Multiple Cherry Flavor
Bluebonnet Rainforest Animalz
Multiple Cherry Flavor
4.7
★ ★ ★ ★ ★
(1007 ratings)
Flavonoid 20 mg
Niacin 20 mg
Iron 5 mg
Score 85.0
Bluebonnet Rainforest Animalz is an excellent children's multivitamin offering a comprehensive blend of essential vitamins, minerals, and antioxidants in a palatable chewable form. It's well-regarded for supporting overall health, immunity, energy, and cognitive function in children.
Quantity: 180 Tablet(s)Servings size: 2 Animal Shaped Chewable(s) (45 servings)
Selected goals:
Other goals:
Heart Health
Cardiovascular Support
Anti-Aging
Immunity
Skin Health
leaderboard Score 85.0
Bluebonnet Rainforest Animalz is an excellent children's multivitamin offering a comprehensive blend of essential vitamins, minerals, and antioxidants in a palatable chewable form. It's well-regarded for supporting overall health, immunity, energy, and cognitive function in children.
insights Analysis
This product, 'Multiple Cherry Flavor, brand: Bluebonnet Rainforest Animalz,' is a children's multivitamin designed to provide broad nutritional support. It features a robust blend of essential vitamins (A, C, D3, E, all B vitamins including active B12 as Methylcobalamin, and Folate) and minerals (Calcium, Magnesium, Zinc, Iron, Iodine, Potassium, Manganese). The inclusion of a 'Super Fruit Blend' and 'Citrus Bioflavonoids' adds antioxidant benefits, which is a nice touch for a children's product. The chewable tablet form with a cherry flavor makes it appealing and easy for children to take. Online reviews are overwhelmingly positive (1007 reviews), often praising its palatability and comprehensive nature, aligning with its goal of supporting multiple health aspects crucial for growing children. The price per serving is reasonable for a product of this quality and breadth.
- Comprehensive blend of essential vitamins and minerals tailored for children.
- Includes bioavailable forms of nutrients like Methylcobalamin B12 and various chelated minerals (e.g., Magnesium Bisglycinate Chelate, Calcium Malate).
- Contains a 'Super Fruit Blend' and 'Citrus Bioflavonoids' for added antioxidant support.
- Chewable tablet form with a pleasant cherry flavor makes it easy and appealing for children.
- Positive online reviews indicate good acceptance and perceived effectiveness.
- The 'Super Fruit Blend' is a proprietary blend, so exact quantities of individual fruit components are not disclosed.
- Some might find the total quantity of tablets (180 for 90 servings) to be large if a child only needs one tablet per day.
- As with any supplement, parental guidance and consultation with a pediatrician are recommended, especially regarding dosage and potential interactions with other medications or specific health conditions.
- Keep out of reach of children due to iron content, which can be toxic in overdose.
$32.76($0.72 per serving)
 Amazon | $ 0.00 | |
 iHerb | $ 32.76 | |
 Daily Vita | $ 32.76 |
bolt Effectiveness for goals
Yes, Iron supplementation is highly effective for treating and preventing iron deficiency anemia, provided the deficiency is confirmed by a healthcare professional. It helps replenish iron stores and restore normal hemoglobin levels, which can alleviate symptoms like fatigue and shortness of breath. Improvements are typically observed within weeks of consistent use.
Iron is essential for the production of hemoglobin, a protein in red blood cells that carries oxygen from the lungs to the body's tissues. It is also crucial for myoglobin, which provides oxygen to muscles, and for various enzymes involved in energy production. Adequate iron levels are vital for energy, concentration, and immune system function.
Observational studies consistently suggest that a diet rich in flavonoids is associated with a lower risk of cardiovascular disease. Flavonoids may support heart health by improving endothelial function, helping to reduce blood pressure, and inhibiting platelet aggregation. Their anti-inflammatory and antioxidant properties are also considered beneficial for the circulatory system.
Yes, prescription-strength Niacin, when used under medical supervision, has been shown to be effective in improving cholesterol profiles. It can significantly raise HDL cholesterol, lower LDL cholesterol, and reduce triglyceride levels. However, over-the-counter doses may not achieve the same therapeutic effects.
For individuals with iron deficiency, supplementation can significantly improve energy levels by restoring oxygen transport to tissues. Correcting iron deficiency has also been shown to enhance cognitive functions, including attention and memory, especially in children and women of childbearing age. However, iron supplementation in individuals without a deficiency is unlikely to provide such benefits.
schedule Dosage, timing & forms
Iron is generally best absorbed on an empty stomach, typically an hour before or two hours after meals. However, taking it with food can help reduce common gastrointestinal side effects like nausea or stomach upset. If taken with food, it's advised to avoid dairy products, caffeine, and calcium-rich foods as they can inhibit absorption.
To minimize flushing, which is a common side effect, Niacin is often recommended to be taken with food, particularly a meal or a low-fat snack. Some individuals also find that taking an aspirin (if appropriate and advised by a doctor) 30 minutes prior can help. Certain forms, like extended-release Niacin, are designed to reduce this effect.
The recommended daily allowance (RDA) for iron varies significantly by age, gender, and life stage. For adult men and postmenopausal women, it's typically 8 mg/day, while for premenopausal women, it's 18 mg/day. Therapeutic dosages for iron deficiency are much higher and should only be determined and monitored by a healthcare professional.
Iron supplements are often best absorbed on an empty stomach with a source of vitamin C, such as orange juice, which enhances non-heme iron absorption. However, if stomach upset occurs, taking it with a small amount of food (avoiding dairy, coffee, and tea) might be necessary. It is usually taken once daily.
The typical daily dosage for niacin varies widely based on its intended use and specific form. For general wellness or dietary supplementation, doses are often lower, while higher doses for cholesterol management are typically prescribed and monitored by a healthcare professional. Always follow product label instructions or consult a healthcare provider for personalized guidance.
health_and_safety Safety & interactions
Yes, consuming too much iron can be toxic and lead to serious health problems, including organ damage and even death in severe cases, especially in children. Iron supplements should be kept out of reach of children. Adults should not exceed recommended doses without medical supervision.
The most common side effect is the 'niacin flush,' characterized by redness, itching, and warmth, particularly in the face and chest. Other side effects can include stomach upset, nausea, and diarrhea, especially with higher doses. Extended-release forms are often designed to reduce the flush.
Common side effects of iron supplements include constipation, nausea, stomach cramps, and dark stools. Taking iron with food can sometimes help reduce gastrointestinal upset, though it might slightly reduce absorption. These effects are usually mild and temporary.
Yes, certain flavonoids, particularly tannins and other polyphenols found in plant-based foods like tea, coffee, and some vegetables, can bind to non-heme iron and inhibit its absorption. Conversely, some flavonoids, such as those found in citrus, can enhance iron absorption. The overall effect depends on the specific flavonoid and other dietary factors.
Yes, high doses of niacin, particularly slow-release forms, have been associated with liver toxicity, including elevated liver enzymes and, rarely, more severe liver damage. Regular monitoring by a healthcare professional is recommended when taking high doses. It is crucial to consult a doctor before starting high-dose niacin.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 10 Calorie(s) |
Total Carbohydrates | 2 Gram(s) |
Vitamin A | 1500 mcg |
Vitamin C | 100 mg |
Vitamin D3 | 10 mcg |
Vitamin E | 20 mg |
Thiamine | 1.5 mg |
Riboflavin | 1.7 mg |
Niacin | 20 mg |
Vitamin B6 | 2 mg |
Folate | 250 mcg DFE |
Vitamin B12 | 8 mcg |
Biotin | 50 mcg |
Pantothenic Acid | 10 mg |
Calcium | 25 mg |
Iron | 5 mg |
Iodine | 75 mcg |
Magnesium | 10 mg |
Zinc | 3 mg |
Manganese | 500 mcg |
Potassium | 3 mg |
Citrus Bioflavonoids | 20 mg |
Inositol | 10 mcg |
Super Fruit Blend | 175 mg |
Categories
Niacin 85.0
The product provides 20mg of Niacin in the Niacinamide form, which is an excellent dose for a children's multivitamin. Niacinamide supports energy metabolism and cellular health without causing the 'niacin flush,' making it a well-tolerated and effective inclusion for general wellness.
Iron 80.0
With 5mg of Iron from Ferrous Fumarate, this product offers an appropriate and beneficial amount for children to help prevent common iron deficiencies, which are critical for oxygen transport and energy. While some individuals might require higher therapeutic doses, it provides good foundational support for most children's needs within a multivitamin context.
Flavonoid 75.0
The inclusion of 'Citrus Bioflavonoids' (20mg) and a 'Super Fruit Blend' (175mg) contributes to the flavonoid content, providing antioxidant benefits. While specific flavonoid compounds and their precise quantities are not detailed due to the proprietary blend, these ingredients enhance the product's overall protective qualities, supporting cellular health and immunity.
Goals
Energy 90.0
For energy, this multivitamin is highly effective due to its complete B-complex vitamin profile, including Thiamine, Riboflavin, Niacin, Pantothenic Acid, B6, Biotin, Folate, and B12. These nutrients are cofactors in metabolic pathways that convert food into energy, directly supporting cellular energy production, and the inclusion of Iron further aids oxygen transport, which is critical for sustained energy.
Metabolism Boost 90.0
The comprehensive range of B vitamins (Thiamine, Riboflavin, Niacin, Pantothenic Acid, B6, Biotin, Folate, B12) are indispensable for various metabolic processes, including carbohydrate, fat, and protein metabolism. Zinc and Manganese also play roles in enzymatic reactions vital for a healthy metabolism, thus providing significant support for a 'metabolism boost' in a general sense.
Immunity 90.0
This product is highly effective for immunity, featuring a powerful combination of Vitamins C, D3, A, E, and the minerals Zinc and Iron. These nutrients are critical for the development and function of immune cells, antioxidant defense, and overall immune response, offering comprehensive support against common infections.
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