Bone Broth Protein Pure
Ancient Nutrition
Score 85
A larger, more economical container of pure bone broth protein, delivering 20g of protein and collagen-specific amino acids for comprehensive support of muscles, joints, and gut health.
Score 85
A larger, more economical container of pure bone broth protein, delivering 20g of protein and collagen-specific amino acids for comprehensive support of muscles, joints, and gut health.
Also available as 2 options
Analysis
Ancient Nutrition Bone Broth Protein Pure in this larger 31oz size provides 20 grams of protein per serving from its "Bone Broth Protein Blend" (22.30g). This product is designed for individuals seeking a protein source rich in collagen-specific amino acids, distinct from typical dairy or plant proteins.
It can contribute to muscle recovery, joint flexibility, and gut well-being, with only 90 calories per serving and minimal fat or carbs. This larger container offers more servings, providing a more economical option for regular use, along with natural electrolytes, sodium and potassium.
Pros
- High protein content (20g) from bone broth blend
- Larger container offers more servings and better value per serving
- Supports a wide range of benefits including gut, joint, and muscle health
- Low in calories, fat, and carbohydrates, suitable for various diets
- Contains natural sodium and potassium
Cons
- Still a higher upfront cost due to larger size compared to some alternatives
- Specific amino acid profile may not be optimal for all muscle protein synthesis goals compared to whey
- "Bone Broth Protein Blend" lacks specific ingredient transparency within the blend itself
- Unflavored option might not be palatable for all users
Warnings
- If you have specific food sensitivities to chicken or other poultry, consult the full ingredient list for allergen information.
- Mix thoroughly to avoid clumps, as with most protein powders, for a smoother consistency.
- This product is a supplement and not a sole source of complete nutrition; maintain a balanced diet.
$74.89($1.87 per serving)
 Vitacost | $ 74.89 | |
 iHerb | $ 76.46 | |
 Daily Vita | $ 76.46 |
Goals
Impact
Highest effect
The protein content supports muscle repair and recovery, crucial for consistent fitness routines. The collagen-rich profile also aids in maintaining connective tissue and joint health, which are vital for active individuals and long-term athletic performance.
Impact
Highest effect
Providing 20 grams of protein, this product effectively supports muscle protein synthesis and growth. Its distinct amino acid profile, including collagen, also aids in the repair and strength of supporting tissues, which is beneficial for overall muscle development.
Impact
Highest effect
Bone broth protein is naturally rich in collagen, which is a fundamental component of bones and cartilage. Regular intake can contribute to supporting the structural integrity of bones and promoting their health.
Impact
High effect
Protein helps provide sustained energy by supporting muscle maintenance and preventing metabolic dips. It's a foundational nutrient for the body's energy demands during physical activity and daily life, promoting consistent vitality.
Impact
High effect
As a lean protein source, it supports a balanced diet without excessive fats or cholesterol. Maintaining lean body mass, which protein assists, is generally beneficial for cardiovascular well-being and overall health.
Impact
High effect
The lean protein content contributes to a healthy body composition, and the presence of electrolytes like sodium and potassium supports fluid balance and proper heart rhythm, both essential for cardiovascular health.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 90 Calorie(s) |
Protein | 20 Gram(s) |
Sodium | 163 mg |
Potassium | 191 mg |
Bone Broth Protein Blend | 22.3 Gram(s) |
Sodium 70
With 163mg of sodium per serving, this product contributes to daily electrolyte replenishment. Sodium is essential for fluid balance, nerve transmission, and muscle function, especially for active individuals.
Potassium 70
The 191mg of potassium provided is a good amount of this vital electrolyte. Potassium helps regulate fluid levels and supports healthy muscle and nerve function, which are important for daily bodily processes.
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