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The Perfect Women's Multi Blissful Berry

OLLY
4.8
★ ★ ★ ★ ★
(557 ratings)
Product Image
Score 69

This multivitamin offers a broad range of daily nutrients in a flavorful gummy, making it an easy addition for general health and wellness support.

How scoring works
scaleQuantity:130 Gummy(ies) • (65 servings)
track_changesGoals:

leaderboard Score 69

This multivitamin offers a broad range of daily nutrients in a flavorful gummy, making it an easy addition for general health and wellness support.

How scoring works
$17.99($0.27 per serving)
iHerb
$ 17.99
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psychologyAnalysis

The OLLY Perfect Women's Multi Blissful Berry is formulated to support general well-being with a blend of essential vitamins and minerals. This gummy format is a pleasant way to get daily nutrients, fitting well into routines for those who prefer not to swallow pills and appreciate a tasty option.

It includes a spectrum of B vitamins, antioxidants like Vitamins C and E, and minerals such as Calcium, Iodine, and Zinc, which can contribute to various aspects of health. While providing a good foundational mix for daily nutritional needs, some mineral quantities like Zinc, Selenium, and Chromium are relatively modest compared to higher-potency supplements.

thumb_upPros
  • Convenient and enjoyable gummy form for daily intake.
  • Includes a wide spectrum of essential vitamins and minerals.
  • Good source of Vitamin D, Iodine, and a full range of B vitamins.
  • Slightly better price per serving due to the larger quantity.
thumb_downCons
  • Some mineral dosages (Zinc, Selenium, Chromium) are lower than found in some other multis.
  • Gummy form contains some carbohydrates and calories, which may be a consideration.
  • Calcium content is moderate and might not be sufficient for comprehensive bone health needs alone.
warningWarnings
  • Contains calories and carbohydrates which may need to be factored into daily dietary intake.
  • If you have specific nutrient deficiencies or health conditions, consult a healthcare professional.
  • Keep out of reach of children to prevent accidental overdose due to the appealing gummy format.
scienceNutrient quality
65 High impact

The product includes a good range of essential vitamins and minerals, using common forms. However, some mineral dosages are on the lower side, and the gummy format can sometimes imply certain trade-offs in potency.

visibilityIngredient transparency
75 High impact

The ingredient list clearly specifies the form and quantity of each vitamin and mineral, including the carbohydrate and calorie content. This provides a good overview of what's inside the product.

workspace_premiumValue for money
75 High impact

Considering the comprehensive list of vitamins and minerals and the convenient gummy format at an even more affordable price point per serving in this larger size, it offers good value for general nutritional support, despite some lower dosages.

thumb_upCustomer satisfaction
80 Highest impact

With over 500 reviews, indicating widespread usage, the product appears to satisfy many customers, likely due to its pleasant taste and ease of use.

storefrontBrand
70 High impact

OLLY is a well-known brand, particularly in the gummy supplement market, often recognized for its appealing packaging and flavor profiles.

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track_changesGoals
flagGeneral Health
Impact
High effect
This product provides a wide array of foundational vitamins and minerals, offering broad support for daily nutritional gaps and overall well-being. It helps cover essential micronutrient needs effectively for a general multi.
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flagHair Health
Impact
High effect
It contains Biotin, Niacin, and various B vitamins that are often used to support hair health and growth. The Biotin dosage is a standard inclusion for a multivitamin, contributing to general hair maintenance.
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flagSkin Health
Impact
High effect
The multivitamin includes Vitamins A, C, E, and Zinc, all of which are important for skin health and maintenance. The dosages provide general support rather than a high-potency skin-specific complex.
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flagEnergy
Impact
High effect
The presence of a full range of B vitamins is important for converting food into usable energy, which may help support normal energy levels and reduce feelings of fatigue. This support is related to cellular function, not a stimulant effect.
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flagMetabolism Boost
Impact
Moderate effect
The comprehensive blend of B vitamins (Thiamine, Riboflavin, Niacin, B6, B12, Pantothenic Acid) and Chromium plays roles in energy and macronutrient metabolism. These foundational dosages contribute to normal metabolic processes.
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flagImmunity
Impact
Moderate effect
It contains Vitamin C, Vitamin D, and Zinc, which are known to support immune function. However, the Zinc dosage is quite low compared to targeted immune support supplements.
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flagVision Support
Impact
Moderate effect
The inclusion of Vitamin A (Retinyl Palmitate) provides basic support for healthy vision and eye function. While essential, it's a standard dose for general maintenance rather than a targeted vision formula.
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flagBone Health
Impact
Moderate effect
The product provides Vitamin D and Calcium, both crucial for bone structure and density. However, the Calcium amount (100mg) is relatively low for robust bone support and would likely need to be supplemented from dietary sources.
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flagHeart Health
Impact
Moderate effect
The multivitamin offers general nutritional support that can indirectly contribute to overall health, including cardiovascular well-being, through essential vitamins and minerals. It does not contain specific high-dose or targeted heart health ingredients.
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scienceIngredients
IngredientAmount per serving
Calories
15 Calorie(s)
Total Carbohydrates
4 Gram(s)
Vitamin A
450 mcg
Vitamin C
45 mg
Vitamin D
20 mcg
Vitamin E
15 mg
Thiamine
0.12 mg
Riboflavin
0.13 mg
Niacin
8 mg
Vitamin B6
1.7 mg
Folate
400 mcg DFE
Vitamin B12
6 mcg
Biotin
150 mcg
Pantothenic Acid
5 mg
Calcium
100 mg
Phosphorus
46 mg
Iodine
150 mcg
Zinc
2.5 mg
Selenium
14 mcg
Chromium
17.5 mcg
Boron
500 mcg
grain_off Gluten Free female Women 18–50
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Iodine 80
Delivers 150mcg of Potassium Iodide, which is 100% of the daily value for Iodine, supporting healthy thyroid function. This is a good and appropriate inclusion for general health.
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Niacin 70
Provides 8mg of Niacinamide, a common and generally well-tolerated form of Niacin, which contributes to energy metabolism and cell function. This is a standard and appropriate inclusion in a multivitamin.
scienceView ingredientinventory_2View products
Biotin 70
Includes 150mcg of D-Biotin, which is a reasonable amount for a multivitamin that supports hair, skin, and nail health. It helps maintain these tissues and supports various metabolic processes.
scienceView ingredientinventory_2View products
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