |
Goals
Impact
High effect
The 15 grams of pea protein can contribute to muscle maintenance and recovery, which is beneficial for fitness, though those with higher protein needs might prefer a higher dose.
Impact
Moderate effect
As protein is essential for hair structure, consistent intake of this supplement may help support hair strength and its overall health over time.
Impact
Moderate effect
Protein contributes to the structural integrity of nails, and regular supplementation with this product can play a role in maintaining their strength and healthy appearance.
Impact
Moderate effect
Protein provides sustained energy as a macronutrient, which may help prevent energy dips throughout the day by stabilizing blood sugar, rather than offering an immediate boost.
Impact
Moderate effect
Protein is crucial for the body's immune function, and ensuring sufficient intake through this supplement may contribute to general immune system support and resilience.
Impact
Moderate effect
By contributing to stable blood sugar levels and overall nutrient intake, adequate protein can indirectly support general cognitive function, though not as a direct focus enhancer.
Impact
Moderate effect
Consistent energy and overall well-being from adequate nutrition, supported by protein, can indirectly contribute to sustained productivity throughout the day.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 80 Calorie(s) |
Total Fat | 2 Gram(s) |
Cholesterol | 0 mg |
Sodium | 180 mg |
Total Carbohydrate | 2 Gram(s) |
Protein | 15 Gram(s) |
Vitamin D | 0 mcg |
Calcium | 0 mg |
Iron | 0 mg |
Potassium | 30 mg |
Pea Protein | 0 NP |
Quinoa | 0 NP |
Protein Energy-liberating Enzyme blend | 50 mg |
Sodium 65
With 180mg of sodium per serving, this product contributes to essential electrolyte balance, supporting hydration and nerve function without being excessively high for most users.
Iron 10
Containing zero iron, this product does not contribute to the daily intake of this essential mineral, requiring users to obtain it from other dietary sources.
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