Liquid Calcium Magnesium Citrate & Vitamin D3 Strawberry Flavor
Bluebonnet
Score 92
An outstanding liquid calcium and magnesium supplement with highly absorbable citrate and aspartate forms, essential Vitamin D3, a balanced 1:1 ratio, and popular for its pleasant strawberry flavor and effectiveness.
Score 92
An outstanding liquid calcium and magnesium supplement with highly absorbable citrate and aspartate forms, essential Vitamin D3, a balanced 1:1 ratio, and popular for its pleasant strawberry flavor and effectiveness.
Also available as 5 options
Analysis
Bluebonnet's Liquid Calcium Magnesium Citrate & Vitamin D3 offers a superior blend of essential minerals in highly bioavailable forms. Both calcium (600mg) and magnesium (600mg) are provided in citrate and aspartate forms, ensuring excellent absorption and utilization. The inclusion of Vitamin D3 (10mcg) is crucial for maximizing calcium's effectiveness, especially for bone health. The product maintains a perfect 1:1 calcium to magnesium ratio, which is often preferred for balanced physiological benefits.
The delicious strawberry flavor and liquid format make this supplement incredibly easy and enjoyable to take, particularly for those who have difficulty with pills. Its exceptional popularity, as evidenced by a very high number of reviews, underscores its widespread acceptance and effectiveness among users. This combination of high-quality ingredients, pleasant delivery, and strong consumer feedback makes it an outstanding choice for overall bone, nerve, and muscle health.
Pros
- Features highly absorbable citrate and aspartate forms for both calcium and magnesium.
- Provides a balanced and beneficial 1:1 calcium to magnesium ratio.
- Includes essential Vitamin D3, crucial for calcium absorption.
- Liquid form with strawberry flavor is enjoyable and easy to consume for all ages.
- Excellent price per serving for a high-quality liquid supplement.
- Overwhelmingly popular with an exceptionally high number of positive reviews.
Cons
- Contains some calories and carbohydrates, which might be a consideration for strict diets.
- Liquid packaging may require refrigeration after opening and can be heavier to transport.
- Flavor may not appeal to everyone, though generally well-liked.
Warnings
- If you are on a strict low-carb or low-calorie diet, be mindful of the added sugars/carbohydrates.
- Shake well before each use to ensure even distribution of ingredients.
- For optimal freshness, store as directed after opening, typically refrigerated.
$14.00($0.43 per serving)
 Daily Vita | $ 14.00 | |
 Vitacost | $ 15.96 | |
 iHerb | $ 15.96 | |
| Daily Vita | $ 15.96 | |
 Pure Formulas | $ 15.96 |
Goals
Impact
Highest effect
The highly absorbable calcium citrate/aspartate, magnesium, and essential Vitamin D3 provide exceptional, comprehensive support for maintaining and building strong bone density and health.
Impact
Highest effect
Provides two foundational minerals in highly absorbable forms, along with Vitamin D3, supporting a wide array of physiological functions crucial for maintaining exceptional overall well-being.
Impact
Highest effect
Both calcium and magnesium in these absorbable forms are critical for proper heart muscle function, nerve conduction, and effectively maintaining a balanced cardiovascular system.
Impact
Highest effect
Magnesium citrate/aspartate is excellent for regulating blood pressure and heart rhythm, while calcium with D3 is vital for cardiac muscle activity, offering superior cardiovascular support.
Impact
Highest effect
Magnesium citrate/aspartate is exceptionally well-known for its ability to promote relaxation and calmness, making it an outstanding choice for contributing to more restful and quality sleep.
Impact
Highest effect
Magnesium citrate/aspartate effectively helps to calm the nervous system and relax muscles, making it an invaluable nutrient for supporting the body's response to occasional stress and tension.
Impact
Highest effect
The superior bioavailability of calcium and magnesium, combined with Vitamin D3, robustly supports overall structural health and integrity, leading to stronger and healthier nails.
Impact
Highest effect
These highly bioavailable electrolytes are crucial for optimal muscle contraction, nerve impulses, and efficient recovery, making them outstanding for supporting physical performance and endurance.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 20 Calorie(s) |
Total Carbohydrate | 2 Gram(s) |
Vitamin D3 | 10 mcg |
Calcium | 600 mg |
Magnesium | 300 mg |
Calcium 95
Calcium is provided in citrate form, an excellent and highly absorbable option that is well-tolerated and effectively utilized by the body, ensuring maximum benefit.
Magnesium 95
Magnesium is provided in both aspartate and citrate forms, which are highly bioavailable and known for their superior absorption and gentle effect on the digestive system.
Alternative products
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70 Value
Cal/Mag Plus with Vitamin D and Vitamin K2 MK-7
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This product offers highly absorbable forms of calcium (citrate, malate) and magnesium (aspartate, citrate), paired with Vitamin D3 and K2 for comprehensive bone health support, all at a significantly lower price per serving than the original.
82 Value
Calcium Magnesium Zinc With L-Glutamic Acid 1000 mg : 500 mg : 50 mg
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This option combines calcium and magnesium in both carbonate and citrate forms, adding zinc for broader mineral support. It provides a good nutritional profile at a more accessible price point, offering a solid blend for overall well-being.
70 Value
600+D3
Caltrate
This supplement provides a robust foundation of calcium and magnesium, along with Vitamin D3 for absorption, and a spectrum of other important trace minerals like zinc, copper, manganese, and boron. It's a very cost-effective way to get comprehensive mineral support.
89 Performance
Organic Plant Calcium
Garden of Life MyKind Organics
This plant-based option provides calcium and magnesium from organic algae, along with essential cofactors like Vitamin D and K2. This combination may contribute to bone density and overall mineral balance more comprehensively than simpler forms.
89 Performance
Bone Solid
Country Life
This is a robust option that goes beyond basic calcium and magnesium. It includes various forms of these minerals, plus a wide array of vitamins like D, K, and C, and trace minerals like zinc and manganese, all chosen to support bone health and broader well-being.
88 Performance
Bone Restore with Vitamin K2
Life Extension
This formula focuses on bone health with highly bioavailable forms of calcium and includes crucial cofactors like Vitamin D3 and K2. The addition of zinc, manganese, silicon, and boron further supports a comprehensive approach to mineral absorption and bone density.