Diabenil
Thorne
Diabenil
4.7
★ ★ ★ ★ ★
(204 ratings)
Chromium 200 mcg
Score 92.0
A premium, comprehensively formulated supplement by Thorne, combining multiple well-researched ingredients to powerfully support glucose metabolism, insulin sensitivity, and overall metabolic and cardiovascular health.
Quantity: 90 Capsule(s)Servings size: 2 Capsule(s) (45 servings)
Selected goals:
Other goals:
Anti-Aging
Detoxification
Heart Health
Energy
Skin Health
leaderboard Score 92.0
A premium, comprehensively formulated supplement by Thorne, combining multiple well-researched ingredients to powerfully support glucose metabolism, insulin sensitivity, and overall metabolic and cardiovascular health.
insights Analysis
Thorne Diabenil is a robust multi-compound supplement specifically tailored to support healthy glucose metabolism and overall metabolic function. It features a synergistic blend of ingredients like Alpha-Lipoic Acid (ALA), Gymnema Sylvestre, Bitter Melon, Bilberry, Quercetin Phytosome, and Chromium Picolinate. Each ingredient is selected for its evidence-based role in blood sugar management, insulin sensitivity, antioxidant activity, and anti-inflammatory support. For instance, ALA is crucial for cellular energy and insulin function, while Gymnema and Bitter Melon are traditional herbs known for their glucose-regulating properties. Quercetin in a phytosome form ensures enhanced absorption for its anti-inflammatory benefits. Thorne is a highly respected brand known for its rigorous quality control and professional-grade supplements. Despite its higher price per serving, nutritionists and online reviews frequently highlight its comprehensive nature and noticeable effects for individuals seeking to optimize metabolic health.
- Contains a synergistic blend of multiple well-researched ingredients (ALA, Gymnema, Quercetin Phytosome, Chromium Picolinate) for comprehensive metabolic support.
- Ingredients are in bioavailable forms (e.g., Chromium Picolinate, Quercetin Phytosome) for optimal absorption and efficacy.
- Addresses multiple aspects of metabolic health, including glucose regulation, insulin sensitivity, and antioxidant support.
- Thorne is a highly reputable brand known for product quality and purity.
- Provides support for heart health and anti-inflammatory processes through its diverse ingredient profile.
- Significantly higher price per serving compared to single-ingredient supplements.
- The comprehensive formula might contain ingredients not needed by everyone, making it potentially more than necessary for simple chromium supplementation.
- Individuals with diabetes or those on blood sugar-lowering medications should use this product under medical supervision, as it can significantly impact blood glucose levels.
- Consult a healthcare professional if pregnant, nursing, or have any pre-existing medical conditions before use.
$60.30($1.34 per serving)
 iHerb | $ 60.30 | |
 Pure Formulas | $ 67.00 |
bolt Effectiveness for goals
The effectiveness of chromium for weight loss is not strongly supported by scientific evidence. While some initial studies suggested a potential minor reduction in body fat or weight, larger and more rigorous trials have generally found no significant benefit. It is not recommended as a primary weight-loss supplement.
Some studies suggest chromium might play a role in glucose metabolism and could potentially help improve blood sugar control in individuals with insulin resistance or type 2 diabetes. However, evidence is mixed, and more robust research is needed to confirm its efficacy. Chromium is not a substitute for prescribed diabetes medication.
Some research suggests that chromium supplementation may help improve blood sugar control in people with type 2 diabetes, particularly when insulin resistance is present. However, results from studies have been mixed, and more robust evidence is needed to confirm its consistent effectiveness. It's thought to play a role in enhancing insulin sensitivity.
Research on chromium's effectiveness for type 2 diabetes has yielded inconsistent results. While some studies indicate a modest benefit in improving glycemic control, others show no significant effect. It is not considered a primary treatment and should be discussed with a healthcare provider.
Chromium is thought to enhance the action of insulin, potentially leading to improved insulin sensitivity. Some research suggests a positive effect, particularly in individuals with impaired glucose tolerance or type 2 diabetes. However, the overall evidence is not conclusive across all populations.
schedule Dosage, timing & forms
Chromium in supplements is commonly found as chromium picolinate, chromium polynicotinate (also known as niacin-bound chromium), and chromium chloride. Chromium picolinate is often studied for its bioavailability and efficacy. Other forms may include chromium yeast or chromium citrate.
Yes, chromium supplements are available in various forms, including chromium picolinate, chromium polynicotinate, and chromium chloride. These forms can differ in their bioavailability, which refers to how well the body absorbs and utilizes the chromium. Chromium picolinate is one of the most common and studied forms, often chosen for its presumed good absorption.
While no Tolerable Upper Intake Level (UL) has been established for chromium due to insufficient data, high doses have raised some concerns. Some studies have used doses up to 1000 mcg daily without severe adverse effects in the short term. It is advisable to consult a healthcare professional before exceeding recommended dosages.
Daily dosages for chromium supplements commonly range from 200 to 1000 micrograms (mcg) for adults. The specific amount can vary based on the form of chromium and individual needs. Many products contain doses such as 200 mcg or 400 mcg.
There is no universally established "best" time to take chromium supplements. Many individuals prefer to take it with a meal to potentially reduce any stomach discomfort or to aid absorption, though specific guidance may vary by product. Following the instructions on the supplement label is generally recommended.
health_and_safety Safety & interactions
Chromium is involved in carbohydrate and lipid metabolism and may influence insulin sensitivity. For individuals taking medication for diabetes, chromium supplementation could potentially lower blood sugar further, requiring careful monitoring by a healthcare professional.
Yes, chromium supplements can potentially interact with several medications. These may include antacids, corticosteroids, nonsteroidal anti-inflammatory drugs (NSAIDs), beta-blockers, and insulin or other diabetes medications. It is important to discuss all supplements with a healthcare provider, especially if you are taking prescription drugs.
Chromium supplements are generally considered safe for most healthy adults when taken within recommended dosages. High doses or long-term use, particularly of certain forms like chromium picolinate, might pose risks. It's always advisable to consult a healthcare professional before starting any new supplement.
Yes, chromium can affect blood glucose levels and may enhance the effects of insulin and other diabetes medications. This could potentially lead to hypoglycemia (low blood sugar) if dosages are not adjusted. Individuals with diabetes should monitor their blood sugar closely and consult their doctor before taking chromium supplements.
Chromium supplements are generally considered safe for most healthy adults when taken at recommended doses. Mild side effects such as nausea, diarrhea, constipation, or headaches have been reported in some individuals. Serious side effects are rare but can include kidney or liver problems at very high doses.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Chromium | 200 mcg |
Quercetin Phytosome Complex | 200 mg |
Gymnema Leaf Extract | 200 mg |
Alpha-Lipoic Acid | 100 mg |
MirtoSelect | 80 mg |
Bitter Melon fruit extract | 80 mg |
Vanadyl Sulfate | 3 mg |
Categories
Chromium 90.0
Diabenil includes 200mcg of Chromium Picolinate, a highly bioavailable and effective form at a clinically relevant dose. While it's part of a blend, the chromium component itself is optimally delivered and contributes significantly to the product's overall metabolic benefits within the chromium collection.
Goals
Metabolism Boost 95.0
This is the core strength of Diabenil. The synergistic combination of Chromium Picolinate, Gymnema, Bitter Melon, Vanadyl Sulfate, and Alpha-Lipoic Acid directly targets and enhances various aspects of glucose and fat metabolism, significantly improving insulin sensitivity and metabolic efficiency. This comprehensive approach makes it highly effective for boosting metabolism.
Heart Health 90.0
This product contains multiple ingredients (Alpha-Lipoic Acid, Quercetin, Bilberry, and Chromium) that offer strong antioxidant and anti-inflammatory support, and improve lipid and glucose metabolism. These mechanisms directly contribute to reducing cardiovascular risk factors and promoting overall heart health, making it highly effective for this goal.
With ingredients like Quercetin Phytosome (enhanced absorption) and Alpha-Lipoic Acid, this product offers robust anti-inflammatory properties. These compounds work to modulate inflammatory pathways, providing significant support against systemic inflammation often associated with metabolic imbalances.
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