Ancient Nutrients Iron 18 mg
Ancient Nutrition
Score 75
This iron supplement provides 18mg of iron with Vitamin C, Folate, and B12 for blood health, but the iron form is unspecified, and it comes at a high price with a proprietary herbal blend.
Score 75
This iron supplement provides 18mg of iron with Vitamin C, Folate, and B12 for blood health, but the iron form is unspecified, and it comes at a high price with a proprietary herbal blend.
Analysis
This supplement delivers 18mg of iron, though the specific form is not disclosed, which is a drawback for understanding its absorption characteristics. What sets it apart is the inclusion of crucial cofactors: 25mg of Vitamin C to support iron uptake, 900mcg DFE of Folate (as methyltetrahydrofolate), and 20mcg of Vitamin B12 (as methylcobalamin). These B vitamins are essential for red blood cell formation and overall energy production.
The product also features an 'Ancient Nutrients TCM Blend,' which is a proprietary blend. While this blend may offer additional benefits, its proprietary nature means specific ingredient dosages are not transparent. This product is suitable for those seeking a multi-nutrient approach to blood health, but the unspecified iron form and high cost are considerations.
Pros
- Includes synergistic nutrients: Vitamin C, Folate (methylated), and B12 (methylated).
- Comprehensive approach to blood health and energy.
- Moderate iron dosage for daily support.
- Contains highly absorbable forms of Folate and B12.
Cons
- Specific form of iron is not disclosed, impacting nutrient quality assessment.
- Very high price per serving.
- Contains a proprietary 'TCM Blend' lacking specific ingredient transparency.
- Lower iron dose compared to many dedicated iron supplements.
Warnings
- Consult a healthcare professional, especially if you have known iron levels or are taking other supplements.
- Keep out of reach of children.
- Monitor for potential interactions with medications, especially due to the herbal blend.
$25.46($0.84 per serving)
 Pure Formulas | $ 25.46 | |
 Daily Vita | $ 25.46 | |
 BodyBuilding.com | $ 29.95 |
Goals
Impact
Highest effect
Iron is crucial for oxygen transport, while Folate and B12 are vital for red blood cell formation and energy metabolism. This comprehensive blend strongly supports sustained energy levels.
Impact
High effect
Brain function relies on oxygen and B vitamins for neurotransmitter synthesis and overall cognitive performance. The combined iron, Folate, and B12 may help support mental clarity and focus.
Impact
High effect
By supporting energy levels, red blood cell health, and mental acuity, this multi-nutrient iron product can contribute to improved productivity. It provides foundational support for daily performance.
Impact
High effect
Iron, along with B vitamins and Vitamin C, contributes to cellular health and oxygenation important for hair growth. This multi-nutrient blend may support overall hair vitality.
Impact
High effect
The combination of iron, Vitamin C, Folate, and B12 provides broad nutritional support for cell formation and health. This can help contribute to the integrity and strength of nails.
Impact
High effect
Efficient oxygen delivery and cellular energy production are key for fitness. This multi-nutrient supplement can contribute to supporting the body's capacity for physical activity and recovery.
Impact
High effect
Iron, Vitamin C, Folate, and B12 all play roles in supporting immune system function. This comprehensive product contributes to overall nutritional well-being that can bolster immune health.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin C | 25 mg |
Folate | 900 mcg DFE |
Vitamin B12 | 20 mcg |
Iron | 18 mg |
Ancient Nutrients TCM Blend | 410 mg |
Iron 78
While the specific iron form is not listed, the inclusion of Vitamin C, Folate, and B12 creates a well-rounded supplement for overall blood and iron support. It's a comprehensive option, albeit with some transparency issues.
Alternative products
88 Value 
Iron Complex
NOW
This alternative provides a higher iron dose of excellent chelated iron along with Vitamin C, Folate, and B12 for a significantly lower price per serving, offering exceptional value for comprehensive blood support.
80 Value 
Blood Builder
MegaFood
Offering a higher iron dose of food-sourced iron and a similar comprehensive blend of cofactors, this option provides excellent value at a much lower price per serving.
90 Value 
Iron 18 mg
NOW
For the same iron dose, this alternative provides excellent quality chelated iron at an extremely low price per serving, making it a highly economical choice if you prefer to supplement other nutrients separately.
88 Performance
Iron Complex
NOW
This alternative provides a higher iron dose (27mg) in the well-regarded Ferrochel form, along with Vitamin C, Folate, and B12, offering a more robust and comprehensive blend for blood health.
95 Performance 
Iron Ferrochel Ferrous Bisglycinate Chelate 36 mg
California Gold Nutrition
This product features a significantly higher dose of highly bioavailable chelated iron, which may offer more potent support for your iron levels, even without the additional cofactors.
80 Performance
Blood Builder
MegaFood
This alternative offers a higher iron dose (26mg) of food-sourced iron, along with a similar blend of Vitamin C, Folate, and B12, providing a well-rounded approach to blood support.
88 Budget
Iron Complex
NOW
This comprehensive blend offers a higher iron dose (27mg) with Vitamin C, Folate, and B12, similar to your product's benefits, but at a significantly lower cost per serving.
80 Budget
Blood Builder
MegaFood
Offering a higher dose of food-sourced iron along with Vitamin C, Folate, and B12, this provides similar comprehensive benefits at a much lower price per serving.
90 Budget
Iron 18 mg
NOW
This option provides the same 18mg dose of high-quality chelated iron (Ferrochel Iron Bisglycinate) at a remarkably lower price per serving, if you prefer to get cofactors separately.
88 Value
Iron Complex
NOW
This alternative provides a higher iron dose of excellent chelated iron along with Vitamin C, Folate, and B12 for a significantly lower price per serving, offering exceptional value for comprehensive blood support.
80 Value
Blood Builder
MegaFood
Offering a higher iron dose of food-sourced iron and a similar comprehensive blend of cofactors, this option provides excellent value at a much lower price per serving.
90 Value
Iron 18 mg
NOW
For the same iron dose, this alternative provides excellent quality chelated iron at an extremely low price per serving, making it a highly economical choice if you prefer to supplement other nutrients separately.
88 Performance
Iron Complex
NOW
This alternative provides a higher iron dose (27mg) in the well-regarded Ferrochel form, along with Vitamin C, Folate, and B12, offering a more robust and comprehensive blend for blood health.
95 Performance
Iron Ferrochel Ferrous Bisglycinate Chelate 36 mg
California Gold Nutrition
This product features a significantly higher dose of highly bioavailable chelated iron, which may offer more potent support for your iron levels, even without the additional cofactors.
80 Performance
Blood Builder
MegaFood
This alternative offers a higher iron dose (26mg) of food-sourced iron, along with a similar blend of Vitamin C, Folate, and B12, providing a well-rounded approach to blood support.