Calcium 500 mg
vitafusion
Score 75
A tasty gummy supplement that combines calcium, phosphorus, and Vitamin D3 for bone and nail health, ideal for those who prefer chewable options.
Score 75
A tasty gummy supplement that combines calcium, phosphorus, and Vitamin D3 for bone and nail health, ideal for those who prefer chewable options.
Analysis
vitafusion Calcium 500 mg provides calcium and phosphorus in a convenient gummy form, making daily supplementation more enjoyable, especially for those who dislike swallowing pills. Each serving delivers 500mg of calcium and 200mg of phosphorus, sourced from Tricalcium Phosphate. An important addition is 25mcg (1000 IU) of Vitamin D3, which plays a critical role in helping the body absorb and utilize calcium effectively for bone and nail health.
This supplement is well-suited for individuals aiming to support bone density and strengthen nails. The inclusion of Vitamin D3 means it offers more comprehensive support than a standalone calcium product. While the gummy format is a major plus for palatability, it does contain some calories and carbohydrates from sugars, which is a common characteristic of chewable supplements.
Pros
- Easy-to-take gummy form, enjoyable taste.
- Includes Vitamin D3 for improved calcium absorption and utilization.
- Provides 500mg of calcium and 200mg of phosphorus per serving.
- A good option for individuals who struggle with conventional pills.
Cons
- Contains some calories and sugars, which may not align with all dietary goals.
- Tricalcium Phosphate may not be the most preferred calcium form for some users.
- Dosage might be insufficient for very high calcium requirements if used as a sole source.
Warnings
- Factor in the sugar content if you are monitoring your carbohydrate or caloric intake.
- Keep away from children due to the appealing taste to avoid accidental overdose.
$11.59($0.23 per serving)
 Vitacost | $ 11.59 | |
 iHerb | $ 13.12 |
Goals
Impact
High effect
The combination of 500mg calcium, 200mg phosphorus, and an effective dose of Vitamin D3 provides solid support for bone mineralization and density. Vitamin D3 is crucial for maximizing calcium's benefits for bones.
Impact
High effect
Adequate intake of calcium, phosphorus, and Vitamin D is fundamental for strong and healthy nails. This supplement contributes these key nutrients in a readily available form, supporting nail integrity.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 25 Calorie(s) |
Total Carbohydrate | 6 Gram(s) |
Vitamin D | 25 mcg |
Calcium | 500 mg |
Phosphorus | 200 mg |
Sodium | 5 mg |
Calcium 75
The 500mg of calcium from Tricalcium Phosphate, coupled with Vitamin D3, makes this a good and readily absorbed source of calcium. It’s an effective way to contribute to daily calcium needs.
Phosphorus 70
With 200mg of phosphorus from Tricalcium Phosphate, this product offers a balanced and appropriate amount of this essential mineral, working synergistically with calcium for various bodily functions.
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