Enhanced Energy Teen Stay Sharp Multivitamin
KAL
Enhanced Energy Teen Stay Sharp Multivitamin
4.6
★ ★ ★ ★ ★
(364 ratings)
Choline 9.5 mg
Thiamin 10 mg
Vitamin B12 250 mcg
Folate 680 mcg
Niacin 30 mg
Riboflavin 10 mg
Zinc 20 mg
Score 78
A comprehensive multivitamin for teens, KAL's 'Enhanced Energy Teen Stay Sharp' features bioavailable B vitamins and chelated minerals to support overall health and energy. Proprietary blends aim for specific benefits but lack ingredient transparency.
Quantity: 60 Tablet(s) • (60 servings)
Goals: flag Detoxification flag Mental Focus flag Cognitive Support flag Brain Health flag Metabolism Boost
leaderboard Score 78
A comprehensive multivitamin for teens, KAL's 'Enhanced Energy Teen Stay Sharp' features bioavailable B vitamins and chelated minerals to support overall health and energy. Proprietary blends aim for specific benefits but lack ingredient transparency.
insights Analysis
This multivitamin is formulated to support the unique and diverse nutritional requirements of teenagers, a period of significant growth, hormonal changes, and intense cognitive demands. It aims to be an all-encompassing supplement addressing a broad range of health goals from energy and brain function to skin and immunity. The product commendably utilizes highly absorbable forms for many of its critical vitamins (like active B vitamins) and minerals (like zinc citrate and amino acid chelates), which are superior to less bioavailable forms often found in other multivitamins. However, a notable aspect is the reliance on proprietary blends for many of its botanical components, such as 'Stay Sharp Blend' and various 'Ecoganic' mixes. This lack of transparency regarding specific ingredient amounts within these blends means consumers cannot ascertain if the quantities are therapeutically effective for the myriad of ambitious goals listed, potentially leading to underdosing for some targets. Despite this, the core vitamin and mineral profile is strong and well-chosen for general adolescent health.
- Contains active and bioavailable forms of crucial B vitamins (B6, B12, Riboflavin) for better absorption and utilization.
- Includes chelated minerals like zinc citrate and copper amino acid chelate, which are generally well-absorbed compared to common oxide or carbonate forms.
- Offers a broad spectrum of essential vitamins and minerals, covering a wide range of nutritional bases for growing teenagers.
- Formulated with specific blends like 'Stay Sharp' and 'Ecoganic' ingredients, suggesting a targeted approach to common teen concerns.
- Reliance on proprietary blends for ingredients like 'Stay Sharp Blend' and 'Ecoganic' mixes obscures the exact dosages of individual botanical components, making it difficult to assess their specific efficacy.
- Attempts to address an extremely wide array of goals, which might result in suboptimal dosing for some highly specific functions, as no single multi can perfectly optimize everything.
- Includes a notable amount of sodium per serving, which might be a minor consideration for individuals monitoring their sodium intake.
- The proprietary blends mean that consumers do not know the precise amounts of certain ingredients, which could lead to uncertainty regarding their effectiveness or potential interactions.
- Individuals taking other targeted supplements should review the full ingredient list carefully to avoid excessive intake of certain vitamins or minerals already present in this comprehensive formula.
$20.59($0.34 per serving)
 Walmart | $ 20.59 | |
 Vitacost | $ 20.59 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 1500 mg |
Vitamin C | 200 mg |
Vitamin D | 25 mcg |
Vitamin E | 33 mg |
Vitamin K | 10 mcg |
Thiamine | 10 mg |
Riboflavin | 10 mg |
Niacin | 30 mg |
Vitamin B-6 | 10 mg |
Folic Acid | 680 mcg |
Vitamin B-12 | 250 mcg |
Biotin | 100 mcg |
Pantothenic Acid | 10 mg |
Calcium | 100 mg |
Iron | 9 mg |
Iodine | 75 mcg |
Magnesium | 50 mg |
Zinc | 20 mg |
Selenium | 100 mcg |
Copper | 1 mg |
Manganese | 1 mg |
Chromium | 100 mcg |
Sodium | 157 mg |
Potassium | 25 mg |
Choline | 9.5 mg |
Inositol | 25 mg |
Citrus Bioflavonoid Complex | 50 mg |
Hesperidin | 1 mg |
Stay Sharp Blend | 75 mg |
Ecoganic Herbs & Superfoods | 50 mg |
Ecoganic Veggies & Greens | 50 mg |
Ecoganic Super Fruits | 50 mg |
Ecoganic Raw Mushrooms | 50 mg |
Digestive Enzymes | 50 mg |
ActiSorb Base | 10 mg |
Categories
Vitamin B12 80
The product includes both Methylcobalamin, a highly bioavailable and active form of B12, and Cyanocobalamin, providing comprehensive support for energy production and nervous system health. This dual approach ensures broad utility for different metabolic needs.
Folate 80
The inclusion of Folic Acid is beneficial for cell growth and DNA synthesis. While some individuals benefit more from methylated folate, this form is widely effective and important for general health, especially in a growing population like teenagers.
Riboflavin 80
The product provides Riboflavin (Vitamin B2) in both its standard form and as Riboflavin 5-Phosphate, the active coenzyme form. This ensures optimal absorption and utilization for energy production and antioxidant support.
Goals
As a multivitamin, its primary strength lies in providing a broad spectrum of essential vitamins and minerals, many in well-absorbed forms. This comprehensive nutrient profile effectively helps fill dietary gaps and supports overall bodily functions and well-being in growing teenagers.
This multivitamin contains a full spectrum of B vitamins in good doses, many in bioavailable forms, which are critical cofactors in cellular energy production and metabolism. The inclusion of iron, vital for oxygen transport, also contributes to combating fatigue and supporting energy levels.
The product includes B vitamins, choline, and inositol, all known for their roles in neurological function and neurotransmitter synthesis important for brain health. The 'Stay Sharp Blend' also suggests targeted support, although specific ingredient quantities within this blend are not disclosed.