Multiple Assorted Fruit Flavors
Bluebonnet Rainforest Animalz
Multiple Assorted Fruit Flavors
4.6
★ ★ ★ ★ ★
(65 ratings)
Flavonoid 20 mg
Score 55.0
A children's multivitamin with suitable nutrient levels for kids' basic needs, but inappropriately marketed with adult-oriented health goals.
Quantity: 180 Tablet(s)Servings size: 2 Animal Shaped Chewable(s) (90 servings)
Selected goals:
Other goals:
Heart Health
Cardiovascular Support
Anti-Aging
Immunity
leaderboard Score 55.0
A children's multivitamin with suitable nutrient levels for kids' basic needs, but inappropriately marketed with adult-oriented health goals.
insights Analysis
Bluebonnet Rainforest Animalz is designed as a chewable multivitamin primarily for children, offering a blend of essential vitamins and minerals in a palatable form. The formulation includes a 'Super Fruit Blend' and some bioflavonoids, aiming to provide general nutritional support for growing bodies. However, the product's listed goals of 'Heart Health' and 'Anti-Aging' are highly ambitious and largely unachievable with the modest dosages and specific nutrient forms provided, especially when considered for adults, making the marketing misleading.
- Affordable price per serving.
- Chewable format and assorted fruit flavors make it appealing and easy for children to take.
- Contains some bioavailable nutrient forms like methylcobalamin B12, calcium malate, and magnesium bisglycinate chelate.
- Stated goals (Heart Health, Anti-Aging) are largely irrelevant and unsupported by the dosages for a children's product, or for adults.
- Many minerals are in less bioavailable oxide forms (e.g., Magnesium Oxide, Zinc Oxide).
- Very low quantities of potassium and bioflavonoids for any significant impact on cardiovascular health.
- This product is formulated for children; adults seeking support for stated goals like 'Heart Health' or 'Anti-Aging' will find the dosages insufficient and should seek an adult-specific supplement.
- The iron form (Ferrous Fumarate) can cause constipation in sensitive individuals.
$32.76($0.36 per serving)
 Pure Formulas | $ 32.76 | |
 Daily Vita | $ 32.76 |
bolt Effectiveness for goals
Flavonoids are plant compounds known for their antioxidant properties, helping to protect cells from damage caused by free radicals. They are also studied for their potential anti-inflammatory effects, which may contribute to overall well-being. These properties are thought to underpin many of their potential health advantages.
Flavonoids are often linked to various health benefits due to their antioxidant and anti-inflammatory actions. Research suggests they may support cardiovascular health, contribute to healthy aging, and promote cellular well-being. Different types of flavonoids may offer specific benefits.
Research suggests that flavonoids may support cardiovascular health by promoting healthy blood vessel function and reducing oxidative stress. Some studies indicate they might help maintain healthy blood pressure levels already within a normal range. Their antioxidant and anti-inflammatory actions are considered key contributors to these potential benefits.
Flavonoids are a diverse group of plant compounds found in most fruits, vegetables, grains, bark, roots, stems, flowers, tea, and wine. They are responsible for the vibrant colors in plants and are recognized for their antioxidant and anti-inflammatory properties. Common dietary sources include berries, citrus fruits, leafy greens, onions, and cocoa.
Yes, a primary characteristic of flavonoids is their potent antioxidant activity. They can help neutralize free radicals in the body, which are unstable molecules that can cause cellular damage. This antioxidant action is believed to be a key mechanism behind many of their observed health benefits.
schedule Dosage, timing & forms
Yes, the form of a flavonoid supplement can significantly impact its absorption and bioavailability. For example, some formulations use technologies like micronization or liposomal delivery to enhance absorption. Water-soluble derivatives or aglycone forms may also be more readily absorbed than glycoside forms.
Yes, specific flavonoids often have distinct recommended dosages based on scientific research. For instance, quercetin dosages commonly range from 500 mg to 1000 mg per day, while luteolin might be suggested in smaller amounts, such as 50 mg to 200 mg daily. These recommendations can vary depending on the specific health goal and individual factors.
Flavonoids can potentially interact with certain medications, affecting their metabolism or efficacy. For example, some flavonoids may influence blood thinning medications or interfere with liver enzymes involved in drug processing. It is advisable to consult a healthcare professional before combining flavonoid supplements with prescription drugs.
To increase dietary flavonoid intake, focus on consuming a wide variety of colorful fruits and vegetables daily. Excellent sources include berries, citrus fruits, apples, grapes, leafy greens, onions, broccoli, and tea. Incorporating whole grains and dark chocolate can also contribute to flavonoid intake.
Typical daily dosages for flavonoid supplements can vary widely depending on the specific flavonoid and the intended use. For broad-spectrum flavonoid mixtures, doses might range from a few hundred milligrams to over a gram daily. It is always recommended to follow the product's label instructions or a healthcare professional's guidance.
health_and_safety Safety & interactions
Some research suggests that certain flavonoids, particularly at higher concentrations, may exhibit antiplatelet activity, which could theoretically influence blood clotting. This effect might be a concern for individuals taking anticoagulant (blood thinner) medications like warfarin or aspirin, potentially increasing the risk of bleeding. It is essential to consult a healthcare provider if taking such medications.
Yes, certain flavonoids, particularly at high supplemental doses, may interact with some prescription medications. For instance, some flavonoids can affect drug-metabolizing enzymes (like cytochrome P450), potentially altering the effectiveness or side effects of drugs such as blood thinners or chemotherapy agents. It is important to consult a healthcare professional before combining supplements with medications.
Individuals with certain health conditions, particularly those affecting liver or kidney function, or those with specific bleeding disorders, might need to exercise caution. Given potential interactions with medications or disease pathways, it is crucial for individuals with chronic health conditions to discuss flavonoid supplementation with their doctor.
While generally well-tolerated, very high doses of flavonoid supplements might occasionally cause mild gastrointestinal discomfort, such as nausea or diarrhea, in some sensitive individuals. Most adverse effects are rare and often associated with excessive intake beyond dietary levels. It's always advisable to follow recommended dosages.
Flavonoids consumed through food are generally considered safe and beneficial as part of a balanced diet. Flavonoid supplements, when taken within recommended dosages, are also typically well-tolerated by most individuals. However, the safety of very high doses over long periods, especially from supplements, is less established.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 10 Calorie(s) |
Total Carbohydrates | 2 Gram(s) |
Vitamin A | 1500 mcg |
Vitamin C | 100 mg |
Vitamin D3 | 10 mcg |
Vitamin E | 20 mg |
Thiamine | 1.5 mg |
Riboflavin | 1.7 mg |
Niacin | 20 mg |
Vitamin B6 | 2 mg |
Folate | 250 mcg DFE |
Vitamin B12 | 8 mcg |
Biotin | 50 mcg |
Pantothenic Acid | 10 mg |
Calcium | 25 mg |
Iron | 5 mg |
Iodine | 75 mcg |
Magnesium | 10 mg |
Zinc | 3 mg |
Manganese | 500 mcg |
Potassium | 3 mg |
Citrus Bioflavonoids | 20 mg |
Inositol | 10 mcg |
Super Fruit Blend | 175 mg |
Categories
Flavonoid 40.0
Contains a very low quantity of Citrus Bioflavonoids (20mg), which is insufficient to provide significant or targeted flavonoid-specific benefits. While present, the amount is more symbolic than therapeutic.
Goals
Immunity 65.0
Contains several essential immune-supporting vitamins (C, D3, A) and minerals (Zinc) at levels generally appropriate for children's foundational immune health. The 'Super Fruit Blend' might offer some additional antioxidant support, making it a reasonable choice for general immune maintenance in children.
Heart Health 30.0
The dosages of key heart-supportive nutrients like potassium (3mg) and magnesium (20mg) are extremely low, making it ineffective for providing meaningful heart health benefits, particularly for adults or even for targeted support in children.
Similar to 'Heart Health,' the nutrient profile, especially regarding mineral quantities and specific forms, is inadequate to offer substantial cardiovascular support. While it provides foundational vitamins, it lacks the targeted potency for this specific goal.