Liquid Calcium Magnesium Citrate & Vitamin D3 Raspberry Flavor
Bluebonnet
Score 90
This Bluebonnet liquid offers a balanced 1:1 ratio of 600mg highly bioavailable calcium citrate and magnesium (aspartate/citrate), with Vitamin D3, in a convenient raspberry-flavored liquid form.
Score 90
This Bluebonnet liquid offers a balanced 1:1 ratio of 600mg highly bioavailable calcium citrate and magnesium (aspartate/citrate), with Vitamin D3, in a convenient raspberry-flavored liquid form.
Also available as 5 options
Analysis
Bluebonnet's liquid supplement, in a raspberry flavor, provides a balanced 1:1 ratio of essential minerals, delivering 600mg of calcium from calcium citrate and 600mg of magnesium from a blend of magnesium aspartate and citrate. Both citrate and aspartate forms are highly regarded for their superior bioavailability and gentle impact on the digestive system, making this a highly effective mineral delivery system.
The product also includes 10mcg (400 IU) of Vitamin D3, which is critical for supporting optimal calcium absorption and its proper utilization for bone health. The convenient liquid format, combined with a pleasant raspberry flavor, caters to individuals who prefer an alternative to pills and seek a well-rounded and easily consumable mineral supplement.
Pros
- Uses highly bioavailable calcium citrate and magnesium aspartate/citrate.
- Provides a balanced 1:1 ratio of calcium (600mg) to magnesium (600mg).
- Contains a good dose of Vitamin D3 (10mcg/400 IU) for enhanced absorption.
- Convenient liquid form for easy intake, appealing for those who dislike pills.
- Competitive price per serving for a quality liquid supplement.
- Pleasant raspberry flavor.
Cons
- Liquid supplements require refrigeration after opening.
- Can be less portable than capsules or tablets.
- May not be suitable for individuals seeking a higher calcium-to-magnesium ratio.
Warnings
- Shake well before each use to ensure proper mixing of ingredients.
- Keep refrigerated after opening to maintain product quality.
- Individuals monitoring carbohydrate intake should note the 2g per serving.
$15.96($0.49 per serving)
 iHerb | $ 15.96 | |
 Vitacost | $ 15.96 | |
 Daily Vita | $ 15.96 |
Goals
Impact
Highest effect
Providing substantial and highly bioavailable calcium, magnesium, and Vitamin D3 supports a vast array of physiological processes from nerve transmission to energy production. This comprehensive and balanced mineral intake contributes strongly to overall vitality and well-being.
Impact
Highest effect
The balanced 1:1 ratio of highly bioavailable calcium citrate and magnesium (aspartate/citrate), combined with sufficient Vitamin D3, offers excellent support for maintaining bone mineral density and strength. This synergistic blend effectively targets skeletal health.
Impact
Highest effect
The equal and substantial amounts of highly absorbable calcium and magnesium are critical for supporting normal heart muscle function, rhythm, and overall cardiovascular health. This balanced intake contributes significantly to heart wellness.
Impact
Highest effect
The generous 600mg of highly absorbable magnesium, combined with calcium, effectively supports neurological function and relaxation, which can significantly contribute to mood balance and a sense of calm.
Impact
Highest effect
The substantial content of bioavailable magnesium is often used to promote muscle relaxation and calm the nervous system, leading to more restful sleep. The liquid form may facilitate quicker effects before bedtime.
Impact
Highest effect
The balanced and bioavailable magnesium and calcium levels are crucial for supporting the body's response to stress and promoting relaxation. This liquid formulation can be a helpful daily aid for managing stress.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 20 Calorie(s) |
Total Carbohydrate | 2 Gram(s) |
Vitamin D3 | 10 mcg |
Calcium | 600 mg |
Magnesium | 300 mg |
Magnesium 92
This product provides a robust 600mg of magnesium from a blend of magnesium aspartate and citrate, both known for their excellent bioavailability and gentleness on the digestive system, ensuring effective utilization.
Calcium 90
This product delivers 600mg of elemental calcium exclusively from calcium citrate, a highly bioavailable and well-tolerated form, ensuring efficient absorption and comprehensive daily support.
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This supplement provides a robust foundation of calcium and magnesium, along with Vitamin D3 for absorption, and a spectrum of other important trace minerals like zinc, copper, manganese, and boron. It's a very cost-effective way to get comprehensive mineral support.
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This plant-based option provides calcium and magnesium from organic algae, along with essential cofactors like Vitamin D and K2. This combination may contribute to bone density and overall mineral balance more comprehensively than simpler forms.
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This is a robust option that goes beyond basic calcium and magnesium. It includes various forms of these minerals, plus a wide array of vitamins like D, K, and C, and trace minerals like zinc and manganese, all chosen to support bone health and broader well-being.
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Bone Restore with Vitamin K2
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This formula focuses on bone health with highly bioavailable forms of calcium and includes crucial cofactors like Vitamin D3 and K2. The addition of zinc, manganese, silicon, and boron further supports a comprehensive approach to mineral absorption and bone density.